Best Infrared Saunas near me in Blenheim
Choose from 2 venues offering Infrared Saunas near you in Blenheim See map
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Nitespa Beauty Therapy - Local Skin Experts
47 Rene Street, Springlands, Blenheim 7272, New Zealand
+64 3 579 4044+64 3 579 4044Call to bookStretch Mark Removal
LED Light Therapy
Hair Transplants
Electrolysis
Flowpresso Marlborough
47 Monro Street, Blenheim Central, Blenheim 7201, New Zealand
+64 22 390 2884+64 22 390 2884Call to bookDry Needling
Body Restore Clinic
44 David Street, Yelverton, Blenheim 7201, New Zealand
+64 3 577 6716+64 3 577 6716Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
Mercy Massage Therapy
4 McFarlane Place, Springlands, Blenheim 7201, New Zealand
+64 22 372 5423+64 22 372 5423Call to bookReflexology
Sports Massage
Swedish Massage
Ayurvedic Massage
Pampers Escape
14 Tavera Street, Blenheim Central, Blenheim 7201, New Zealand
+64 3 579 1002+64 3 579 1002Call to bookMakeup Service
Men's Facial
Dermaplaning
Microdermabrasion
Top reviews of Infrared Saunas near you in Blenheim
4.0
Average of 575 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $55 in Blenheim.
Book your next infrared sauna appointment in Blenheim with Fresha
Getting an appointment at a spa in Blenheim has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Blenheim area. Plus salons and clinics in Blenheim have excellent feedback and 4.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Blenheim even quicker with our mobile app. You can book in a tap, with prices starting at $30.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Blenheim, or coming back for more in New Zealand or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free schedule maker to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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