Best Personal Trainers Near Me in Eastgardens, Sydney
Choose from 4 venues offering Personal Trainers near you in Eastgardens, Sydney See map
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9 Degrees Alexandria
Building 3/85 O'Riordan St, Alexandria NSW 2015, Australia
+61 408 870 473+61 408 870 473Call to bookMovement 101 Botany
1421A Botany Rd, Botany NSW 2019, Australia
+61 2 9316 4069+61 2 9316 4069Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Fitness Space By Zak
Junction, 2/116 Boyce Rd, Maroubra NSW 2035, Australia
+61 416 151 531+61 416 151 531Call to bookPersonal Training
Coogee Gym Innervate
92 Dudley St, Coogee NSW 2034, Australia
+61 410 264 306+61 410 264 306Call to bookBefit Training Physiotherapy Coogee
Shop 1/2 Byron St, Coogee NSW 2034, Australia
+61 413 195 606+61 413 195 606Call to bookPhysiotherapy
Dry Needling
Elevate One
597 Bunnerong Rd, Matraville NSW 2036, Australia
+61 410 137 705+61 410 137 705Call to bookEASTSIDE MUAY THAI
U14/133-137 Beauchamp Rd, Matraville NSW 2036, Australia
+61 2 9666 3457+61 2 9666 3457Call to bookNRV8 Fitness Botany
1403 Botany Rd, Botany NSW 2019, Australia
+61 2 9539 7869+61 2 9539 7869Call to bookE-Lab Training
4/806-812 Anzac Parade, Maroubra NSW 2035, Australia
+61 452 053 522+61 452 053 522Call to bookPersonal Training
Achieve Pole & Fitness Studio
2/279 Gardeners Rd, Eastlakes NSW 2018, Australia
+61 422 121 059+61 422 121 059Call to bookThe Performance Pit
2/155 Avoca St, Randwick NSW 2031, Australia
+61 423 376 469+61 423 376 469Call to bookLongevity Exercise Physiology and Personal Training
Anytime Fitness Randwick, 73 Belmore Rd, Randwick NSW 2031, Australia
+61 1300 964 002+61 1300 964 002Call to bookPersonal Training
LiveBreathe Health & Fitness
173 Alison Rd, Randwick NSW 2031, Australia
+61 408 205 297+61 408 205 297Call to bookWeight Loss Program
FITBYFRANK Strength&Performance
149 Coward St, Mascot NSW 2020, Australia
+61 457 340 248+61 457 340 248Call to bookPersonal Training
Pad Flow Gym
Level 3, Suite 2/128 Rothschild Ave, Rosebery NSW 2018, Australia
+61 483 917 922+61 483 917 922Call to bookS1 Training Coogee
51 Dolphin St, Coogee NSW 2034, Australia
+61 485 870 764+61 485 870 764Call to bookCoastal Bodies
203 Malabar Rd, South Coogee NSW 2034, Australia
+61 1300 177 119+61 1300 177 119Call to bookPersonal Training
Ultimate Therapy Australia
CrossFit Maroubra, 225 Maroubra Rd, Maroubra NSW 2035, Australia
+61 426 795 823+61 426 795 823Call to bookAcupuncture
Dry Needling
Paddo Performance
Unit 22/13-15 Baker St, Banksmeadow NSW 2019, Australia
+61 2 9145 0304+61 2 9145 0304Call to bookEdge Fit Randwick
24 Perouse Rd, Randwick NSW 2031, Australia
+61 447 536 740+61 447 536 740Call to bookPersonal Training
XTEND Coogee
Shops 1 & 2, 1, 7 Havelock Ave, Coogee NSW 2034, Australia
+61 423 339 968+61 423 339 968Call to bookTrue Personal Training
Level 1/65 Belmore Rd, Randwick NSW 2031, Australia
+61 459 199 352+61 459 199 352Call to bookPersonal Training
Movement Mode - Group Fitness & Personal Training Coogee & Randwick
2 Byron St, Coogee NSW 2034, Australia
+61 426 998 158+61 426 998 158Call to bookPersonal Training
Motion Pilates Studio
Shop 6/1214 Anzac Parade, Malabar NSW 2036, Australia
+61 432 288 846+61 432 288 846Call to bookFEAT Fitness Maroubra
3R Marine Parade, Maroubra NSW 2035, Australia
+61 2 9052 4920+61 2 9052 4920Call to bookMaximum Potential Calisthenics
Turruwul Park, 115 Rothschild Ave, Rosebery NSW 2018, Australia
+61 427 365 141+61 427 365 141Call to bookPersonal Training
Vale Tudo Training Zetland
62 Epsom Rd, Zetland NSW 2017, Australia
+61 414 453 789+61 414 453 789Call to bookHigh Performance Life Method
Level 4, Shop 2A/4 Defries Ave, Zetland NSW 2017, Australia
+61 451 594 224+61 451 594 224Call to bookPersonal Training
Simplicity Personal Training Mascot
Unit 1/738 Botany Rd, Mascot NSW 2020, Australia
+61 499 895 150+61 499 895 150Call to bookPersonal Training
Rosebery Personal Training
Suite 103/30-40 Harcourt Parade, Rosebery NSW 2018, Australia
+61 490 190 421+61 490 190 421Call to bookPersonal Training
LPF Training Maroubra
Unit 2/181 Maroubra Rd, Maroubra NSW 2035, Australia
+61 414 371 335+61 414 371 335Call to bookTeam One Fitness - Coogee
Coogee Beach, Coogee NSW 2034, Australia
