Best Infrared Saunas Near Me in Blenheim
One venue offering Infrared Saunas in Blenheim See map
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Nitespa Beauty Therapy - Local Skin Experts
47 Rene Street, Springlands, Blenheim 7272, New Zealand
+64 3 579 4044+64 3 579 4044Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
FLOWpresso by Lotus and Lillith
47 Monro Street, Blenheim Central, Blenheim 7201, New Zealand
+64 22 390 2884+64 22 390 2884Call to bookDry Needling
Body Restore Clinic
44 David Street, Yelverton, Blenheim 7201, New Zealand
+64 3 577 6716+64 3 577 6716Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mercy Massage Therapy
4 McFarlane Place, Springlands, Blenheim 7201, New Zealand
+64 22 372 5423+64 22 372 5423Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Pampers Escape
14 Tavera Street, Blenheim Central, Blenheim 7201, New Zealand
+64 3 579 1002+64 3 579 1002Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Top reviews of Infrared Saunas near you in Blenheim
4.9
Average of 83 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $40 and $40 in Blenheim.
Book your next infrared sauna appointment in Blenheim with Fresha
Getting an appointment at a spa in Blenheim has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
If you're ready to feel sharp in Blenheim, let's see what we can do. We've got a good range of local businesses with an average rating of 4.9 stars waiting for you. So if you're in Blenheim or Blenheim Central, you won't have to look far for a quick spa fix. Fresha's the best place to find what you're looking for, but don't just take our word for it. More than 2 million reviews have been left for businesses on Fresha from customers like you across the globe So have a look and see what's the lowdown in the world of wellness. We're here to help you find your new favourite stylist or professional at one of the five-star businesses in your area.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat. You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Blenheim even quicker with our mobile app. You can book in a tap, with prices starting at $40.
Fresha is active in 120 countries, and we've booked 700 million appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Blenheim, New Zealand. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free schedule maker, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and health. Bothered? Not at all.
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