Sauna Midland

Best Saunas near me in Midland, Perth

Name: Instantly compare and book Saunas in Midland, Perth.
Brand: Fresha
Rating: 4 (108 reviews)

One venue offering Saunas in Midland, Perth See map

SaunaBody Scrub Infrared Sauna Body Wrap

Beauty by B

5.0

(108)

Martinich Drive, Number provided in confirmations, Caversham, 6055, Western Australia

Infrared sauna (up to 1hr)

1h 15min

$35

Infrared Sauna (up to 30 minutes)

45min

$25

Fat freezing - chin

30min

$200

Spray tan

15min

$25

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Healing Massage Therapy

5 Keane St, Midland WA 6056, Australia

+61 8 6111 2027 +61 8 6111 2027 Call to book

Thai Massage

Therapeutic Massage

Chinese Massage

Relaxing Massage

Li's Massage

Midland Gate, Shop 013/274 Great Eastern Hwy, Midland WA 6056, Australia

+61 8 9250 2838 +61 8 9250 2838 Call to book

Ayurvedic Massage

Chinese Massage

Remedial Massage

Acupressure

Smile by Renita Thai Massage

1/7 Old Great Northern Hwy, Midland WA 6056, Australia

+61 424 771 885 +61 424 771 885 Call to book

Full Body Massage

Prenatal Massage

Remedial Massage

Relaxing Massage

Cosmedica Skin Midland

2B/58 The Crescent, Midland WA 6056, Australia

+61 8 9250 1820 +61 8 9250 1820 Call to book

Spray Tan

Sista Fitness 24/7 Midland

246 Great Eastern Hwy, Midland WA 6056, Australia

+61 8 6311 5544 +61 8 6311 5544 Call to book

Amy's Remedial Massage

5A/53 The Crescent, Midland WA 6056, Australia

+61 468 528 979 +61 468 528 979 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Wrap

World Gym Midland

218 Great Eastern Hwy, Midland WA 6056, Australia

+61 8 6149 8775 +61 8 6149 8775 Call to book

Personal Training

Swan lounge massage

10 Helena St, Midland WA 6056, Australia

+61 414 387 845 +61 414 387 845 Call to book

Sauna

Spa Treatments

Body Scrub

Well Massage Midland

3/305 Great Eastern Hwy, Midland WA 6056, Australia

+61 478 598 495 +61 478 598 495 Call to book

Acupressure

Remedial Massage

Relaxing Massage

Cupping

Strength and Motion Academy Midland 24/7 Gym

4 Elliott St, Midvale WA 6056, Australia

+61 419 429 678 +61 419 429 678 Call to book

Personal Training

Guildford Wellness

1/152 Queens Rd, South Guildford WA 6055, Australia

+61 475 227 660 +61 475 227 660 Call to book

Relaxing Massage

Deep Tissue Massage

Reflexology

Foot Massage

New Day Thai Massage

1/9 Farrall Rd, Midvale WA 6056, Australia

+61 478 236 149 +61 478 236 149 Call to book

Swedish Massage

Therapeutic Massage

Ayurvedic Massage

Chinese Massage

Jetts Midland

1/147 Great Eastern Hwy, Midland WA 6056, Australia

+61 8 9250 5750 +61 8 9250 5750 Call to book

Top reviews of Saunas near you in Midland

4.0

Average of 108 reviews of 1 venue.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $30 and $144.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Midland with Fresha

When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Midland, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.

We can show you where it's at in Midland. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Midland as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Midland.

It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Midland, Australia. You won't find anywhere else online that can offer as many beauty, massage and health services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our program because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.