Best Infrared Saunas near me in Amsterdam
Venues offering Infrared Saunas in Amsterdam See map
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WestCord Fashion Hotel Amsterdam
Hendrikje Stoffelsstraat 1, 1058 GC Amsterdam, Netherlands
+31 20 810 0800+31 20 810 0800Call to bookInfrared Sauna
Mamounia Spa
Keurmeesterstraat 27, 1187 ZX Amstelveen, Netherlands
+31 85 029 7200+31 85 029 7200Call to bookInfrared Sauna
Sauna
Spa Package
Omnia Personal Training — Centrum
Keizersgracht 583, 1017 DR Amsterdam, Netherlands
+31 6 17567878+31 6 17567878Call to bookPersonal Training
Sauna Van Egmond
Van Egmondstraat 4, 2024 XM Haarlem, Netherlands
+31 23 525 2425+31 23 525 2425Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
The Treatment Room
Ibisstraat 40, 1171 GW Badhoevedorp, Netherlands
+31 6 45174905+31 6 45174905Call to bookMicrodermabrasion
Threading
Dermaplaning
Acne Facial
Omnia Personal Training — Jordaan
Westerstraat 187, 1015 MA Amsterdam, Netherlands
+31 6 17567878+31 6 17567878Call to bookPersonal Training
Balance by Beam
Kropaarstraat 1D, 1017LA Amsterdam, Netherlands
+31 6 48141892+31 6 48141892Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Atlantic Spa Privé Sauna met zwembad
Keurmeesterstraat 16, 1187 ZX Amstelveen, Netherlands
+31 85 029 7200+31 85 029 7200Call to bookInfrared Sauna
Sauna
Spa Package
Laser ontharen | EdensGarden
Abbringstraat 54, 1447 PB Purmerend, Netherlands
+31 6 16092386+31 6 16092386Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Soak Urban Wellness
Hullenbergweg 6a, 1101 BL Amsterdam, Netherlands
+31 6 21833868+31 6 21833868Call to bookInfrared Sauna
Sauna
Spa Package
Kuuma Marineterrein
Kattenburgerstraat 5, 1018 JA Amsterdam, Netherlands
+31 85 047 0159+31 85 047 0159Call to bookInfrared Sauna
Sauna
Watergraafsmeer Wellness
Pythagorasstraat 29 B, 1098 EW Amsterdam, Netherlands
+31 6 54686264+31 6 54686264Call to bookInfrared Sauna
Acupressure
Sports Massage
Swedish Massage
Huidinstituut Roya
Jan Steenstraat 7 a, 1506 LN Zaandam, Netherlands
+31 6 23205181+31 6 23205181Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Face Waxing
Feelgoodtreatments
Geuzenweg 258, 1221 CA Hilversum, Netherlands
+31 6 51688634+31 6 51688634Call to bookRemedial Massage
Sports Massage
Deep Tissue Massage
Foot Massage
V-Spa Amsterdam / Adonina
Eerste Keucheniusstraat 7, 1051 HP Amsterdam, Netherlands
+31 6 83993507+31 6 83993507Call to bookInfrared Sauna
Sauna
Spa Package
Starline West BV
Melbournestraat 13, 1175 RM Lijnden, Netherlands
+31 20 441 8566+31 20 441 8566Call to bookInfrared Sauna
Sauna
Spa Package
Praktijk HappyFlow
De Deel 5, 1191 PB Ouderkerk aan de Amstel, Netherlands
+31 20 496 8322+31 20 496 8322Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Banyan Centrum
Jan Vrijmanstraat 299, 1087 MN Amsterdam, Netherlands
+31 6 33333330+31 6 33333330Call to bookChinese Massage
Couples Massage
Cupping Therapy
Full Body Massage
Urban Spa by Pillows
Mauritskade 61, 1092 AD Amsterdam, Netherlands
+31 20 802 0200+31 20 802 0200Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Stadswellness
Stadhouderskade 91, 1073 AV Amsterdam, Netherlands
+31 20 675 5501+31 20 675 5501Call to bookInfrared Sauna
Sauna
Spa Package
Yi Fang massage
Van Woustraat 115, 1074 AH Amsterdam, Netherlands
+31 20 664 9248+31 20 664 9248Call to bookAcupressure
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Orchid Wellness
Bennebroekerlaan 19a, 2121 GP Bennebroek, Netherlands
+31 6 39290444+31 6 39290444Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Practice for Holistic Massage
Amazonenstraat 33 II, 1076 LE Amsterdam, Netherlands
+31 6 23175346+31 6 23175346Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Prive Spa Mystic
Sloterweg 342A, 1171 VJ Badhoevedorp, Netherlands
+31 6 16605050+31 6 16605050Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Spa nova prive sauna Nederland
Paxlaan 10, 2131 PZ Hoofddorp, Netherlands
+31 85 043 5444+31 85 043 5444Call to bookInfrared Sauna
Sauna
Spa Package
Spa Puur & Rein
Schweitzerlaan 26, 1187 JD Amstelveen, Netherlands
+31 20 700 8841+31 20 700 8841Call to bookInfrared Sauna
Sauna
Spa Package
Holistic Swan
Domselaerstraat 92, 1093 MA Amsterdam, Netherlands
+31 6 28175285+31 6 28175285Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
The Harbour Spa
Trawlerkade 16, 1976 CB IJmuiden, Netherlands
