Best Personal Trainers near me in Freshwater, Sydney
One venue offering Personal Trainers in Freshwater, Sydney See map
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GFitness Freshwater
72/80 Evans St, Freshwater NSW 2096, Australia
+61 2 9938 2584+61 2 9938 2584Call to bookWeight Loss Program
BFT Freshwater
Suite 1/23 Oliver St, Freshwater NSW 2096, Australia
+61 483 189 005+61 483 189 005Call to book
Code 5
1/98 Old Pittwater Rd, Brookvale NSW 2100, Australia
+61 410 271 292+61 410 271 292Call to bookWeight Loss Program
Studio Pilates International Balgowlah
Suite 12/318 Sydney Rd, Balgowlah NSW 2093, Australia
+61 411 198 447+61 411 198 447Call to book
Code 5 Fitness - Gym & Personal Training Balgowlah
unit 26/28-34 Roseberry St, Balgowlah NSW 2093, Australia
+61 483 924 303+61 483 924 303Call to bookPersonal Training
The Cube Gym
E/134-140 Old Pittwater Rd, Brookvale NSW 2100, Australia
+61 413 559 051+61 413 559 051Call to book
North Head Fitness
61 North Ft Rd, Manly NSW 2095, Australia
+61 416 799 231+61 416 799 231Call to bookWeight Loss Program
Transform Yoga Pilates Aerial
Level 1/52 Balgowlah Rd, Balgowlah NSW 2093, Australia
+61 402 970 020+61 402 970 020Call to book
Live Fit Holistic Personal Training
8/9 Winbourne Rd, Brookvale NSW 2100, Australia
+61 417 446 531+61 417 446 531Call to bookPersonal Training
Empower Exercise Physiology and Health
1/507 Pittwater Rd, Brookvale NSW 2100, Australia
+61 435 088 559+61 435 088 559Call to bookPersonal Training
Emp Performance strength and conditioning gym
8 / 4 Aquatic Drive, French's Forest, Frenchs Forest NSW 2086, Australia
+61 404 410 810+61 404 410 810Call to book
T3 Fitness Northern Beaches
563 Pittwater Rd, Brookvale NSW 2100, Australia
+61 416 918 707+61 416 918 707Call to bookPersonal Training
Holixir
1/28-34 Roseberry St, Balgowlah NSW 2093, Australia
+61 415 232 093+61 415 232 093Call to book
Vision Personal Training
577 Pittwater Rd, Brookvale NSW 2100, Australia
+61 2 9939 3396+61 2 9939 3396Call to bookPersonal Training
J-Train Athletic Performance
28 Cross St, Brookvale NSW 2100, Australia
+61 434 614 216+61 434 614 216Call to bookPersonal Training
Power Living Yoga Manly Studio
Level 1/15 Sydney Rd, Manly NSW 2095, Australia
+61 2 9977 5001+61 2 9977 5001Call to book
Kala Pilates; Pregnancy & Postpartum Exercise Specialist & Personal Training in Manly, Northern Beaches
82 Raglan St, Manly NSW 2095, Australia
+61 467 700 952+61 467 700 952Call to bookPersonal Training
Modern Movement
Unit 7/2 Paton Pl, Balgowlah NSW 2093, Australia
+61 2 8384 5180+61 2 8384 5180Call to bookStrength Synth
722 Pittwater Rd, Brookvale NSW 2100, Australia
+61 491 615 883+61 491 615 883Call to bookPersonal Training
HEILEN Wellness | Pilates & Retreats Dee Why
6/19 Mooramba Rd, Dee Why NSW 2099, Australia
+61 483 969 464+61 483 969 464Call to book
Balanced Life Dee Why
Commercial Building l Tower A l, Opposite Woolworths l Meriton Retail Precinct, Suite 25, Level 1/888 Pittwater Rd, Dee Why NSW 2099, Australia
+61 410 577 997+61 410 577 997Call to book
Fitillion Brookvale
Shop 1233/1234/145 Old Pittwater Rd, Brookvale NSW 2100, Australia
+61 476 224 982+61 476 224 982Call to book
Your Body Physio & Pilates
1/120 Beatrice St, Balgowlah Heights NSW 2093, Australia
+61 2 8259 4333+61 2 8259 4333Call to bookPhysiotherapy
Dry Needling
The Spring Collective Pilates - Seaforth
shop 3/38 Frenchs Forest Rd, Seaforth NSW 2092, Australia
+61 2 9949 6550+61 2 9949 6550Call to book
That Fitness Place
