Best Personal Trainers Near Me in Mascot, Sydney
Choose from 4 venues offering Personal Trainers near you in Mascot, Sydney See map
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FITBYFRANK Strength&Performance
149 Coward St, Mascot NSW 2020, Australia
+61 457 340 248+61 457 340 248Call to bookPersonal Training
Simplicity Personal Training Mascot
Unit 1/738 Botany Rd, Mascot NSW 2020, Australia
+61 499 895 150+61 499 895 150Call to bookPersonal Training
Australian Posing School
Level 1/1147-1149 Botany Ln, Mascot NSW 2020, Australia
+61 433 482 845+61 433 482 845Call to bookPersonal Training
9 Degrees Alexandria
Building 3/85 O'Riordan St, Alexandria NSW 2015, Australia
+61 408 870 473+61 408 870 473Call to book
Movement 101 Botany
1421A Botany Rd, Botany NSW 2019, Australia
+61 2 9316 4069+61 2 9316 4069Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
XTEND Alexandria
Shop 1/5 Central Ave, Eveleigh NSW 2015, Australia
+61 2 9698 7261+61 2 9698 7261Call to book
UBX Newtown
612-622 King St, Erskineville NSW 2043, Australia
+61 451 315 369+61 451 315 369Call to bookPersonal Training
The Fitness Space By Zak
Junction, 2/116 Boyce Rd, Maroubra NSW 2035, Australia
+61 416 151 531+61 416 151 531Call to bookPersonal Training
Go & Get Fit
Shop 102/10 Lachlan St, Waterloo NSW 2017, Australia
+61 410 695 904+61 410 695 904Call to bookPersonal Training
At Ruben's
137 Victoria Rd, Marrickville NSW 2204, Australia
+61 2 9569 1469+61 2 9569 1469Call to bookPersonal Training
One Playground
Level 1/672 King St, Newtown NSW 2043, Australia
+61 2 9516 0466+61 2 9516 0466Call to bookPersonal Training
Body By Brando
3/198-222 Young St, Waterloo NSW 2017, Australia
+61 480 017 190+61 480 017 190Call to bookBody Sculpting
Weight Loss Program
No Quarter Boxing and Functional Fitness
100 Botany Rd, Alexandria NSW 2015, Australia
+61 415 682 813+61 415 682 813Call to bookPersonal Training
Steed Fitness Chippendale
Suite 1/36-42 Chippen St, Chippendale NSW 2008, Australia
+61 426 775 706+61 426 775 706Call to bookUN1T
Unit 39-40/112 McEvoy St, Alexandria NSW 2015, Australia
+61 422 615 121+61 422 615 121Call to bookPersonal Training
Muse Pilates Studio Dulwich Hill
Shop 2/254 Wardell Rd, Dulwich Hill NSW 2203, Australia
+61 2 7908 4968+61 2 7908 4968Call to book
Dalecki Strength
25 Euston Rd, Alexandria NSW 2015, Australia
+61 422 061 119+61 422 061 119Call to bookPersonal Training
NRV8 Fitness Botany
1403 Botany Rd, Botany NSW 2019, Australia
+61 2 9539 7869+61 2 9539 7869Call to book
Achieve Pole & Fitness Studio
2/279 Gardeners Rd, Eastlakes NSW 2018, Australia
+61 422 121 059+61 422 121 059Call to book
EASTSIDE MUAY THAI
U14/133-137 Beauchamp Rd, Matraville NSW 2036, Australia
+61 2 9666 3457+61 2 9666 3457Call to bookE-Lab Training
4/806-812 Anzac Parade, Maroubra NSW 2035, Australia
+61 452 053 522+61 452 053 522Call to bookPersonal Training
Lift Inner West
12/76B Edinburgh Rd, Marrickville NSW 2204, Australia
+61 413 210 610+61 413 210 610Call to bookPersonal Training
HIPE Athletic
84/86 Parramatta Rd, Camperdown NSW 2050, Australia
+61 426 897 847+61 426 897 847Call to book
Let's do it Fitness
147 Marrickville Rd, Marrickville NSW 2204, Australia
+61 2 9550 9887+61 2 9550 9887Call to book
Pilates & Fitness Revolution
3/394 Marrickville Rd, Marrickville NSW 2204, Australia
+61 415 676 261+61 415 676 261Call to bookPersonal Training
One Playground
Ground Floor & Level 1, 258-272 Illawarra Rd, Marrickville NSW 2204, Australia
+61 2 9559 6615+61 2 9559 6615Call to bookPersonal Training
Pad Flow Gym
Level 3, Suite 2/128 Rothschild Ave, Rosebery NSW 2018, Australia
+61 483 917 922+61 483 917 922Call to book
Fitpluswell
172-178 Princes Hwy, Arncliffe NSW 2205, Australia
+61 450 737 005+61 450 737 005Call to bookPersonal Training
Fitstop Dulwich Hill
12/14 Seaview St, Dulwich Hill NSW 2203, Australia
+61 458 828 205+61 458 828 205Call to book
Universal Movement
63-65 Pyrmont Bridge Rd, Annandale NSW 2038, Australia
