Best Infrared Saunas Near Me in Amsterdam
Venues offering Infrared Saunas in Amsterdam See map
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Sauna Van Egmond
Van Egmondstraat 4, 2024 XM Haarlem, Netherlands
+31 23 525 2425+31 23 525 2425Call to bookInfrared Sauna
Spa Package
Sauna
mamounia
Keurmeesterstraat 27, 1187 ZX Amstelveen, Netherlands
+31 85 029 7200+31 85 029 7200Call to bookInfrared Sauna
Sauna
Spa Package
Atlantic Spa Privé Sauna met zwembad
Keurmeesterstraat 16, 1187 ZX Amstelveen, Netherlands
+31 85 029 7200+31 85 029 7200Call to bookInfrared Sauna
Sauna
Spa Package
Omnia Personal Training — Centrum
Keizersgracht 583, 1017 DR Amsterdam, Netherlands
+31 6 17567878+31 6 17567878Call to bookPersonal Training
Omnia Personal Training — Jordaan
Westerstraat 187, 1015 MA Amsterdam, Netherlands
+31 6 17567878+31 6 17567878Call to bookPersonal Training
The Treatment Room
Ibisstraat 40, 1171 GW Badhoevedorp, Netherlands
+31 6 45174905+31 6 45174905Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
Soak Urban Wellness
Hullenbergweg 6a, 1101 BL Amsterdam, Netherlands
+31 6 21833868+31 6 21833868Call to book
Huidinstituut Roya
Jan Steenstraat 7 a, 1506 LN Zaandam, Netherlands
+31 6 23205181+31 6 23205181Call to bookDermal Fillers
Cellulite Treatment
Dermabrasion
Electrolysis
Spa Puur & Rein
Schweitzerlaan 26, 1187 JD Amstelveen, Netherlands
+31 20 700 8841+31 20 700 8841Call to book
Banyan Centrum voor Innerlijke Gezondheid
Jan Vrijmanstraat 299, 1087 MN Amsterdam, Netherlands
+31 6 33333330+31 6 33333330Call to bookAyurvedic Massage
Acupressure
Back Massage
Cupping Therapy
Starline West BV
Melbournestraat 13, 1175 RM Lijnden, Netherlands
+31 20 441 8566+31 20 441 8566Call to bookInfrared Sauna
Sauna
Spa Package
Laser ontharen | EdensGarden
Provincialeweg 164, 1506 ME Zaandam, Netherlands
+31 6 12455073+31 6 12455073Call to bookFull Body Waxing
Back Waxing
Bikini Waxing
Brazilian Waxing
Urban Spa by Pillows
Mauritskade 61, 1092 AD Amsterdam, Netherlands
+31 20 802 0200+31 20 802 0200Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
V-Spa Amsterdam / Adonina
Eerste Keucheniusstraat 7, 1051 HP Amsterdam, Netherlands
+31 6 83993507+31 6 83993507Call to bookInfrared Sauna
Sauna
Spa Package
Yi Fang massage
Van Woustraat 115, 1074 AH Amsterdam, Netherlands
+31 20 664 9248+31 20 664 9248Call to bookFoot Massage
Full Body Massage
Lymphatic Drainage Massage
Sports Massage
Stadswellness
Stadhouderskade 91, 1073 AV Amsterdam, Netherlands
+31 20 675 5501+31 20 675 5501Call to book
Prive Spa Mystic
Sloterweg 342A, 1171 VJ Badhoevedorp, Netherlands
+31 6 16605050+31 6 16605050Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Spa 1001
Johan van Hasseltweg 84, 1022 WX Amsterdam, Netherlands
+31 20 363 8841+31 20 363 8841Call to bookInfrared Sauna
Sauna
Spa Package
Holistic Swan
Domselaerstraat 19-3, 1093 JM Amsterdam, Netherlands
+31 6 28175285+31 6 28175285Call to bookAyurvedic Massage
Acupressure
Back Massage
Couples Massage
Spa Papillon - Privé spa met zwembad dichtbij Amsterdam
Swammerdamstraat 10, 1171 XJ Badhoevedorp, Netherlands
+31 6 43888088+31 6 43888088Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Kuuma Marineterrein
Kattenburgerstraat 5, 1018 JA Amsterdam, Netherlands
+31 85 047 0159+31 85 047 0159Call to bookInfrared Sauna
Sauna
Hotel & Wellness Zuiver
Koenenkade 8, 1081 KH Amsterdam, Netherlands
+31 20 301 0700+31 20 301 0700Call to bookInfrared Sauna
Sauna
Spa Package
Relax Massage Amstelveen
Sparrendaal 47, 1187 KE Amstelveen, Netherlands
+31 6 47819103+31 6 47819103Call to bookInfrared Sauna
