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Personal Training Centro

Best Personal Trainers Near Me in Centro, São Paulo

Venues offering Personal Trainers in Centro, São Paulo See map

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My Box Family Poá

R. Hermógenes La Regina, 280 - Centro, Poá - SP, 08550-280, Brazil

+55 11 4380-5118 +55 11 4380-5118 Call to book

F3 Academia

R. Vinte e Seis de Março, 260 - Centro, Poá - SP, 08562-140, Brazil

+55 11 99183-0314 +55 11 99183-0314 Call to book

Academia Twelve Studio

Av. Salgado Filho, 1215 - Centro, Guarulhos - SP, 07115-000, Brazil

+55 11 99022-9009 +55 11 99022-9009 Call to book

Personal Training

Natação e Musculação - Sport Mil

R. Santa Adelaide, 506 - Vila Euclides, São Bernardo do Campo - SP, 09725-690, Brazil

+55 11 94583-7437 +55 11 94583-7437 Call to book

Fight Gym & FC Pro Performance Fisioterapia e Saúde

R. Paschoal Gastaldo, 189 - Santa Terezinha, São Bernardo do Campo - SP, 09770-120, Brazil

+55 11 94070-6982 +55 11 94070-6982 Call to book

Physiotherapy

ACADEMIA INVICTUS Personal trainer e Crosstraining

Rua Presidente Kenedy, 323 Piso Superior - Centro, Ribeirão Pires - SP, 09400-040, Brazil

+55 11 99201-4420 +55 11 99201-4420 Call to book

Daytona Fit Santo André

R. Cel. Fernando Prestes, 390 - Centro, Santo André - SP, 09020-110, Brazil

+55 11 94004-5803 +55 11 94004-5803 Call to book

Box Chácara Inglesa

Av. Barão de Mauá, 820 - Jardim Chácara Inglesa, São Bernardo do Campo - SP, 09725-500, Brazil

+55 11 96563-7820 +55 11 96563-7820 Call to book

Black Fit Academia

Av. Dep. Castro de Carvalho, 210 - Vila Júlia, Poá - SP, 08551-000, Brazil

+55 11 4130-4246 +55 11 4130-4246 Call to book

Academia GO

Subindo as escadas - R. Ambrosina do Carmo Buonaguide, 70 - Centro, Caieiras - SP, 07700-000, Brazil

+55 11 98550-6655 +55 11 98550-6655 Call to book

Personal Deborah Worn

R. Manoel da Nóbrega, 181 - Centro, Diadema - SP, 09910-720, Brazil

+55 11 99699-9463 +55 11 99699-9463 Call to book

Personal Training

Academia Força Extrema

R. Reg. Feijó, 246 - Centro, Diadema - SP, 09910-770, Brazil

+55 11 93933-8580 +55 11 93933-8580 Call to book

CtOz Beto Gatti MUAYTHAI

R. Narciso Sturlini, 112 - Bussocaba, Osasco - SP, 06018-090, Brazil

+55 11 4558-5811 +55 11 4558-5811 Call to book

Personal Training

BOX h2o Academia

Av. Rui Barbosa, 1206 - A - Centro, Carapicuíba - SP, 06311-001, Brazil

+55 11 4184-7561 +55 11 4184-7561 Call to book

CTA - Centro de Treinamento Adelson

R. Timor, 5 - Jardim do Mar, São Bernardo do Campo - SP, 09726-230, Brazil

+55 11 99513-4318 +55 11 99513-4318 Call to book

Top 1 Gym - Academia e Espaço terapêutico

R. Cel. Fagundes, 170 - Centro, Franco da Rocha - SP, 07851-002, Brazil

+55 11 4443-2588 +55 11 4443-2588 Call to book

Clinica RT Saúde

R. Manoel Coelho, 303 - 6° Andar, sala 61 - Centro, São Caetano do Sul - SP, 09510-110, Brazil

+55 11 99002-2858 +55 11 99002-2858 Call to book

Personal Training

Espaço Sandrinha Valpassos - Treino Personalizado

R. Benedito Rodrigues de Freitas, 67 - Vila Rachid, Guarulhos - SP, 07012-100, Brazil

+55 11 91708-8857 +55 11 91708-8857 Call to book

SOU FITNESS - Studio Pilates Funcional

R. Passagem Ângelo Bianchy, 357 - Centro, Osasco - SP, 06018-150, Brazil

+55 11 96832-1130 +55 11 96832-1130 Call to book

Personal Training

Equillibrium Stúdio Pilates & Saúde

R. Euclídes da Cunha, 117 - Sala 18 - Centro, Ribeirão Pires - SP, 09400-220, Brazil

+55 11 97269-8553 +55 11 97269-8553 Call to book

Centro de Treinamento Ellite Fighters

Av. Francisco Prestes Maia, 1305 - Centro, São Bernardo do Campo - SP, 09770-000, Brazil

