Best Infrared Saunas Near Me in Wanaka
Venues offering Infrared Saunas in Wanaka See map
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Active Massage Wanaka
74 Ardmore Street, CBD, Wānaka 9305, New Zealand
+64 21 209 7071+64 21 209 7071Call to bookTherapeutic Massage
Back Massage
Chinese Massage
Couples Massage
Massage in Wanaka
24 Dungarvon Street, Wānaka 9305, New Zealand
+64 3 443 8448+64 3 443 8448Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Sanctuary Day Spa Wanaka
20 Studholme Road, wanaka, Wānaka 9305, New Zealand
+64 3 443 0827+64 3 443 0827Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Soak Day Spa Wanaka
80 Ardmore Street, Wānaka 9305, New Zealand
+64 3 443 4340+64 3 443 4340Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Sanctuary Medi Spa Wanaka
54 Reece Crescent, Wānaka 9305, New Zealand
+64 3 443 0827+64 3 443 0827Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $20 and $60 in Wanaka.
Book your next infrared sauna appointment in Wanaka with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Wanaka in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
From Albert Town to Wanaka, New Zealand's top spa therapists await you today. And there's no shortage of top spa professionals nearby. Businesses around Wanaka don't compromise when it comes to quality, with high average review ratings on Fresha. Don't just take our word for it. Fresha has more than 2 million authentic customer reviews to help you choose your best match no matter what you're looking for. And you can trust Fresha fix you up with an appointment fast.
If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.
So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Wanaka with the Fresha mobile app. Prices start at $20.
Fresha is active in 120 countries, and we've booked 700 million appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Wanaka, New Zealand. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free program, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and massage. Bothered? Not at all.
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