+61 428 136 914+61 428 136 914Call to bookWeight Loss Program
Good2Grand Fitness
168-178 George St, Erskineville NSW 2043, Australia
+61 419 428 604+61 419 428 604Call to bookPersonal Training
Longevity Exercise Physiology and Personal Training
Anytime Fitness Marrickville, 142 Marrickville Rd, Marrickville NSW 2204, Australia
+61 1300 964 002+61 1300 964 002Call to bookPersonal Training
Movement 101 Waterloo
3/863 Bourke St, Waterloo NSW 2017, Australia
+61 2 7204 4159+61 2 7204 4159Call to bookFoot Massage
Sports Massage
Swedish Massage
Back Massage
JD Functional Fitness
10 Bruce St, Brighton-Le-Sands NSW 2216, Australia
+61 431 195 805+61 431 195 805Call to bookPersonal Training
Primal Strength & Conditioning
69/71 Parramatta Rd, Camperdown NSW 2050, Australia
+61 420 903 662+61 420 903 662Call to bookPersonal Training
UBX Alexandria
110 McEvoy St, Alexandria NSW 2015, Australia
+61 497 121 212+61 497 121 212Call to bookWeight Loss Program
Mandi Fitness Studio
33 Euston Rd, Alexandria NSW 2015, Australia
+61 426 201 184+61 426 201 184Call to bookPersonal Training
Paddo Performance
Unit 22/13-15 Baker St, Banksmeadow NSW 2019, Australia
+61 2 9145 0304+61 2 9145 0304Call to book
Movimento Studio GYROTONIC GYROKINESIS DANCE CLASS
507 Elizabeth St, Surry Hills NSW 2010, Australia
+61 451 902 639+61 451 902 639Call to bookPersonal Training
My Personal Training Space
174 Parramatta Rd, Stanmore NSW 2048, Australia
+61 419 403 671+61 419 403 671Call to bookPersonal Training
High Performance Life Method
Level 4, Shop 2A/4 Defries Ave, Zetland NSW 2017, Australia
+61 451 594 224+61 451 594 224Call to bookPersonal Training
Femme Fitale Petersham
Unit 97, Petersham NSW 2049, Australia
+61 414 658 882+61 414 658 882Call to bookPersonal Training
Scout Pilates + Yoga
661 King St, St Peters NSW 2044, Australia
+61 2 9519 6776+61 2 9519 6776Call to book
Embody Coaching
11/19 Unwins Bridge Rd, St Peters NSW 2044, Australia
+61 404 443 994+61 404 443 994Call to bookPersonal Training
Vale Tudo Training Zetland
62 Epsom Rd, Zetland NSW 2017, Australia
+61 414 453 789+61 414 453 789Call to book
Coach Jo Taylor
Kindred Training, shop 10/9 Danks St, Waterloo NSW 2017, Australia
+61 481 502 444+61 481 502 444Call to bookPersonal Training
Maximum Potential Calisthenics
Turruwul Park, 115 Rothschild Ave, Rosebery NSW 2018, Australia
+61 427 365 141+61 427 365 141Call to bookPersonal Training
C3 Training Alexandria
40/42 McCauley St, Alexandria NSW 2015, Australia
+61 410 026 679+61 410 026 679Call to bookFitSlim Brighton-Le-Sands
285 Bay St, Brighton-Le-Sands NSW 2216, Australia
+61 482 777 717+61 482 777 717Call to bookBalanced Health by Mitch
Kindred Training, shop 10/9 Danks St, Waterloo NSW 2017, Australia
+61 401 227 931+61 401 227 931Call to bookPersonal Training
Natalie Louise Fitness
24/64 Lawson Square, Redfern NSW 2016, Australia
+61 472 509 168+61 472 509 168Call to bookPersonal Training
Rosebery Personal Training
Suite 103/30-40 Harcourt Parade, Rosebery NSW 2018, Australia
+61 490 190 421+61 490 190 421Call to bookPersonal Training
Tribe Marrickville
63 Sydenham Rd, Marrickville NSW 2204, Australia
+61 449 928 259+61 449 928 259Call to bookFocused Strength
Unit 24/43-57 Mallett St, Camperdown NSW 2050, Australia
+61 477 608 289+61 477 608 289Call to bookPersonal Training
K4 Fitness
239 Wardell Rd, Dulwich Hill NSW 2203, Australia
+61 415 382 231+61 415 382 231Call to bookLast Rep Fitness
439 Bunnerong Rd, Maroubra NSW 2035, Australia
+61 415 497 800+61 415 497 800Call to bookPersonal Training
Movement Improvement Fitness
38 Shepherd St, Marrickville NSW 2204, Australia
+61 433 264 164+61 433 264 164Call to bookPersonal Training
Functional Patterns Sydney
204-218 Botany Rd, Alexandria NSW 2015, Australia
+61 426 510 019+61 426 510 019Call to bookEarth Warriorz
Warehouse 12/57 Rhodes St, Hillsdale NSW 2036, Australia
+61 424 266 444+61 424 266 444Call to book
LPF Training Maroubra
Unit 2/181 Maroubra Rd, Maroubra NSW 2035, Australia