+31 85 489 8918+31 85 489 8918Call to bookInfrared Sauna
Sauna
Spa Package
Relax Massage Amstelveen
Sparrendaal 47, 1187 KE Amstelveen, Netherlands
+31 6 47819103+31 6 47819103Call to bookInfrared Sauna
Body Scrub
Spa Package
Ton Pho Nuad Thai Amsterdam
Overtoom 66, 1054 HL Amsterdam, Netherlands
+31 6 85639045+31 6 85639045Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Thara
Bilderdijkstraat 132, 1053 LA Amsterdam, Netherlands
+31 20 363 6482+31 20 363 6482Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Spa 1001
Johan van Hasseltweg 84, 1022 WX Amsterdam, Netherlands
+31 20 363 8841+31 20 363 8841Call to bookInfrared Sauna
Sauna
Spa Package
Asia Tibetan massage & Sauna
Westzijde 94, 1506 EH Zaandam, Netherlands
+31 75 612 1463+31 75 612 1463Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Wellness Escapez
Jan van Gentstraat 66, 1171 GM Badhoevedorp, Netherlands
+31 6 19650085+31 6 19650085Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Dam Best Tibetan Massage
Rokin 24 1, 1012 KS Amsterdam, Netherlands
+31 20 775 3173+31 20 775 3173Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
Spa Papillon - Privé spa met zwembad dichtbij Amsterdam
Swammerdamstraat 10, 1171 XJ Badhoevedorp, Netherlands
+31 6 43888088+31 6 43888088Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Deep Breath Massage
Rozenburglaan 12, 1115 BS Duivendrecht, Netherlands
+31 6 85146299+31 6 85146299Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
Healthy Massage Fang
Van Woustraat 115, 1074 AH Amsterdam, Netherlands
+31 20 664 9248+31 20 664 9248Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Kuuma Noord
Aambeeldstraat 24, 1021 KN Amsterdam, Netherlands
+31 85 047 0159+31 85 047 0159Call to bookInfrared Sauna
Sauna
Spa Package
Renessence
George Gershwinlaan 520, 1082 MT Amsterdam, Netherlands
+31 20 303 8395+31 20 303 8395Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
Sauna Deco
Herengracht 115A, 1015 BE Amsterdam, Netherlands
+31 20 623 8215+31 20 623 8215Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Freezlab
Olympisch Stadion 36, 1076 DE Amsterdam, Netherlands
+31 20 262 1054+31 20 262 1054Call to bookHyperbaric Oxygen Therapy
Sportcentrum Velserbroek
Zadelmakerstraat 44, 1991 JE Velserbroek, Netherlands
+31 23 205 2824+31 23 205 2824Call to bookFive City Spa
Eerste Jacob van Campenstraat 39, 1072 BC Amsterdam, Netherlands
+31 20 242 3101+31 20 242 3101Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
AWAY SPA by W Hotels
Spuistraat 172, 1012 VT Amsterdam, Netherlands
+31 20 811 2650+31 20 811 2650Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Nagomi Spa & Health
Ferdinand Bolstraat 333, 1072 LH Amsterdam, Netherlands
+31 20 678 8180+31 20 678 8180Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Sento Spa and Health Club
Marnixplein 1, 1015 ZN Amsterdam, Netherlands
+31 20 330 1444+31 20 330 1444Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Guerlain Spa
Herengracht 542-556, 1017 CG Amsterdam, Netherlands
+31 20 718 4625+31 20 718 4625Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Wellness aan de Zaan
Zaanweg 115, 1521 DR Wormerveer, Netherlands
+31 75 621 1217+31 75 621 1217Call to bookInfrared Sauna
Sauna
Cryotherapy
Body Scrub
lijfstijlcentrumhoofddorp
Bennebroekerweg 800, 2134 AB Hoofddorp, Netherlands
+31 23 554 1049+31 23 554 1049Call to book
Natural Sport
Gare du Nord 17, 1022 LD Amsterdam, Netherlands
+31 20 240 0840+31 20 240 0840Call to book
Sauna de Waterakkers
Kerkweg 217, 1964 KJ Heemskerk, Netherlands
+31 251 234 344+31 251 234 344Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
Sunday's Amsterdam Kinkerstraat
Kinkerstraat 328 H, 1053 GD Amsterdam, Netherlands
+31 20 616 2341+31 20 616 2341Call to book
Sunfit Beauty Care - Buitenveldert
Buitenveldertselaan 104, 1081 AB Amsterdam, Netherlands
+31 20 204 6868+31 20 204 6868Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Jordaan Skincare
Hazenstraat 29, 1016 SM Amsterdam, Netherlands
+31 20 845 6271+31 20 845 6271Call to bookChemical Peel
Facial
Facial Extractions
Makeup Service
Van Raaij sportmassage
Molenkade 39d, 1115 AB Duivendrecht, Netherlands
+31 6 23158580+31 6 23158580Call to bookSwedish Massage
Acupressure
Back Massage
Deep Tissue Massage
Hotel & Wellness Zuiver
Koenenkade 8, 1081 KH Amsterdam, Netherlands
