Best Infrared Saunas near me in Wrzeciono, Warsaw, Warsaw
Venues offering Infrared Saunas in Wrzeciono, Warsaw, Warsaw See map
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CRS Bielany Sports Complex
Samuela Bogumiła Lindego 20, 01-952 Warszawa, Poland
+48 22 835 00 09+48 22 835 00 09Call to book
Fitness Klub ZDROFIT Bielany - Przy Agorze
ul, Przy Agorze 22, 01-930 Warszawa, Poland
+48 882 353 444+48 882 353 444Call to bookPersonal Training
Żoliborz Sports Centre
Potocka 1, 01-652 Warszawa, Poland
+48 22 832 46 00+48 22 832 46 00Call to book
SabaiSabai – Masaż Tajski Warszawa Bielany
Lektykarska 44, 01-687 Warszawa, Poland
+48 884 385 342+48 884 385 342Call to bookCouples Massage
Remedial Massage
Therapeutic Massage
Hot Stone Massage
Diamond Beauty & Spa
Gen. Klemensa Stanisława Rudnickiego 3A/lok. 2H, 01-858 Warszawa, Poland
+48 506 171 040+48 506 171 040Call to bookThreading
Facial
Acne Facial
Chemical Peel
RaMaDaSa ⬅️ Masaż_Usługi Holistyczne_Masaże Bielany
Płatnicza 72, 01-827 Warszawa, Poland
+48 534 287 674+48 534 287 674Call to bookRemedial Massage
Swedish Massage
Sports Massage
Lymphatic Drainage Massage
PROKONS
Władysława Broniewskiego 20, 01-771 Warszawa, Poland
+48 531 079 531+48 531 079 531Call to bookInfrared Sauna
Sauna
Ban Thai SPA
Jana Chryzostoma Paska 21, 01-640 Warszawa, Poland
+48 660 587 558+48 660 587 558Call to bookInfrared Sauna
Spa Package
Sauna
Dokkoon Thai Massage & Spa
Adama Mickiewicza 20, 01-517 Warszawa, Poland
+48 732 132 844+48 732 132 844Call to bookDeep Tissue Massage
Swedish Massage
Couples Massage
Back Massage
Masaże Bielany
Jana Kochanowskiego 49, 01-864 Warszawa, Poland
+48 662 776 276+48 662 776 276Call to bookSports Massage
Thai Massage
Prenatal Massage
Reflexology
Centrum treningu
Wólczyńska 55, Sándora Petöfiego 3, 01-908 Warszawa, Poland
+48 516 103 042+48 516 103 042Call to bookPersonal Training
Salon Kosmetyczny Warszawa Tarchomin BERJA MEDICAL SPA-Kosmetologia Modelowanie sylwetki Podologia
Myśliborska 114/lok. U4, 03-185 Warszawa, Poland
+48 731 806 808+48 731 806 808Call to bookFacial
Dermaplaning
Bridal Makeup
Makeup Service
Upiększalnia - Salon urody Joanna Nowakowska
Światowida 49/lu. 34, 03-144 Warszawa, Poland
+48 790 733 770+48 790 733 770Call to bookMakeup Service
Bridal Makeup
Facial
Facial Extractions
Massage room - Wind Touch Tarchomin
Pancera 16, 03-187 Warszawa, Poland
+48 726 160 150+48 726 160 150Call to bookHot Stone Massage
Lymphatic Drainage Massage
Remedial Massage
Therapeutic Massage
Impuls
Gustawa Daniłowskiego 2/4, 01-833 Warszawa, Poland
+48 22 425 29 88+48 22 425 29 88Call to book
Salon kosmetyczny Skin Institute
Rudzka 9/83 klatka nr 4 (parter, 01-689 Warszawa, Poland
+48 22 832 23 32+48 22 832 23 32Call to bookNail Extensions
Men's Pedicure
Russian Manicure
Men's Manicure
Almonis Jaskinia solna SPA Warszawa
Światowida 47/lok. 16, 03-144 Warszawa, Poland
+48 692 452 331+48 692 452 331Call to bookInfrared Sauna
Sauna
Spa Package
Health&Beauty SPA
Gen. Klemensa Stanisława Rudnickiego 10/U11, 01-858 Warszawa, Poland
+48 577 776 788+48 577 776 788Call to bookThreading
Makeup Service
Acne Facial
Men's Facial
Dorako - Kominki & Spa
Czarodzieja 2/lokal 4, 03-116 Warszawa, Poland
+48 578 005 720+48 578 005 720Call to bookInfrared Sauna
Sauna
Fitness Klub ZDROFIT Bielany - Galeria Młociny
ul, Zgrupowania AK "Kampinos" 15, 01-943 Warszawa, Poland
+48 880 348 520+48 880 348 520Call to book
Zdrofit Fitness Club
Dąbrowskiej 15, 01-903 Warszawa, Poland
+48 534 010 592+48 534 010 592Call to book
THAIM by Tajskie Spa | Żoliborz
Przasnyska 9, 01-756 Warszawa, Poland
+48 797 716 145+48 797 716 145Call to bookAcne Facial
Dermaplaning
Men's Facial
Makeup Service
Fitness Klub ZDROFIT Bielany - Marymoncka
Marymoncka 34, 01-813 Warszawa, Poland
+48 532 082 015+48 532 082 015Call to book
Thai Bali Spa Warszawa Żoliborz
Powązkowska 9, Kaliny Jędrusik 7, 01-797 Warszawa, Poland
+48 663 930 325+48 663 930 325Call to bookRemedial Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Siłownia Total Fitness Białołęka
Modlińska 168, 03-170 Warszawa, Poland
+48 698 111 010+48 698 111 010Call to book
Jaskinia Solna, Warszawa Denique Sieć Salonów Piękności
Wrocławska 21, 01-493 Warszawa, Poland
+48 22 638 59 20+48 22 638 59 20Call to book
Renovatio Fitness & Gym 24H - Żoliborz
aleja Wojska Polskiego 41/101, 01-503 Warszawa, Poland
+48 22 126 80 85+48 22 126 80 85Call to book
Activ. Studio zdrowia i urody
Klaudyny 12, 01-684 Warszawa, Poland
+48 22 833 02 74+48 22 833 02 74Call to bookRelaxing Massage
Remedial Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Wrzeciono, Warsaw with Fresha
Book a spa treatment in Wrzeciono, Warsaw as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Wrzeciono, Warsaw area. So set a date while you're there too.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free booking scheduler around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Poland, you can take us with you on the go. We'll be your new pocket pal at home or away.
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