Best Personal Trainers Near Me in Balgowlah Heights, Sydney
Venues offering Personal Trainers in Balgowlah Heights, Sydney See map
Call to book
Your Body Physio & Pilates
1/120 Beatrice St, Balgowlah Heights NSW 2093, Australia
+61 2 8259 4333+61 2 8259 4333Call to bookPhysiotherapy
Dry Needling
GFitness Freshwater
72/80 Evans St, Freshwater NSW 2096, Australia
+61 2 9938 2584+61 2 9938 2584Call to bookPersonal Training
Code 5
1/98 Old Pittwater Rd, Brookvale NSW 2100, Australia
+61 410 271 292+61 410 271 292Call to bookWeight Loss Program
Studio Pilates International Balgowlah
Suite 12/318 Sydney Rd, Balgowlah NSW 2093, Australia
+61 411 198 447+61 411 198 447Call to book
Code 5 Fitness - Gym & Personal Training Balgowlah
unit 26/28-34 Roseberry St, Balgowlah NSW 2093, Australia
+61 410 271 292+61 410 271 292Call to bookPersonal Training
Wild Physio Fitness
Shop 1/115 Military Rd, Neutral Bay NSW 2089, Australia
+61 404 775 652+61 404 775 652Call to bookPhysiotherapy
Dry Needling
The Cube Gym
E/134-140 Old Pittwater Rd, Brookvale NSW 2100, Australia
+61 413 559 051+61 413 559 051Call to book
Transform Yoga Pilates Aerial
Level 1/52 Balgowlah Rd, Balgowlah NSW 2093, Australia
+61 402 970 020+61 402 970 020Call to bookNorth Head Fitness
61 North Ft Rd, Manly NSW 2095, Australia
+61 416 799 231+61 416 799 231Call to book
Live Fit Holistic Personal Training
8/9 Winbourne Rd, Brookvale NSW 2100, Australia
+61 417 446 531+61 417 446 531Call to bookPersonal Training
Empower Exercise Physiology and Health
1/507 Pittwater Rd, Brookvale NSW 2100, Australia
+61 435 088 559+61 435 088 559Call to bookPersonal Training
Holixir
1/28-34 Roseberry St, Balgowlah NSW 2093, Australia
+61 415 232 093+61 415 232 093Call to book
J-Train Athletic Performance
28 Cross St, Brookvale NSW 2100, Australia
+61 434 614 216+61 434 614 216Call to bookPersonal Training
Infinite Cycle - Balgowlah
8/318 Sydney Rd, Balgowlah NSW 2093, Australia
+61 403 931 012+61 403 931 012Call to book
Modern Movement
Unit 7/2 Paton Pl, Balgowlah NSW 2093, Australia
+61 2 8384 5180+61 2 8384 5180Call to book
Health + Fitness Studio
2/500 Miller St, Cammeray NSW 2062, Australia
+61 411 432 403+61 411 432 403Call to bookPersonal Training
Soul Athletic Club
Suite 2/357 Military Rd, Mosman NSW 2088, Australia
+61 410 300 381+61 410 300 381Call to book
Fitness Lab Wellness
Suite 3/685 Military Rd, Mosman NSW 2088, Australia
+61 2 7901 6015+61 2 7901 6015Call to bookPersonal Training
Movement 101 Cremorne
2/412 Military Rd, Cremorne NSW 2090, Australia
+61 2 9908 1949+61 2 9908 1949Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Strength & Conditioning Gym
4/8 Wattle Rd, Brookvale NSW 2100, Australia
+61 433 436 857+61 433 436 857Call to book
Alessandra Spadoni Fitness Trainer
The Esplanade, Mosman NSW 2088, Australia
+61 452 540 925+61 452 540 925Call to bookPersonal Training
That Fitness Place
533 Sydney Rd, Seaforth NSW 2092, Australia
+61 2 9949 9212+61 2 9949 9212Call to bookPersonal Training
Jeremy Nissen Personal Training
19 Cawarrah Rd, Middle Cove NSW 2068, Australia
+61 412 024 283+61 412 024 283Call to bookPersonal Training
the spring collective pilates
shop 3/38 Frenchs Forest Rd, Seaforth NSW 2092, Australia
+61 2 9949 6550+61 2 9949 6550Call to book
Exolt EMS Neutral Bay
187-197 Military Rd Level 1/Shop 1A, Neutral Bay NSW 2089, Australia
+61 481 609 484+61 481 609 484Call to book
Dynamic Pilates - Manly
53 Pittwater Rd, Manly NSW 2095, Australia
+61 2 8084 1897+61 2 8084 1897Call to bookPersonal Training
BFT Freshwater