+31 20 301 0700+31 20 301 0700Call to bookInfrared Sauna
Spa Package
Sauna
Relax Center Zaanstad
Soldaatweg 20, 1521 RL Wormerveer, Netherlands
+31 85 250 0505+31 85 250 0505Call to bookInfrared Sauna
Sauna
Spa Package
skins Institute
Nieuwe Doelenstraat 2, 1012 CP Amsterdam, Netherlands
+31 20 531 1680+31 20 531 1680Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Zonnestudio Sunday’s Amsterdam Stadhouderskade
Stadhouderskade 91, 1073 AV Amsterdam, Netherlands
+31 20 675 5501+31 20 675 5501Call to bookSpray Tanning
Sauna Nieuwezijds
Nieuwezijds Armsteeg 95, 1012 NB Amsterdam, Netherlands
+31 20 331 8327+31 20 331 8327Call to bookInfrared Sauna
Spa Package
Sauna
Spa Thermen Ridderrode
Velserenderlaan 7, 2082 LA Santpoort-Zuid, Netherlands
+31 23 537 6206+31 23 537 6206Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Health Club Jordaan
Eerste Rozendwarsstraat 10, 1016 PC Amsterdam, Netherlands
+31 20 489 7676+31 20 489 7676Call to bookDa Costa Badhuis & Sauna
Da Costakade 200, 1053 XH Amsterdam, Netherlands
+31 20 612 5946+31 20 612 5946Call to bookInfrared Sauna
Sauna
Spa Package
Clubsportive
Gustav Mahlerplein 24, 1082 MC Amsterdam, Netherlands
+31 20 661 7808+31 20 661 7808Call to book
Amstelveen Beauty & Massage
Rembrandtweg 97, 1181 GE Amstelveen, Netherlands
+31 20 358 6302+31 20 358 6302Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Fitness Zuiver
Koenenkade 8, 1081 KH Amsterdam, Netherlands
+31 20 301 0707+31 20 301 0707Call to bookPersonal Training
SportPlaza The Relay
Helsinkilaan 1, 2152 KG Nieuw-Vennep, Netherlands
+31 252 432 666+31 252 432 666Call to book
Akasha Spa
Paulus Potterstraat 50, 1071 DB Amsterdam, Netherlands
+31 20 570 0067+31 20 570 0067Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Sunfit Beauty Care - De Pijp
Daniël Stalpertstraat 77-H, 1072 XC Amsterdam, Netherlands
+31 20 221 6301+31 20 221 6301Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The City Street Spa
Prinsengracht 764bg, 1017 LE Amsterdam, Netherlands
+31 20 221 4102+31 20 221 4102Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
City Spa
Czaar Peterstraat 2G, 1018 PR Amsterdam, Netherlands
+31 6 41932464+31 6 41932464Call to bookAcne Facial
Chemical Peel
Facial
Facial Extractions
WellCome Wellness
Hendrikje Stoffelsstraat 1, 1058 GC Amsterdam, Netherlands
+31 20 810 0828+31 20 810 0828Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Personal Spa Diemen
Ouderkerkerlaan 6, 1112 BE Diemen, Netherlands
+31 20 225 0040+31 20 225 0040Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
de Slaunge experience
Ecuplein 69, 1060 RN Amsterdam, Netherlands
+31 6 11440069+31 6 11440069Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
XpresSpa
Evert van de Beekstraat 202, 1118 CP Schiphol, Netherlands
+31 20 206 5450+31 20 206 5450Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
wellness Spaarnwoude
Oostbroekerweg 17, 1981 LR Velsen-Zuid, Netherlands
+31 23 737 0305+31 23 737 0305Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Sportplaza Mercator
Jan van Galenstraat 315, 1056 CB Amsterdam, Netherlands
+31 20 618 8911+31 20 618 8911Call to bookInfrared Sauna
Sauna
Zoku Treatment
Weesperstraat 105, 1018 VN Amsterdam, Netherlands
+31 6 27055994+31 6 27055994Call to bookInfrared Sauna
Cryotherapy
Body Wrap
AyahuascaTeraphyAmsterdam
Venenweg 41, 1161 AK Zwanenburg, Netherlands
+31 6 82244561+31 6 82244561Call to bookHyperbaric Oxygen Therapy
Reloadclub
Halmaheirastraat 28, 1094 RL Amsterdam, Netherlands
+31 20 774 9180+31 20 774 9180Call to bookThreading
Men's Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €45 and €60 in Amsterdam.
Book your next infrared sauna appointment in Amsterdam with Fresha
Rely on Fresha when you're in need of a spa in Amsterdam. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
So hello Amsterdam. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Amsterdam. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Amsterdam. You can book instantly on the Fresha website or mobile app, with prices starting from €45.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the Netherlands. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking appointment booking app. So if you need a hand booking your new go-to in Amsterdam or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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