+61 424 245 578+61 424 245 578Call to bookPersonal Training
Australian Posing School
Level 1/1147-1149 Botany Ln, Mascot NSW 2020, Australia
+61 433 482 845+61 433 482 845Call to bookPersonal Training
Motivate Optimise Exceed Fitness
12 Dudley Street, Randwick, Coogee NSW 2031, Australia
+61 416 674 621+61 416 674 621Call to bookLast Rep Fitness
439 Bunnerong Rd, Maroubra NSW 2035, Australia
+61 415 497 800+61 415 497 800Call to bookPersonal Training
AJPT
Suite 7/828 Anzac Parade, Maroubra NSW 2035, Australia
+61 499 050 353+61 499 050 353Call to bookPersonal Training
Earth Warriorz
Warehouse 12/57 Rhodes St, Hillsdale NSW 2036, Australia
+61 424 266 444+61 424 266 444Call to bookRPX Fitness & Traning
9 Eucla Cres, Malabar NSW 2036, Australia
+61 434 081 052+61 434 081 052Call to bookPersonal Training
HardBodyFitness Personal Training
154 Arden St, Coogee NSW 2034, Australia
+61 402 580 499+61 402 580 499Call to bookPersonal Training
Manesis Fitness
26 Swinbourne St, Botany NSW 2019, Australia
+61 406 312 773+61 406 312 773Call to bookBeyond Training
55 Coogee Bay Rd, Randwick NSW 2031, Australia
+61 406 879 527+61 406 879 527Call to bookPersonal Training
BFT Maroubra
275 Bunnerong Rd, Maroubra NSW 2035, Australia
+61 405 997 929+61 405 997 929Call to bookKX Pilates Randwick
l1/34 St Pauls St, Randwick NSW 2031, Australia
+61 2 9184 7799+61 2 9184 7799Call to bookTri Shine Wellness ~ Cycle+Reformer+Yoga
Shop 1/944 Anzac Parade, Maroubra NSW 2035, Australia
+61 2 9349 7172+61 2 9349 7172Call to bookBotany Fitness Performance Centre
12 Pemberton St, Botany NSW 2019, Australia
+61 483 227 914+61 483 227 914Call to bookFire Fit Studios Alexandria
1/540 Botany Rd, Alexandria NSW 2018, Australia
+61 466 596 302+61 466 596 302Call to bookLegends Gym
89 Anzac Parade, Kensington NSW 2033, Australia
+61 2 9663 3774+61 2 9663 3774Call to bookStrong With Siobhan - Strength & Mobility
73 Belmore Rd, Randwick NSW 2031, Australia
+61 424 827 791+61 424 827 791Call to bookPersonal Training
BodyZone 24/7
446 Botany Rd, Alexandria NSW 2015, Australia
+61 2 9699 6882+61 2 9699 6882Call to bookPlus Fitness 24/7 Kingsford
23 Bruce St, Kingsford NSW 2032, Australia
+61 2 9662 3595+61 2 9662 3595Call to bookPlus Fitness Rosebery
418 Gardeners Rd, Rosebery NSW 2018, Australia
+61 2 9317 4444+61 2 9317 4444Call to bookThe Movement Academy
3/3 Mentmore Ave, Rosebery NSW 2018, Australia
+61 447 881 629+61 447 881 629Call to bookVision Personal Training Randwick
4/175A Alison Rd, Randwick NSW 2031, Australia
+61 424 571 557+61 424 571 557Call to bookPersonal Training
Plus Fitness 24/7 Alexandria
Suite G/03/90-96 Bourke Rd, Alexandria NSW 2015, Australia
+61 2 9690 0093+61 2 9690 0093Call to bookCrunch Fitness Alexandria
85-93 O'Riordan St, Alexandria NSW 2015, Australia
+61 2 8088 8808+61 2 8088 8808Call to bookPlus Fitness 24/7 Maroubra
Level 1/944 Anzac Parade, Maroubra NSW 2035, Australia
+61 2 9344 7111+61 2 9344 7111Call to bookTop reviews of Personal Trainers near you in Eastgardens
5.0
Average of 303 reviews of 4 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Eastgardens averages at around $85.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Eastgardens with Fresha
Fresha is the best place to book your next personal training session in Eastgardens. With Fresha, you can shop around for the best personal trainers, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
You're looking in the right place for personal training treatments in Eastgardens. There are personal trainers not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, massage and weight loss booking platform in the world. And with an average of 5.0 star ratings and reviews on salons and clinics around Eastgardens, you can read up ahead of your next appointment and select the very best.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Eastgardens at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around $85, and set aside around 45 minutes for a usual session.
So the search is over. Your new personal training match in Eastgardens is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any Australia business owners looking to grow their business, tell them about our free, feature-packed software. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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