+55 11 94875-9648 +55 11 94875-9648 Call to book

Conexão Bem Estar (Diadema)

Av. Sete de Setembro, 386 - Centro, Diadema - SP, 09912-010, Brazil

+55 11 98729-8624 +55 11 98729-8624 Call to book

Will Fit Personal Trainer - Consultoria de emagrecimento , Treinos ON-LINE

R. Mal. Deodoro - Centro, São Bernardo do Campo - SP, 09710-900, Brazil

+55 11 98602-8222 +55 11 98602-8222 Call to book

Personal Training

Body Impact

R. Quirino de Lima, 150 - Centro, São Bernardo do Campo - SP, 09715-370, Brazil

+55 11 98990-8854 +55 11 98990-8854 Call to book

Shogun Team Osasco

Av. Lázaro de Mello Brandão, 532 - Centro, Osasco - SP, 06036-080, Brazil

+55 11 95094-1197 +55 11 95094-1197 Call to book

Personal Training

Kairós Pilates & Assessoria Esportiva

Rua Ernesto Setti, 18 - Conj. Hab. Franchini, São Bernardo do Campo - SP, 09720-600, Brazil

+55 11 96875-0807 +55 11 96875-0807 Call to book

Estúdio ATP Arujá, Personal Trainer e consultoria online

R. Duque de Caxias, 95 - Sala 01 - Jardim Planalto, Arujá - SP, 07432-575, Brazil

+55 11 99862-8835 +55 11 99862-8835 Call to book

Personal Training

Studio RS Pilates

R. Cap. Alberto Graff, 277 - Centro, Caieiras - SP, 07700-650, Brazil

+55 11 95218-2227 +55 11 95218-2227 Call to book

Move Well Funcional

Rua Nazareno Romaldini, 16 - Bosque Santana, Ribeirão Pires - SP, 09431-260, Brazil

+55 11 99953-4419 +55 11 99953-4419 Call to book

Higor Dias

Av. Antônio Piranga, 887 - Centro, Diadema - SP, 09911-160, Brazil

+55 11 94942-9027 +55 11 94942-9027 Call to book

Personal Training

Quiropraxia EPS

R. Rinaldo Lucarini, 31 - Poá, SP, 08550-232, Brazil

+55 11 97213-7639 +55 11 97213-7639 Call to book

Chiropractic

Espaço Flor de Lotus

R. Dona Laura Barbosa Nascimento, 255 - Centro, Mairiporã - SP, 07600-240, Brazil

+55 11 4419-5314 +55 11 4419-5314 Call to book

Pilates by RC

Av. Francisco Monteiro, 637 - Centro, Ribeirão Pires - SP, 09400-310, Brazil

+55 11 99621-7394 +55 11 99621-7394 Call to book

Studio Pilatatu

R. Ana Maria Conceição Camargo, 29 - Centro, Mairiporã - SP, 07600-234, Brazil

+55 11 94347-1155 +55 11 94347-1155 Call to book

TCM Pilates LTDA ME

R. Dr. Ayrton Jairo França, 50 - Centro, Ribeirão Pires - SP, 09400-330, Brazil

+55 11 97097-3544 +55 11 97097-3544 Call to book

STUDIO JK FITNESS

Av. Antártico, N° 401 - Jardim do Mar, São Bernardo do Campo - SP, 09726-410, Brazil

+55 11 94585-8080 +55 11 94585-8080 Call to book

Personal Training

Magno Brito Personal trainer

Av. Gov. Mario Covas Júnior - Centro, Mauá - SP, 09390-040, Brazil

+55 11 98508-5577 +55 11 98508-5577 Call to book

Personal Training

Johne Personal Trainer

Av. Antônio Massa, 575 - Centro, Poá - SP, 08550-100, Brazil

+55 11 96369-0614 +55 11 96369-0614 Call to book

Personal Training

ACADEMIA 7K FITNESS

Alameda Tibiriçá, 1133 - Vila Ipanema, Mairiporã - SP, 07600-168, Brazil

+55 11 94312-5497 +55 11 94312-5497 Call to book

College fitness center

Rua Prefeito Franscisco Rodrigues Filho, 578 - Centro, Poá - SP, 08561-200, Brazil