Spa Package
Body Scrub
Asia Tibetan massage & Sauna
Westzijde 94, 1506 EH Zaandam, Netherlands
+31 75 612 1463+31 75 612 1463Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Wellness Escapez
Jan van Gentstraat 66, 1171 GM Badhoevedorp, Netherlands
+31 6 19650085+31 6 19650085Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Healthy Massage Fang
Van Woustraat 115, 1074 AH Amsterdam, Netherlands
+31 20 664 9248+31 20 664 9248Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Full Body Massage
Dam Best Tibetan Massage
Rokin 24 1, 1012 KS Amsterdam, Netherlands
+31 20 775 3173+31 20 775 3173Call to bookChinese Massage
Couples Massage
Cupping Therapy
Deep Tissue Massage
Thai Thara
Bilderdijkstraat 132, 1053 LA Amsterdam, Netherlands
+31 20 363 6482+31 20 363 6482Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
Ton Pho Nuad Thai Amsterdam
Overtoom 66, 1054 HL Amsterdam, Netherlands
+31 6 85639045+31 6 85639045Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Sauna Deco
Herengracht 115A, 1015 BE Amsterdam, Netherlands
+31 20 623 8215+31 20 623 8215Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Renessence
George Gershwinlaan 520, 1082 MT Amsterdam, Netherlands
+31 20 303 8395+31 20 303 8395Call to bookHyperbaric Oxygen Therapy
Deep Breath Massage
Rozenburglaan 12, 1115 BS Duivendrecht, Netherlands
+31 6 85146299+31 6 85146299Call to bookFoot Massage
Hot Stone Massage
Lymphatic Drainage Massage
Prenatal Massage
Sauna de Waterakkers
Kerkweg 217, 1964 KJ Heemskerk, Netherlands
+31 251 234 344+31 251 234 344Call to bookInfrared Sauna
Sauna
Spa Package
Sunfit Beauty Care - Buitenveldert
Buitenveldertselaan 104, 1081 AB Amsterdam, Netherlands
+31 20 204 6868+31 20 204 6868Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Sabmeera Beauty
Dapperstraat 96D, 1093 BZ Amsterdam, Netherlands
+31 6 12909107+31 6 12909107Call to bookFacial
Facial Extractions
Makeup Service
Microdermabrasion
Five City Spa Amsterdam De Pijp - Massages en gezichtsbehandelingen
Eerste Jacob van Campenstraat 39, 1072 BC Amsterdam, Netherlands
+31 20 242 3101+31 20 242 3101Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
AWAY SPA by W Hotels
Spuistraat 172, 1012 VT Amsterdam, Netherlands
+31 20 811 2650+31 20 811 2650Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Nagomi Spa & Health
Ferdinand Bolstraat 333, 1072 LH Amsterdam, Netherlands
+31 20 678 7441+31 20 678 7441Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Guerlain Spa
Herengracht 542-556, 1017 CG Amsterdam, Netherlands
+31 20 718 4625+31 20 718 4625Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Natural Sport
Gare du Nord 17, 1022 LD Amsterdam, Netherlands
+31 20 240 0840+31 20 240 0840Call to book
Sauna Nieuwezijds
Nieuwezijds Armsteeg 95, 1012 NB Amsterdam, Netherlands
+31 20 331 8327+31 20 331 8327Call to bookInfrared Sauna
Sauna
Spa Thermen Ridderrode
Velserenderlaan 7, 2082 LA Santpoort-Zuid, Netherlands
+31 23 537 6206+31 23 537 6206Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Sunday's Amsterdam Kinkerstraat
Kinkerstraat 328 H, 1053 GD Amsterdam, Netherlands
+31 20 616 2341+31 20 616 2341Call to bookSpray Tanning
Sento Spa and Health Club
Marnixplein 1, 1015 ZN Amsterdam, Netherlands
+31 20 330 1444+31 20 330 1444Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Akasha Holistic Wellbeing
Paulus Potterstraat 50, 1071 DB Amsterdam, Netherlands
+31 20 570 0067+31 20 570 0067Call to book
Jordaan Skincare
Hazenstraat 29, 1016 SM Amsterdam, Netherlands
+31 20 845 6271+31 20 845 6271Call to bookBridal Makeup
Chemical Peel
Dermaplaning
Facial
Wellness aan de Zaan
