Best Infrared Saunas near me in Zuidwestkwadrant Indische buurt, Amsterdam
Venues offering Infrared Saunas in Zuidwestkwadrant Indische buurt, Amsterdam See map
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Reloadclub
Halmaheirastraat 28, 1094 RL Amsterdam, Netherlands
+31 20 774 9180+31 20 774 9180Call to bookThreading
Men's Facial
Ton Pho Nuad Thai Amsterdam
Overtoom 66, 1054 HL Amsterdam, Netherlands
+31 6 85639045+31 6 85639045Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Omnia Personal Training — Centrum
Keizersgracht 583, 1017 DR Amsterdam, Netherlands
+31 6 17567878+31 6 17567878Call to bookPersonal Training
Sauna Deco
Herengracht 115A, 1015 BE Amsterdam, Netherlands
+31 20 623 8215+31 20 623 8215Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Omnia Personal Training — Jordaan
Westerstraat 187, 1015 MA Amsterdam, Netherlands
+31 6 17567878+31 6 17567878Call to bookPersonal Training
Thai Thara
Bilderdijkstraat 132, 1053 LA Amsterdam, Netherlands
+31 20 363 6482+31 20 363 6482Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Sauna Nieuwezijds
Nieuwezijds Armsteeg 95, 1012 NB Amsterdam, Netherlands
+31 20 331 8327+31 20 331 8327Call to bookInfrared Sauna
Spa Package
Sauna
Balance by Beam
Kropaarstraat 1D, 1017LA Amsterdam, Netherlands
+31 6 48141892+31 6 48141892Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Kuuma Marineterrein
Kattenburgerstraat 5, 1018 JA Amsterdam, Netherlands
+31 85 047 0159+31 85 047 0159Call to bookInfrared Sauna
Sauna
Watergraafsmeer Wellness
Pythagorasstraat 29 B, 1098 EW Amsterdam, Netherlands
+31 6 54686264+31 6 54686264Call to bookInfrared Sauna
Prenatal Massage
Relaxing Massage
Remedial Massage
Dam Best Tibetan Massage
Rokin 24 1, 1012 KS Amsterdam, Netherlands
+31 20 775 3173+31 20 775 3173Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Stadswellness
Stadhouderskade 91, 1073 AV Amsterdam, Netherlands
+31 20 675 5501+31 20 675 5501Call to bookInfrared Sauna
Sauna
Spa Package
Holistic Swan
Domselaerstraat 92, 1093 MA Amsterdam, Netherlands
+31 6 28175285+31 6 28175285Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Urban Spa by Pillows
Mauritskade 61, 1092 AD Amsterdam, Netherlands
+31 20 802 0200+31 20 802 0200Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
V-Spa Amsterdam / Adonina
Eerste Keucheniusstraat 7, 1051 HP Amsterdam, Netherlands
+31 6 83993507+31 6 83993507Call to bookInfrared Sauna
Sauna
Spa Package
Yi Fang massage
Van Woustraat 115, 1074 AH Amsterdam, Netherlands
+31 20 664 9248+31 20 664 9248Call to bookFoot Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Spa 1001
Johan van Hasseltweg 84, 1022 WX Amsterdam, Netherlands
+31 20 363 8841+31 20 363 8841Call to bookInfrared Sauna
Sauna
Spa Package
Deep Breath Massage
Rozenburglaan 12, 1115 BS Duivendrecht, Netherlands
+31 6 85146299+31 6 85146299Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Healthy Massage Fang
Van Woustraat 115, 1074 AH Amsterdam, Netherlands
+31 20 664 9248+31 20 664 9248Call to bookChinese Massage
Couples Massage
Cupping Therapy
Full Body Massage
Kuuma Noord
Aambeeldstraat 24, 1021 KN Amsterdam, Netherlands
+31 85 047 0159+31 85 047 0159Call to bookInfrared Sauna
Sauna
Spa Package
Five City Spa
Eerste Jacob van Campenstraat 39, 1072 BC Amsterdam, Netherlands
+31 20 242 3101+31 20 242 3101Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Natural Sport
Gare du Nord 17, 1022 LD Amsterdam, Netherlands
+31 20 240 0840+31 20 240 0840Call to book
AWAY SPA by W Hotels
Spuistraat 172, 1012 VT Amsterdam, Netherlands
+31 20 811 2650+31 20 811 2650Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Sento Spa and Health Club
Marnixplein 1, 1015 ZN Amsterdam, Netherlands
+31 20 330 1444+31 20 330 1444Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Health Club Jordaan
Eerste Rozendwarsstraat 10, 1016 PC Amsterdam, Netherlands
+31 20 489 7676+31 20 489 7676Call to book
Nagomi Spa & Health
Ferdinand Bolstraat 333, 1072 LH Amsterdam, Netherlands
+31 20 678 8180+31 20 678 8180Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Guerlain Spa
Herengracht 542-556, 1017 CG Amsterdam, Netherlands
+31 20 718 4625+31 20 718 4625Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
skins Institute
Nieuwe Doelenstraat 2, 1012 CP Amsterdam, Netherlands
+31 20 531 1680+31 20 531 1680Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Zonnestudio Sunday’s Amsterdam Stadhouderskade
Stadhouderskade 91, 1073 AV Amsterdam, Netherlands
+31 20 675 5501+31 20 675 5501Call to bookSpray Tanning
Jordaan Skincare
Hazenstraat 29, 1016 SM Amsterdam, Netherlands
+31 20 845 6271+31 20 845 6271Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Van Raaij sportmassage
Molenkade 39d, 1115 AB Duivendrecht, Netherlands
+31 6 23158580+31 6 23158580Call to bookBack Massage
Relaxing Massage
Remedial Massage
Sports Massage
Da Costa Badhuis & Sauna
Da Costakade 200, 1053 XH Amsterdam, Netherlands
+31 20 612 5946+31 20 612 5946Call to bookInfrared Sauna
Sauna
Spa Package
Akasha Spa
Paulus Potterstraat 50, 1071 DB Amsterdam, Netherlands
+31 20 570 0067+31 20 570 0067Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Sunfit Beauty Care - De Pijp
Daniël Stalpertstraat 77-H, 1072 XC Amsterdam, Netherlands
+31 20 221 6301+31 20 221 6301Call to bookMicrodermabrasion
Threading
Dermaplaning
Acne Facial
The City Street Spa
Prinsengracht 764bg, 1017 LE Amsterdam, Netherlands
+31 20 221 4102+31 20 221 4102Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Personal Spa Diemen
Ouderkerkerlaan 6, 1112 BE Diemen, Netherlands
+31 20 225 0040+31 20 225 0040Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
City Spa
Czaar Peterstraat 2G, 1018 PR Amsterdam, Netherlands
+31 6 41932464+31 6 41932464Call to bookMen's Facial
Acne Facial
Chemical Peel
Facial
Zoku Treatment
Weesperstraat 105, 1018 VN Amsterdam, Netherlands
+31 6 27055994+31 6 27055994Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €45 and €60 in Zuidwestkwadrant Indische buurt.
Book your next infrared sauna appointment in Zuidwestkwadrant Indische buurt with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Zuidwestkwadrant Indische buurt. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Zuidwestkwadrant Indische buurt. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
If you can't take the heat of a regular sauna, an infrared sauna may be right up your street in Zuidwestkwadrant Indische buurt. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you.
It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 30 minutes, though this varies with how often you use them. Expect to pay around €45, and book through the Fresha mobile app for easy repeat bookings.
It's all green lights now. Time to go to your Zuidwestkwadrant Indische buurt spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Netherlands salon managers you know, tell them about our free booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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