+55 11 94793-3981 +55 11 94793-3981 Call to book

Imagem.Fit

Praça Vinte e Dois de Novembro, 102 i - Centro, Mauá - SP, 09310-100, Brazil

+55 11 98870-2938 +55 11 98870-2938 Call to book

Cross Club Diadema

Av. Alda, 883 - Centro, Diadema - SP, 09910-170, Brazil

+55 11 97095-6609 +55 11 97095-6609 Call to book

Corpo Neutro Pilates & Funcional

Av. Alda, 995 - Parque Sete de Setembro, Diadema - SP, 09910-170, Brazil

+55 11 3705-8355 +55 11 3705-8355 Call to book

381 CENTRO DE TREINAMENTO ESPECIALIZADO

R. Continental, 393 - Jardim do Mar, São Bernardo do Campo - SP, 09750-060, Brazil

+55 11 2677-0961 +55 11 2677-0961 Call to book

Ballance Studio

Av. Dr. Olindo Dartora, 205 - Jardim Santo Antonio, Caieiras - SP, 07700-230, Brazil

+55 11 4605-4932 +55 11 4605-4932 Call to book

Releve

R. Guadalajara, 734 - Jardim Santo Antonio, Caieiras - SP, 07700-000, Brazil

+55 11 4605-5044 +55 11 4605-5044 Call to book

Central Fitness Academia

R. Pedro Angeli, 155 - Centro, Poá - SP, 08560-170, Brazil

+55 11 4271-7349 +55 11 4271-7349 Call to book

Academia DZ Fit

R. Anita Franchini, 11 - Santa Terezinha, São Bernardo do Campo - SP, 09780-050, Brazil

+55 11 99247-9979 +55 11 99247-9979 Call to book

Point Box Santo André

R. Lúcio Veiga, 53 - Centro, Santo André - SP, 09040-090, Brazil

+55 11 93340-4512 +55 11 93340-4512 Call to book

Panobianco - Ítalo Adami

Av. Italo Adami, 195 - Vila Zeferina, Itaquaquecetuba - SP, 08573-000, Brazil

+55 11 99003-0679 +55 11 99003-0679 Call to book

Zanning

Praça Antônio Motta filho, 16 - Centro, Diadema - SP, 09912-050, Brazil

+55 11 3425-9294 +55 11 3425-9294 Call to book

Academia Pro Jump

R. Dr. Fláquer, 400 - Centro, São Bernardo do Campo - SP, 09710-180, Brazil

+55 11 97510-9797 +55 11 97510-9797 Call to book

Academia Over Fit Caieiras

Av. 14 de Dezembro, 234 - Cresciúma, Caieiras - SP, 07700-000, Brazil

+55 11 93010-3354 +55 11 93010-3354 Call to book

Centro de Treinamento Self Gym

R. Dr. Mariano Jatati Marcondes Ferraz, 242 - 3º andar - Centro, Osasco - SP, 06097-010, Brazil

+55 11 96865-7765 +55 11 96865-7765 Call to book

Stúdio Rodrigo Duarte

R. Caminho do Pilar, 678 - Vila Gilda, Santo André - SP, 09190-000, Brazil

+55 11 4994-6680 +55 11 4994-6680 Call to book

Personal Training

Studio Action Fit

Av. Alda, 554 - Centro, Diadema - SP, 09910-170, Brazil

+55 11 2375-0779 +55 11 2375-0779 Call to book

MA 20 Fitness

R. Uruguai, 34 - Centro, Caieiras - SP, 07700-665, Brazil

+55 11 93772-9286 +55 11 93772-9286 Call to book

Workout Academia

Av. Dionysia Alves Barreto, 385 - Vila Osasco, Osasco - SP, 06086-045, Brazil

+55 11 98966-6379 +55 11 98966-6379 Call to book

STRONGFIT - PILATES E TREINAMENTO FUNCIONAL

R. André Ritucci, n°99 - Centro, São Bernardo do Campo - SP, 09770-240, Brazil

+55 11 96481-1550 +55 11 96481-1550 Call to book

Do is Fit

R. do Comércio, 127 - Centro, Ribeirão Pires - SP, 09400-200, Brazil

+55 11 96315-9943 +55 11 96315-9943 Call to book

Espaço.Vip Academia

Av. Dep. Castro de Carvalho, 830 - Vila Júlia, Poá - SP, 08551-035, Brazil

+55 11 4271-0026 +55 11 4271-0026 Call to book

BodyMind Academia - Unidade Baeta Neves

