Best Infrared Saunas near me in Chrzanów, Warsaw, Warsaw
Venues offering Infrared Saunas in Chrzanów, Warsaw, Warsaw See map
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Thai & Bali Harmony SPA
Batalionów Chłopskich 87/lok u 5, 01-307 Warszawa, Poland
+48 721 889 777+48 721 889 777Call to bookInfrared Sauna
Sauna
Nui SPA Tradycyjny masaż tajski Bemowo
Szeligowska 32, 01-320 Warszawa, Poland
+48 575 550 576+48 575 550 576Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Juvenise Salon Kosmetyczny Warszawa
Gen. Meriana C. Coopera 12F/5U, 01-315 Warszawa, Poland
+48 789 173 890+48 789 173 890Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Fitness Klub ZDROFIT Bemowo - Lazurowa
Lazurowa 71A, 01-314 Warszawa, Poland
+48 539 090 556+48 539 090 556Call to bookPersonal Training
ZEN THAI SPA - Masaż Tajski i Balijski - Wola
Sokołowska 7, 01-142 Warszawa, Poland
+48 666 185 117+48 666 185 117Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fitness Klub ZDROFIT Bemowo - Dywizjonu 303
Dywizjonu 303 129B, 01-470 Warszawa, Poland
+48 660 777 606+48 660 777 606Call to bookPersonal Training
Siłownia Total Fitness Bemowo
Warszawska 3a, 05-082 Blizne Łaszczyńskiego, Poland
+48 538 451 202+48 538 451 202Call to book
Słowiański Masażysta
al. Prymasa Tysiąclecia 83A/106, 01-242 Warszawa, Poland
+48 794 082 407+48 794 082 407Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Hamak SPA Chill&Beauty salon kosmetyczny Warszawa
Naukowa 16/3, 02-463 Warszawa, Poland
+48 509 116 028+48 509 116 028Call to bookHollywood Waxing
Back Waxing
Bikini Waxing
Face Waxing
Masaż Tantryczny Warszawa | Tantric Massage Warsaw
Gen. Tadeusza Pełczyńskiego 32, 01-471 Warszawa, Poland
+48 732 644 306+48 732 644 306Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Plantacja Piękna - salon piękności Bemowo
Gimnazjalna 20/1, 01-364 Warszawa, Poland
+48 500 663 813+48 500 663 813Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Tlenowe Zacisze Warszawa - Tlenoterapia hiperbaryczna
Włodarzewska 72, 02-393 Warszawa, Poland
+48 534 656 536+48 534 656 536Call to bookInfrared Sauna
Sauna
SPA 43 Wola - Endermologia, HIFU, Laser Frakcyjny, Manicure, Drenaż Limfatyczny, Makijaż Permanentny
Jana Kazimierza 25a/lok. U3, 01-248 Warszawa, Poland
+48 608 544 200+48 608 544 200Call to bookDermaplaning
Threading
Acne Facial
Chemical Peel
Szmaragdowy Blask Imperium Pięknego Ciała
Ziębicka 4, 01-461 Warszawa, Poland
+48 787 755 001+48 787 755 001Call to bookFacial Extractions
Dermaplaning
Acne Facial
Chemical Peel
EL BEAUTY Wola
Juliana Konstantego Ordona 7b, 01-237 Warszawa, Poland
+48 517 980 654+48 517 980 654Call to bookLymphatic Drainage Massage
Back Massage
Couples Massage
Full Body Massage
Royal SPA
Generała Leopolda Okulickiego 17, 05-082 Babice Nowe, Poland
+48 724 772 177+48 724 772 177Call to bookInfrared Sauna
Sauna
Spa Package
Cryotherapy
THAIM by Tajskie Spa
Gen. Tadeusza Pełczyńskiego 14/lok 47, 01-471 Warszawa, Poland
+48 799 111 997+48 799 111 997Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Folga Centrum Floatingu
Władysława Przanowskiego 83, 01-457 Warszawa, Poland
+48 662 783 144+48 662 783 144Call to bookInfrared Sauna
Sauna
Laserhouse - Centrum medyczne depilacji laserowej i kosmetologii
Gizów 3/U3, 01-249 Warszawa, Poland
+48 732 100 820+48 732 100 820Call to bookHollywood Waxing
Sugaring
Back Waxing
Bikini Waxing
Azja Spa
Pola Karolińskie 2/lok. U717, 02-401 Warszawa, Poland
+48 577 575 958+48 577 575 958Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body Evolution Ursus - Kriolipoliza - Endermologia - Epilacja Laserowa - Liposukcja - Laser - Zamykanie Naczynek
Dzieci Warszawy 27a/lok. 210, 02-495 Warszawa, Poland
+48 661 300 130+48 661 300 130Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Siłownia Total Fitness Wola
Wolska 88, 01-141 Warszawa, Poland
+48 881 022 428+48 881 022 428Call to book
STUDIO MASAŻU BEMOWO
Powstańców Śląskich 49, 01-355 Warszawa, Poland
+48 662 776 276+48 662 776 276Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Oxygen Fitness & Wellness Club Ursus
Kazimierza Gierdziejewskiego 7, 02-495 Warszawa, Poland
+48 692 250 559+48 692 250 559Call to book
ENERGY FITNESS CLUB URSUS
Stanisława Wojciechowskiego 37/lok. 48, 02-495 Warszawa, Poland
+48 22 667 01 03+48 22 667 01 03Call to book
Well Fitness Skorosze
gen. Felicjana Sławoja Składkowskiego 4, 02-497 Warszawa, Poland
+48 533 313 122+48 533 313 122Call to bookPersonal Training
Jaskinia Solna, Warszawa Denique Sieć Salonów Piękności
Wrocławska 21, 01-493 Warszawa, Poland
+48 22 638 59 20+48 22 638 59 20Call to book
Thai Bali Spa Wola Park
Górczewska 124, 01-460 Warszawa, Poland
+48 697 010 046+48 697 010 046Call to bookFoot Massage
Sports Massage
Thai Massage
Therapeutic Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Chrzanów, Warsaw with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Chrzanów, Warsaw. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
And it’s no wonder customers are turning to Fresha for their spa needs in Chrzanów, Warsaw. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Chrzanów, Warsaw, Poland, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one scheduling tool for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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