533 Sydney Rd, Seaforth NSW 2092, Australia
+61 2 9949 9212+61 2 9949 9212Call to bookPersonal Training
GottaBeFit - Personal Training
5b/17-19 Mooramba Rd, Dee Why NSW 2099, Australia
+61 432 500 973+61 432 500 973Call to bookBody Sculpting
Weight Loss Program
Dynamic Pilates - Manly
53 Pittwater Rd, Manly NSW 2095, Australia
+61 2 8084 1897+61 2 8084 1897Call to bookPersonal Training
Flex It Fitness
Unit 14/14 Frenchs Forest Rd E, Frenchs Forest NSW 2086, Australia
+61 422 364 474+61 422 364 474Call to bookPersonal Training
Evolve Fitness Studios
1/20 West St, Brookvale NSW 2100, Australia
+61 2 9939 1674+61 2 9939 1674Call to bookPersonal Training
HEAT by TSC Seaforth
2b/38 Frenchs Forest Rd, Seaforth NSW 2092, Australia
+61 2 9949 6550+61 2 9949 6550Call to book
Beyond Limits Coaching
66B Ponsonby Parade, Seaforth NSW 2092, Australia
+61 420 818 606+61 420 818 606Call to bookPersonal Training
5Star Physique
2/8 Wattle Rd, Brookvale NSW 2100, Australia
+61 416 243 464+61 416 243 464Call to bookWeight Loss Program
Rebound Health
Suite 7/577 Pittwater Rd, Brookvale NSW 2100, Australia
+61 2 9907 6023+61 2 9907 6023Call to bookPhysiotherapy
Dee Why Fresh Bootcamp
13 The Strand, Dee Why NSW 2099, Australia
+61 422 035 992+61 422 035 992Call to book
Plus Fitness 24/7 Frenchs Forest
Allambie Grove Business Park, 11/25 Frenchs Forest Rd E, Frenchs Forest NSW 2086, Australia
+61 2 9451 8866+61 2 9451 8866Call to bookWeight Loss Program
Premier Health & Fitness Centre, Brookvale
1/561-563 Pittwater Rd, Brookvale NSW 2100, Australia
+61 2 8968 9666+61 2 8968 9666Call to book
StretchLab Balgowlah
197, Shop 61B-62/215 Condamine St, Balgowlah NSW 2093, Australia
+61 2 7966 4285+61 2 7966 4285Call to bookActive Mum Fitness/Gym - Mums & Bubs - Manly
2/49 N Steyne, Manly NSW 2095, Australia
+61 1300 383 361+61 1300 383 361Call to book
Plus Fitness Manly
22 Central Ave, Manly NSW 2095, Australia
+61 2 9977 6938+61 2 9977 6938Call to book
Plus Fitness 24/7 Balgowlah
206 Condamine St, Balgowlah NSW 2093, Australia
+61 2 9907 7166+61 2 9907 7166Call to book
Vision Personal Training Balgowlah
460 Sydney Rd, Balgowlah NSW 2093, Australia
+61 422 235 063+61 422 235 063Call to bookWeight Loss Program
Crunch Fitness Dee Why
Meriton Lighthouse, Level 1/13 Howard Ave, Dee Why NSW 2099, Australia
+61 2 8088 8811+61 2 8088 8811Call to bookTop reviews of Personal Trainers near you in Freshwater
4.0
Average of 1,029 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Freshwater averages at around $120.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Freshwater with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best personal trainers in Freshwater, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just personal training experiences that work the best for your needs.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best personal training places. There are some impressive personal trainers in Freshwater. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Freshwater costs between $49.99 and $1650. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 4 hours. Book on Fresha with our mobile app and get alerts for special deals and offers.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free program too. Having the best business management software makes it easy to attract all the best personal trainers. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Freshwater, in Australia, and around the world.
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