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Personal Training Tranmere

Best Personal Trainers near me in Tranmere, Adelaide

‎Venues offering Personal Trainers in Tranmere, Adelaide See map

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Ryderwear Gym & Retail Tranmere

132-134 Glynburn Rd, Tranmere SA 5073, Australia

+61 8 8164 6685 +61 8 8164 6685 Call to book

The ARC Campbelltown

531 Lower North East Rd, Campbelltown SA 5074, Australia

+61 8 8366 9350 +61 8 8366 9350 Call to book

REVL Training Norwood

UNIT 2/57 Magill Rd, Stepney SA 5069, Australia

+61 485 866 605 +61 485 866 605 Call to book

EFM Health Clubs Victoria Park

140 Fullarton Rd, Rose Park SA 5067, Australia

+61 414 844 191 +61 414 844 191 Call to book

ONE TWO Boxing Klemzig

290 North East Road, Klemzig SA 5087, Australia

+61 432 829 198 +61 432 829 198 Call to book

Better Gym | Adelaide Group Training

Unit 1/18/22 Provident Ave, Glynde SA 5070, Australia

+61 434 873 533 +61 434 873 533 Call to book

Personal Training

V2 FIT

61 King William St, Kent Town SA 5067, Australia

+61 483 835 504 +61 483 835 504 Call to book

Physiotherapy Active

25 Montacute Rd, Campbelltown SA 5074, Australia

+61 8 8365 1415 +61 8 8365 1415 Call to book

Physical Therapy

Dry Needling

Youth Fitness Co

6/28 Stepney St, Stepney SA 5069, Australia

+61 407 005 287 +61 407 005 287 Call to book

STUDIO 6 ON STEPNEY

6/28 Stepney St, Stepney SA 5069, Australia

+61 478 980 110 +61 478 980 110 Call to book

SMP North Adelaide

90 Melbourne St, North Adelaide SA 5006, Australia

+61 8 8267 4496 +61 8 8267 4496 Call to book

Listen To Your Body Marden

373 Payneham Rd, Marden SA 5070, Australia

+61 482 095 180 +61 482 095 180 Call to book

The HIRT Method

9C Nelson St, Stepney SA 5069, Australia

+61 411 885 401 +61 411 885 401 Call to book

Personal Training

Roaming Zen - Barre, Dance, Pilates & Yoga

Level 1/443 Magill Rd, St Morris SA 5068, Australia

+61 408 418 228 +61 408 418 228 Call to book

Kick N' Box Fitness

11 Henry St, Stepney SA 5069, Australia

+61 8 8363 7294 +61 8 8363 7294 Call to book

Personal Training

Rauform Pilates & Fitness

40 North East Road, Walkerville SA 5081, Australia

+61 413 280 203 +61 413 280 203 Call to book

MTB Bods

28 Stepney St, Stepney SA 5069, Australia

+61 439 262 234 +61 439 262 234 Call to book

Personal Training

Aleenta Health Club I Barre, Pilates & Yoga (Magill Rd)