Zaanweg 115, 1521 DR Wormerveer, Netherlands
+31 75 621 1217+31 75 621 1217Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
City Spa
Czaar Peterstraat 2G, 1018 PR Amsterdam, Netherlands
+31 6 41932464+31 6 41932464Call to bookFacial
Facial Extractions
Men's Facial
Acne Facial
Van Raaij Wellness-en Sportmassage
Molenkade 39d, 1115 AB Duivendrecht, Netherlands
+31 6 23158580+31 6 23158580Call to bookReflexology
Acupressure
Back Massage
Deep Tissue Massage
Health Club Jordaan
Eerste Rozendwarsstraat 10, 1016 PC Amsterdam, Netherlands
+31 20 489 7676+31 20 489 7676Call to book
Sunday’s Amsterdam Stadhouderskade
Stadhouderskade 91, 1073 AV Amsterdam, Netherlands
+31 20 675 5501+31 20 675 5501Call to bookSpray Tanning
Clubsportive
Gustav Mahlerplein 24, 1082 MC Amsterdam, Netherlands
+31 20 661 7808+31 20 661 7808Call to book
Fitness Zuiver
Koenenkade 8, 1081 KH Amsterdam, Netherlands
+31 20 301 0707+31 20 301 0707Call to bookPersonal Training
Relax Center Zaanstad
Soldaatweg 20, 1521 RL Wormerveer, Netherlands
+31 85 250 0505+31 85 250 0505Call to bookInfrared Sauna
Sauna
Spa Package
skins Institute
Nieuwe Doelenstraat 2, 1012 CP Amsterdam, Netherlands
+31 20 531 1680+31 20 531 1680Call to bookFacial Extractions
Makeup Service
Men's Facial
Microdermabrasion
Da Costa Badhuis & Sauna
Da Costakade 200, 1053 XH Amsterdam, Netherlands
+31 20 612 5946+31 20 612 5946Call to bookInfrared Sauna
Spa Package
Sauna
The City Street Spa
Prinsengracht 764bg, 1017 LE Amsterdam, Netherlands
+31 20 221 4102+31 20 221 4102Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Sunfit Beauty Care - De Pijp
Daniël Stalpertstraat 77-H, 1072 XC Amsterdam, Netherlands
+31 20 221 6301+31 20 221 6301Call to bookAcne Facial
Chemical Peel
Dermaplaning
Facial
Amstelveen Beauty & Massage
Rembrandtweg 97, 1181 GE Amstelveen, Netherlands
+31 20 358 6302+31 20 358 6302Call to bookCouples Massage
Cupping Therapy
Chinese Massage
Deep Tissue Massage
WellCome Wellness
Hendrikje Stoffelsstraat 1, 1058 GC Amsterdam, Netherlands
+31 20 810 0828+31 20 810 0828Call to bookInfrared Sauna
Spa Package
Sauna
Personal Spa Diemen
Ouderkerkerlaan 6, 1112 BE Diemen, Netherlands
+31 20 225 0040+31 20 225 0040Call to bookInfrared Sauna
Sauna
Spa Package
Sportplaza Mercator
Jan van Galenstraat 315, 1056 CB Amsterdam, Netherlands
+31 20 618 8911+31 20 618 8911Call to bookInfrared Sauna
Sauna
XpresSpa
Evert van de Beekstraat 202, 1118 CP Schiphol, Netherlands
+31 20 206 5452+31 20 206 5452Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
de Slaunge experience
Ecuplein 69, 1060 RN Amsterdam, Netherlands
+31 20 770 3216+31 20 770 3216Call to bookRemedial Massage
Acupressure
Ayurvedic Massage
Back Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Amsterdam with Fresha
Rely on Fresha when you're in need of a spa in Amsterdam. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
We know that all sounds pretty appealing. And there’s even more to whet your appetite. In Amsterdam, Fresha has a whole catalogue of excellent spas, with top-class professionals and specialists. In your area, there are businesses with five-star ratings. So whether you're searching in Schilders- en Waddenbuurt, Legmeerpolder, or further afield, there’s plenty on offer in Amsterdam.
We're only just getting started at Fresha. With highly successful appointment booking app for salons and clinics, along with 700 million appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Amsterdam, Netherlands, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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