R. Dr. Baeta Neves, 453 - Baeta Neves, São Bernardo do Campo - SP, 09751-030, Brazil

+55 11 99385-9318 +55 11 99385-9318 Call to book

Academy Cave Blessed

R. Francisco Alves, 310 - Paulicéia, São Bernardo do Campo - SP, 09692-000, Brazil

+55 11 99667-7285 +55 11 99667-7285 Call to book

ACADEMIA GAVIÕES 24H - SBC

Av. Cézar Magnani, 840 - Paulicéia, São Bernardo do Campo - SP, 09694-000, Brazil

+55 11 91679-7673 +55 11 91679-7673 Call to book

Panobianco Academia - Pereira Barreto

Av. Gilda, 37/45 - Vila Gilda, Santo André - SP, 09190-510, Brazil

+55 11 91104-1995 +55 11 91104-1995 Call to book

Academia DFit

Av. Casa Grande, 318 - Casa Grande, Diadema - SP, 09961-350, Brazil

+55 11 4253-2911 +55 11 4253-2911 Call to book

Spa Package

My Box Castelo - Academia de Cross training / Funcional

Av. Humberto de Alencar Castelo Branco, 1495 - Assunção, São Bernardo do Campo - SP, 09850-300, Brazil

+55 11 98840-0249 +55 11 98840-0249 Call to book

K-HUI Training

R. Capistrano de Abreu, 210 - Vila Jordanopolis, São Bernardo do Campo - SP, 09892-260, Brazil

+55 11 4178-4020 +55 11 4178-4020 Call to book

Pratique Saúde Studio

Av. José Odorizzi, 2174 - P, São Bernardo do Campo - SP, 09861-001, Brazil

+55 11 96324-0346 +55 11 96324-0346 Call to book

Acupuncture

Dynamic Fitness Academy

Av. São Bernardo do Campo, 384 - Jardim Santa Cristina, Santo André - SP, 09171-100, Brazil

+55 11 4972-2988 +55 11 4972-2988 Call to book

Pura Vida Pilates

Pura Vida Pilates - R. Cidade de São Sebastião, 185 - Centro, São Bernardo do Campo - SP, 09770-550, Brazil

+55 11 99360-9889 +55 11 99360-9889 Call to book

Sasaki Sport Academy

R. Tiradentes, 1694 - Ferrazópolis, São Bernardo do Campo - SP, 09781-220, Brazil

+55 11 4345-2289 +55 11 4345-2289 Call to book

Personal Fit

R. Antônio Bastos, 609 - Vila Bastos, Santo André - SP, 09040-220, Brazil

+55 11 95985-1392 +55 11 95985-1392 Call to book

Personal Training

My Box Capitão - Academia de Crosstraining

Av. Cap. Casa, 282 - Vila Jerusalem, São Bernardo do Campo - SP, 09811-250, Brazil

+55 11 99786-0088 +55 11 99786-0088 Call to book

Giba's Gym academia Ltda

Academia - R. Jurubatuba, 779 - Vila Pires, Santo André - SP, 09195-690, Brazil

+55 11 91323-2487 +55 11 91323-2487 Call to book

Academia Panobianco - Jamaica

Estr. João Ducin, 744A - Jardim Jamaica, Santo André - SP, 09185-000, Brazil

+55 11 94312-0116 +55 11 94312-0116 Call to book

Box São Bernardo (Academia de Cross Training e Muay Thai)

Estr. dos Casa, 2873 - Bairro dos Casa, São Bernardo do Campo - SP, 09840-000, Brazil

+55 11 98781-2136 +55 11 98781-2136 Call to book

Pure Pilates - São Bernardo do Campo - Assunção

Av. Humberto de A - Av. Humberto de Alencar Castelo Branco, 3465 - Sala 2 - Assunção, São Bernardo do Campo - SP, 09850-305, Brazil

+55 11 99425-4745 +55 11 99425-4745 Call to book

Espaço Ser Estar

R. dos Cravos, 47 - Assunção, São Bernardo do Campo - SP, 09810-290, Brazil

+55 11 99502-3934 +55 11 99502-3934 Call to book

Espaço Saúde Body & Mind

Alameda Dona Tereza Cristina, 679 - Nova Petrópolis, São Bernardo do Campo - SP, 09770-330, Brazil