421 Magill Rd, St Morris SA 5068, Australia

+61 1800 672 606 +61 1800 672 606 Call to book

StretchLab

89 The Parade, Norwood SA 5067, Australia

+61 406 049 700 +61 406 049 700 Call to book

Movement in Mind

415 Magill Rd, St Morris SA 5068, Australia

+61 420 479 835 +61 420 479 835 Call to book

BFT Hampstead Gardens

Unit 1/311-313 North East Road, Hampstead Gardens SA 5086, Australia

+61 409 697 567 +61 409 697 567 Call to book

Life Personal Trainers Kent Town

11 College Rd, Kent Town SA 5067, Australia

+61 8 8363 0235 +61 8 8363 0235 Call to book

Personal Training

KX Pilates Magill

599 Magill Rd, Magill SA 5072, Australia

+61 8 8364 0971 +61 8 8364 0971 Call to book

Puzzles Strength and Conditioning

586 Lower North East Rd, Campbelltown SA 5074, Australia

+61 402 986 896 +61 402 986 896 Call to book

Cadence Physio & Pilates | St. Peters

Unit 1/115 Payneham Rd, St Peters SA 5069, Australia

+61 8 8337 1313 +61 8 8337 1313 Call to book

Remedial Massage

Sports Massage

Deep Tissue Massage

Prenatal Massage

Kensi Fit

9 Salter St, Kensington SA 5068, Australia

+61 416 169 499 +61 416 169 499 Call to book

MC-FIT

7 Chase Grove, Vale Park SA 5081, Australia

+61 433 905 479 +61 433 905 479 Call to book

Personal Training

Kensington School Of Yoga

38 Regent St, Kensington SA 5068, Australia

+61 8 8331 0255 +61 8 8331 0255 Call to book

Fast Twitch | Gym | Hot Yoga Adelaide | Ice Bath | Infrared Sauna & Float Tank

270 North East Road, Klemzig SA 5087, Australia

+61 8 8261 1299 +61 8 8261 1299 Call to book

Strength Lab

97 Graves St, Newton SA 5074, Australia

+61 433 029 984 +61 433 029 984 Call to book

Personal Training

FIIT Project

3/2-20 Magill Rd, Norwood SA 5067, Australia

+61 412 911 278 +61 412 911 278 Call to book

BFT Kent Town

66b North Terrace, Kent Town SA 5067, Australia

+61 432 235 856 +61 432 235 856 Call to book

iNform Health & Fitness Solutions

9 Kensington Rd, Norwood SA 5067, Australia

+61 8 8431 2111 +61 8 8431 2111 Call to book

Weight Loss

Comax Health & Fitness

Kensington Gardens Reserve, West Terrace, Kensington Gardens SA 5068, Australia

+61 414 213 960 +61 414 213 960 Call to book

Personal Training

Future Fit Health Club 24/7

617/621 Lower North East Rd, Campbelltown SA 5073, Australia

+61 478 731 193 +61 478 731 193 Call to book

train2max

489 The Parade, Magill SA 5072, Australia

+61 401 525 331 +61 401 525 331 Call to book

Personal Training

EFM Health Club Norwood

72 The Parade, Norwood SA 5067, Australia

+61 449 564 066 +61 449 564 066 Call to book

Personal Training

Shock Factor Fitness

19 Fosters Road via, Rellum Rd, Greenacres SA 5086, Australia

+61 488 863 180 +61 488 863 180 Call to book

Body Plus Health

40 Hallett Rd, Stonyfell SA 5066, Australia

+61 8 7226 6349 +61 8 7226 6349 Call to book

Sports Massage

Therapeutic Massage

Relaxing Massage

Prenatal Massage

24fit Norwood

7/145 The Parade, Norwood SA 5067, Australia

+61 8 8332 2214 +61 8 8332 2214 Call to book

EFM Health Club Magill

557 Magill Rd, Magill SA 5072, Australia

+61 417 167 638 +61 417 167 638 Call to book

Personal Training

Eastside Yoga & Pilates

Rear of, 370 Kensington Rd, Erindale SA 5066, Australia

+61 402 140 115 +61 402 140 115 Call to book

Revo Fitness - Windsor Gardens

3/424 North East Road, Windsor Gardens SA 5087, Australia

+61 1300 738 638 +61 1300 738 638 Call to book

The Physio Clinic – Marryatville

222 Kensington Rd, Marryatville SA 5068, Australia

+61 8 8342 1233 +61 8 8342 1233 Call to book

Dry Needling

Acupuncture

Hyperbaric Oxygen Therapy

Physical Therapy

The Simple Everyday

9 Grenfell St, Kent Town SA 5067, Australia

+61 8 8267 5400 +61 8 8267 5400 Call to book

Weight Loss

Core Physiotherapy & Pilates Studio

10/539 B26, Hazelwood Park SA 5066, Australia

+61 8 8331 8673 +61 8 8331 8673 Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Physical Therapy

myPhysioSA Marden

10 Lower Portrush Rd, Marden SA 5070, Australia

+61 1300 189 289 +61 1300 189 289 Call to book

Physical Therapy

Dry Needling

Derrimut 24:7 Gym - Windsor Gardens

468 North East Road, Windsor Gardens SA 5087, Australia

+61 8 8369 3049 +61 8 8369 3049 Call to book

Healthworks Marden Gym & Fitness Centre

63 Lower Portrush Rd, Marden SA 5070, Australia

+61 401 898 335 +61 401 898 335 Call to book

Personal Training

Derrimut 24:7 Gym - Norwood

62 Sydenham Rd, Norwood SA 5067, Australia

+61 8 8362 1549 +61 8 8362 1549 Call to book

Zap Fitness 24/7 Newton

299 Montacute Rd, Newton SA 5074, Australia

+61 1300 927 348 +61 1300 927 348 Call to book

Personal Training

Goodlife Health Clubs Payneham

7 Portrush Rd, Payneham SA 5070, Australia

+61 8 7224 0400 +61 8 7224 0400 Call to book

Goodlife Health Clubs Burnside

539 Greenhill Rd, Hazelwood Park SA 5066, Australia

+61 8 8333 6700 +61 8 8333 6700 Call to book

UniSA Magill Gym

E1-28 E Building, Bundey St, Magill SA 5072, Australia

+61 8 8302 2560 +61 8 8302 2560 Call to book

Zap Fitness 24/7 St Morris

427 Magill Rd Ground Floor, 427 Magill Rd, St Morris SA 5068, Australia

+61 1300 927 348 +61 1300 927 348 Call to book

Personal Training

Zap Fitness 24/7 Burnside

447 Portrush Rd, Glenside SA 5065, Australia

+61 1300 927 348 +61 1300 927 348 Call to book

Personal Training

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Tranmere averages at around $149.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.

They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Tranmere costs between $149 and $149. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 2 hours. Book on Fresha with our mobile app and get alerts for special deals and offers.

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Nearby Personal Trainers