Best Personal Trainers Near Me in Midland, Perth
One venue offering Personal Trainers in Midland, Perth See map
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SpeedFit Midland
Shop T- 155/274 Great Eastern Hwy, Midland WA 6056, Australia
+61 8 6155 0956+61 8 6155 0956Call to bookPersonal Training
Sista Fitness 24/7 Midland
246 Great Eastern Hwy, Midland WA 6056, Australia
+61 8 6311 5544+61 8 6311 5544Call to book
World Gym Midland
218 Great Eastern Hwy, Midland WA 6056, Australia
+61 8 6149 8775+61 8 6149 8775Call to bookPersonal Training
Strength and Motion Academy Midland 24/7 Gym
4 Elliott St, Midvale WA 6056, Australia
+61 419 429 678+61 419 429 678Call to bookPersonal Training
Empower Pilates Studios
Unit 3/147-153 Great Eastern Hwy, Bellevue WA 6056, Australia
+61 400 331 334+61 400 331 334Call to book
The Jungle Academy
1/147 Great Eastern Hwy, Midland WA 6056, Australia
+61 415 596 700+61 415 596 700Call to bookPersonal Training
Ryderwear Gym Midvale
238 Morrison Rd, Midvale WA 6056, Australia
+61 8 6155 7794+61 8 6155 7794Call to book
Top reviews of Personal Trainers near you in Midland
5.0
Average of 24 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Midland averages at around $150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Midland with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best personal training spots in Midland. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred personal trainer, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
You can try to count the number of five-star businesses around Midland on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby personal training places you're after, then you can stop searching. Let us lead you to some of Midland’s top personal trainers. They're offering much more still.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around $90 in Midland, and you should need between 1 hour and 5 hours for a session.
It's all green lights now. Time to go to your Midland personal training session. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Australia salon managers you know, tell them about our free booking platform, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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