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Personal Training Midvale

Best Personal Trainers near me in Midvale, Perth

Venues offering Personal Trainers in Midvale, Perth See map

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Strength and Motion Academy Midland 24/7 Gym

4 Elliott St, Midvale WA 6056, Australia

+61 419 429 678 +61 419 429 678 Call to book

Personal Training

Powherful (Kirsty Holmes Personal Trainer)

4 Elliott St, Midvale WA 6056, Australia

+61 488 782 633 +61 488 782 633 Call to book

Personal Training

Ryderwear Gym & Retail Midvale

238 Morrison Rd, Midvale WA 6056, Australia

+61 8 6155 7793 +61 8 6155 7793 Call to book

Vital Beat

52 Rear, Helena St, Midland WA 6056, Australia

+61 8 9250 2490 +61 8 9250 2490 Call to book

Prenatal Massage

Full Body Massage

Thai Massage

Sports Massage

SpeedFit Midland

Shop T- 155/274 Great Eastern Hwy, Midland WA 6056, Australia

+61 8 6155 0956 +61 8 6155 0956 Call to book

Personal Training

Empower Pilates Studio - Bellevue

Unit 3/147-153 Great Eastern Hwy, Bellevue WA 6056, Australia

+61 400 331 334 +61 400 331 334 Call to book

The Jungle Academy

1/147 Great Eastern Hwy, Midland WA 6056, Australia

+61 415 596 700 +61 415 596 700 Call to book

Personal Training

ATP Performance Physiology

4 Clayton St, Midland WA 6056, Australia

+61 432 206 420 +61 432 206 420 Call to book

Sista Fitness 24/7 Midland

246 Great Eastern Hwy, Midland WA 6056, Australia

+61 8 6311 5544 +61 8 6311 5544 Call to book

Jetts Midland

1/147 Great Eastern Hwy, Midland WA 6056, Australia

+61 8 9250 5750 +61 8 9250 5750 Call to book

Hills Yoga Classes Midland Helena Valley Boya Darlington Glen Forrest Swan View Kalamunda Mundaring

15 The Crescent, Helena Valley WA 6056, Australia

+61 478 616 977 +61 478 616 977 Call to book

World Gym Midland

218 Great Eastern Hwy, Midland WA 6056, Australia

+61 8 6149 8775 +61 8 6149 8775 Call to book

Personal Training

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Midvale averages at around $70.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Midvale with Fresha

Booking an appointment in Midvale with Fresha couldn't be easier. Find the top personal trainer near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

Life's too short to be searching for the best hair, nails and spa treatments in Midvale all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite personal trainer might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual personal trainers, not just the overall business. So with personal trainers around Midvale and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.

Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.

A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Midvale. Prices start at $35, and a PT session lasts 1 hour on average.

Now you've chosen your treatment in Midvale, Australia, it's time to change how you book your appointments for good. Personal trainers in 120 countries around the world use our free scheduling tool to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Personal trainer that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.