Best Personal Trainers Near Me in Matraville, Sydney
One venue offering Personal Trainers in Matraville, Sydney See map
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Elevate One
597 Bunnerong Rd, Matraville NSW 2036, Australia
+61 410 137 705+61 410 137 705Call to book
EASTSIDE MUAY THAI
U14/133-137 Beauchamp Rd, Matraville NSW 2036, Australia
+61 2 9666 3457+61 2 9666 3457Call to book
Movement 101 Botany
1421A Botany Rd, Botany NSW 2019, Australia
+61 2 9316 4069+61 2 9316 4069Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Fitness Space By Zak
Junction, 2/116 Boyce Rd, Maroubra NSW 2035, Australia
+61 416 151 531+61 416 151 531Call to bookPersonal Training
Coogee Gym Innervate
92 Dudley St, Coogee NSW 2034, Australia
+61 410 264 306+61 410 264 306Call to book
Achieve Pole & Fitness Studio
2/279 Gardeners Rd, Eastlakes NSW 2018, Australia
+61 422 121 059+61 422 121 059Call to book
NRV8 Fitness Botany
1403 Botany Rd, Botany NSW 2019, Australia
+61 2 9539 7869+61 2 9539 7869Call to book
E-Lab Training
4/806-812 Anzac Parade, Maroubra NSW 2035, Australia
+61 452 053 522+61 452 053 522Call to bookPersonal Training
Plus Fitness 24/7 Kingsford
23 Bruce St, Kingsford NSW 2032, Australia
+61 2 9662 3595+61 2 9662 3595Call to book
Coastal Bodies
203 Malabar Rd, South Coogee NSW 2034, Australia
+61 1300 177 119+61 1300 177 119Call to bookPersonal Training
Paddo Performance
Unit 22/13-15 Baker St, Banksmeadow NSW 2019, Australia
+61 2 9145 0304+61 2 9145 0304Call to book
Ultimate Therapy Australia
CrossFit Maroubra, 225 Maroubra Rd, Maroubra NSW 2035, Australia
+61 426 795 823+61 426 795 823Call to bookAcupuncture
Dry Needling
Motion Pilates Studio
Shop 6/1214 Anzac Parade, Malabar NSW 2036, Australia
+61 432 288 846+61 432 288 846Call to book
FEAT Fitness Maroubra
3R Marine Parade, Maroubra NSW 2035, Australia
+61 2 9052 4920+61 2 9052 4920Call to book
Tri Shine Wellness ~ Cycle+Reformer+Yoga
Shop 1/944 Anzac Parade, Maroubra NSW 2035, Australia
+61 2 9349 7172+61 2 9349 7172Call to book
Botany Fitness Performance Centre
12 Pemberton St, Botany NSW 2019, Australia
+61 483 227 914+61 483 227 914Call to book
Last Rep Fitness
439 Bunnerong Rd, Maroubra NSW 2035, Australia
+61 415 497 800+61 415 497 800Call to bookPersonal Training
Australian Posing School
Level 1/1147-1149 Botany Ln, Mascot NSW 2020, Australia
+61 433 482 845+61 433 482 845Call to bookPersonal Training
AJPT
Suite 7/828 Anzac Parade, Maroubra NSW 2035, Australia
+61 499 050 353+61 499 050 353Call to bookPersonal Training
LPF Training Maroubra
Unit 2/181 Maroubra Rd, Maroubra NSW 2035, Australia
+61 414 371 335+61 414 371 335Call to bookEarth Warriorz
Warehouse 12/57 Rhodes St, Hillsdale NSW 2036, Australia
+61 424 266 444+61 424 266 444Call to book
BFT Maroubra
275 Bunnerong Rd, Maroubra NSW 2035, Australia
+61 405 997 929+61 405 997 929Call to book
RPX Fitness & Traning
9 Eucla Cres, Malabar NSW 2036, Australia
+61 434 081 052+61 434 081 052Call to bookPersonal Training
Manesis Fitness
26 Swinbourne St, Botany NSW 2019, Australia
+61 406 312 773+61 406 312 773Call to book
Plus Fitness 24/7 Maroubra
Level 1/944 Anzac Parade, Maroubra NSW 2035, Australia
+61 2 9344 7111+61 2 9344 7111Call to bookTop reviews of Personal Trainers near you in Matraville
5.0
Average of 46 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Matraville averages at around $85.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Matraville with Fresha
There's still time to get that last-minute personal training session in Matraville. With live booking availability, Fresha shows you what's on offer right now. You can browse for personal trainers, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Matraville personal trainer, based on recommendations from other Fresha customers.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between $40 and $1000 in Matraville. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free personal trainer booking scheduler is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an personal training session in Matraville, Australia, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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