Suite 1/23 Oliver St, Freshwater NSW 2096, Australia
+61 2 8914 4062+61 2 8914 4062Call to book
The Move Mentor Academy
213 Eastern Valley Way, Middle Cove NSW 2068, Australia
+61 416 165 313+61 416 165 313Call to bookPersonal Training
Fitillion Brookvale
Shop 1233/1234 Old Pittwater Rd, Brookvale NSW 2100, Australia
+61 476 224 982+61 476 224 982Call to book
Beyond Limits Coaching
66B Ponsonby Parade, Seaforth NSW 2092, Australia
+61 420 818 606+61 420 818 606Call to bookPersonal Training
HEAT by TSC
2b/38 Frenchs Forest Rd, Seaforth NSW 2092, Australia
+61 2 9949 6550+61 2 9949 6550Call to book
Marshall Luke Personal Training
Inside Anytime Fitness, 124 Military Rd, Neutral Bay NSW 2089, Australia
+61 439 320 007+61 439 320 007Call to bookPersonal Training
5 STAR PHYSIQUE PTY LTD
2/8 Wattle Rd, Brookvale NSW 2100, Australia
+61 420 904 399+61 420 904 399Call to bookPersonal Training
Luke Smith Coaching
555 Military Rd, Mosman NSW 2088, Australia
+61 420 807 825+61 420 807 825Call to bookPersonal Training
Jason Barker Coaching
555 Military Rd, Mosman NSW 2088, Australia
+61 410 522 037+61 410 522 037Call to bookPersonal Training
Longevity Exercise Physiology
Suite 3, Level 1/17 Grosvenor St, Neutral Bay NSW 2089, Australia
+61 1300 964 002+61 1300 964 002Call to bookPersonal Training
Flex Body
Shop 4/128 Sailors Bay Rd, Northbridge NSW 2063, Australia
+61 415 131 032+61 415 131 032Call to book
Plus Fitness 24/7 Cremorne
Level 1/362-364 Military Rd, Cremorne NSW 2090, Australia
+61 2 9953 4099+61 2 9953 4099Call to book
ZADI
shop 1/27-35 Grosvenor St, Neutral Bay NSW 2089, Australia
+61 448 979 779+61 448 979 779Call to book
StretchLab
197, Shop 68/215 Condamine St, Balgowlah NSW 2093, Australia
+61 2 7966 4285+61 2 7966 4285Call to book
Active Mum Fitness/Gym - Mums & Bubs - Manly
Youth & Community Centre, Kangaroo St, Manly NSW 2095, Australia
+61 1300 383 361+61 1300 383 361Call to book
Plus Fitness 24/7 Manly
29/33 Pittwater Rd, Manly NSW 2095, Australia
+61 2 9977 6938+61 2 9977 6938Call to bookJetts
Shop 3/199 Military Rd, Neutral Bay NSW 2089, Australia
+61 415 900 597+61 415 900 597Call to book
Plus Fitness 24/7 Brookvale Gym
8 Cross St, Brookvale NSW 2100, Australia
+61 2 9905 2229+61 2 9905 2229Call to bookPlus Fitness 24/7 Balgowlah
206 Condamine St, Balgowlah NSW 2093, Australia
+61 2 9907 7166+61 2 9907 7166Call to book
Vision Personal Training Balgowlah
460 Sydney Rd, Balgowlah NSW 2093, Australia
+61 422 235 063+61 422 235 063Call to bookWeight Loss Program
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Balgowlah Heights averages at around $85.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Balgowlah Heights with Fresha
If you want quality and convenience combined, try booking your next wellness, beauty and nails appointment with Fresha. With us you can simply search around Balgowlah Heights, read reliable reviews and pick whichever personal trainer takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
There’s quite a lineup across Balgowlah Heights on Fresha. We've listed more top-quality personal training places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from $40 to $1000 in Balgowlah Heights, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free appointment booking app too. Having the best business management software makes it easy to attract all the best personal trainers. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Balgowlah Heights, in Australia, and around the world.
Also Available in Balgowlah Heights
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