+61 414 371 335+61 414 371 335Call to bookAJPT
Suite 7/828 Anzac Parade, Maroubra NSW 2035, Australia
+61 499 050 353+61 499 050 353Call to bookPersonal Training
Stacked Fitness
Lawrence St, Alexandria NSW 2015, Australia
+61 430 312 636+61 430 312 636Call to book
Lauren Elizabeth PT
76a Princes Hwy, St Peters NSW 2044, Australia
+61 401 309 039+61 401 309 039Call to bookPersonal Training
Rep 0 Fitness
Shop3/111-117 McEvoy St, Alexandria NSW 2015, Australia
+61 412 880 679+61 412 880 679Call to book
BFT Maroubra
275 Bunnerong Rd, Maroubra NSW 2035, Australia
+61 405 997 929+61 405 997 929Call to bookF3 Fitness Studio Rockdale
328-336 Princes Hwy, Rockdale NSW 2216, Australia
+61 405 355 011+61 405 355 011Call to book
Manesis Fitness
26 Swinbourne St, Botany NSW 2019, Australia
+61 406 312 773+61 406 312 773Call to book
Humming Puppy Yoga Sydney
Levels 1 & 2/146 Abercrombie St, Redfern NSW 2016, Australia
02 9318 098602 9318 0986Call to book
Botany Fitness Performance Centre
12 Pemberton St, Botany NSW 2019, Australia
+61 483 227 914+61 483 227 914Call to bookEP360 Exercise Physiology
11/19 Unwins Bridge Rd, St Peters NSW 2044, Australia
+61 432 179 939+61 432 179 939Call to bookStrength and Movement Lab
92 McEvoy St, Alexandria NSW 2015, Australia
+61 1300 472 652+61 1300 472 652Call to bookFire Fit Studios Alexandria
1/540 Botany Rd, Alexandria NSW 2018, Australia
+61 466 596 302+61 466 596 302Call to bookVision Personal Training Marrickville
1st Floor, 1/314 Marrickville Rd, Marrickville NSW 2204, Australia
+61 2 8021 2686+61 2 8021 2686Call to bookPersonal Training
Legends Gym
89 Anzac Parade, Kensington NSW 2033, Australia
+61 2 9663 3774+61 2 9663 3774Call to book
Kindred Training
shop 10/9 Danks St, Waterloo NSW 2017, Australia
+61 411 386 389+61 411 386 389Call to bookBody Sculpting
Weight Loss Program
MMA Personal Training
100 Botany Rd, Alexandria NSW 2017, Australia
+61 410 892 084+61 410 892 084Call to bookPersonal Training
Primal NRG Fitness
17 May St, St Peters NSW 2044, Australia
+61 421 440 838+61 421 440 838Call to bookPersonal Training
Hipe Athletic
100 Cleveland Street, Cnr Beaumont St, Chippendale NSW 2008, Australia
+61 420 455 536+61 420 455 536Call to bookBodyZone 24/7
446 Botany Rd, Alexandria NSW 2015, Australia
+61 2 9699 6882+61 2 9699 6882Call to bookYoga To Go Studio - Yoga & Pilates Classes Petersham, NSW
106-108 Crystal St, Petersham NSW 2049, Australia
+61 2 9569 0870+61 2 9569 0870Call to book
Plus Fitness 24/7 Kingsford
23 Bruce St, Kingsford NSW 2032, Australia
+61 2 9662 3595+61 2 9662 3595Call to bookCamperdown Fitness
63-65 Pyrmont Bridge Rd, Camperdown NSW 2050, Australia
+61 2 8594 2900+61 2 8594 2900Call to bookPersonal Training
Sydney Uni Sport & Fitness
Western Ave, Camperdown NSW 2050, Australia
+61 2 9351 8105+61 2 9351 8105Call to book
The Toll House Health and Wellness
Cnr of Anzac Parade and, Cleveland St, Moore Park NSW 2021, Australia
+61 2 8197 9500+61 2 8197 9500Call to bookPersonal Training
Elouera Tony Mundine Gym
72/102 Eveleigh St, Redfern NSW 2016, Australia
+61 2 9310 1452+61 2 9310 1452Call to book
Curves
Level 1/82-86 New Canterbury Rd, Petersham NSW 2049, Australia
+61 2 9569 5592+61 2 9569 5592Call to bookWeight Loss Program
Top reviews of Personal Trainers near you in Mascot
5.0
Average of 339 reviews of 4 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Mascot averages at around $80.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around $80 on average to get started in Mascot, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
So grab your next appointment in Mascot, Australia. With 450,000 stylists and professionals already powering their business with our free schedule maker, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a personal trainer you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 700 million global appointments booked worldwide, we’re ready to schedule yours next.
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