+55 11 4335-0845 +55 11 4335-0845 Call to book

GP TRAINER

R. Oragnof, 346 - Planalto, São Bernardo do Campo - SP, 09890-400, Brazil

+55 11 98321-5443 +55 11 98321-5443 Call to book

Personal Training

Emagrecimento em São Bernardo do campo | Emagrecer SBC | Treinador | Mentoria Online e Presencial

Av. Maria Servidei Demarchi, 2405 - Bloco 4 apartamento 31 - Demarchi, São Bernardo do Campo - SP, 09820-000, Brazil

+55 11 99302-2647 +55 11 99302-2647 Call to book

CTMove Treinamento Funcional

Av. Caminho do Mar, 2250 - Rudge Ramos, São Bernardo do Campo - SP, 09610-000, Brazil

+55 11 99463-1752 +55 11 99463-1752 Call to book

Ideal Training

Alameda Dona Tereza Cristina, 254 - Nova Petrópolis, São Bernardo do Campo - SP, 09770-330, Brazil

+55 11 98755-0316 +55 11 98755-0316 Call to book

Personal Training

Poly Vida Studio - Pilates & Treinamento Funcional

Av. João XXIII, 20 - 6° andar - Sl. 62 - Vila Boa Vista, Santo André - SP, 09190-500, Brazil

+55 11 97484-0788 +55 11 97484-0788 Call to book

Vitally Pilates

R. dos Emboabas, 340 - 10 - Vila Pires, Santo André - SP, 09195-420, Brazil

+55 11 2379-5166 +55 11 2379-5166 Call to book

Pilates Luiza Garcia

Av. Cap. Casa, 1083 - Vila Jerusalem, São Bernardo do Campo - SP, 09812-000 - Bairro dos Casas, São Bernardo do Campo - SP, 09812-000, Brazil

+55 11 95320-9304 +55 11 95320-9304 Call to book

Box Training Jardim Silvina

Av. Conde de São Lourenço, 166 - Jardim Silvina, São Bernardo do Campo - SP, 09791-260, Brazil

+55 11 96306-1040 +55 11 96306-1040 Call to book

Box Planalto

R. Sérgio Cardoso, 596 - Vila Planalto, São Bernardo do Campo - SP, 09895-020, Brazil

+55 11 98567-7080 +55 11 98567-7080 Call to book

Studio KBS Exercício e Saúde

R. Javri, n°42 - Vila Eldizia, Santo André - SP, 09181-510, Brazil

+55 11 94725-6275 +55 11 94725-6275 Call to book

Personal Training

Innove Studio de Pilates

Av. Cap. Casa, 1469 - Sala 01 - Bairro dos Casa, São Bernardo do Campo - SP, 09812-000, Brazil

+55 11 2374-9773 +55 11 2374-9773 Call to book

Real Fit

Rua Ieda Luiza - de Sena - R. Iêda Luísa de Souza, 67 - Sítio Bom Jesus, São Bernardo do Campo - SP, 09840-815, Brazil

+55 11 96791-0097 +55 11 96791-0097 Call to book

Academy 360 S / S Ltda.

Av. Robert Kennedy, 2113 - Jardim Embaré, São Bernardo do Campo - SP, 09895-005, Brazil

+55 11 95490-7782 +55 11 95490-7782 Call to book

Box Las Vegas - Cross Training

R. Dona Nina Zanotto, 789 - Jardim Las Vegas, Santo André - SP, 09182-410, Brazil

+55 11 94382-0989 +55 11 94382-0989 Call to book

Meta&Forma Studio de Pilates e Personal Trainer Compartilhado

R. Cristiano Angeli, 1230 - Assunção, São Bernardo do Campo - SP, 09812-600, Brazil

+55 11 98998-2452 +55 11 98998-2452 Call to book

Personal Training

Natação Galpão

R. Carlos Teodoro Belinghausen, 52 - Demarchi, São Bernardo do Campo - SP, 09820-260, Brazil

+55 11 4347-8419 +55 11 4347-8419 Call to book

Letícia Coelho Personal

Av. Caminho do Mar, 2980 - Rudge Ramos, São Bernardo do Campo - SP, 09612-000, Brazil

+55 11 98114-5546 +55 11 98114-5546 Call to book

Personal Training

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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