Best Infrared Saunas Near Me in Oosterpark, Amsterdam
Venues offering Infrared Saunas in Oosterpark, Amsterdam See map
Call to book
Urban Spa by Pillows
Mauritskade 61, 1092 AD Amsterdam, Netherlands
+31 20 802 0200+31 20 802 0200Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Omnia Personal Training — Centrum
Keizersgracht 583, 1017 DR Amsterdam, Netherlands
+31 6 17567878+31 6 17567878Call to bookPersonal Training
Omnia Personal Training — Jordaan
Westerstraat 187, 1015 MA Amsterdam, Netherlands
+31 6 17567878+31 6 17567878Call to bookPersonal Training
Sauna Nieuwezijds
Nieuwezijds Armsteeg 95, 1012 NB Amsterdam, Netherlands
+31 20 331 8327+31 20 331 8327Call to bookInfrared Sauna
Sauna
Sauna Deco
Herengracht 115A, 1015 BE Amsterdam, Netherlands
+31 20 623 8215+31 20 623 8215Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Spa 1001
Johan van Hasseltweg 84, 1022 WX Amsterdam, Netherlands
+31 20 363 8841+31 20 363 8841Call to bookInfrared Sauna
Sauna
Spa Package
Holistic Swan
Domselaerstraat 19-3, 1093 JM Amsterdam, Netherlands
+31 6 28175285+31 6 28175285Call to bookAcupressure
Ayurvedic Massage
Back Massage
Couples Massage
Dam Best Tibetan Massage
Rokin 24 1, 1012 KS Amsterdam, Netherlands
+31 20 775 3173+31 20 775 3173Call to bookLymphatic Drainage Massage
Acupressure
Ayurvedic Massage
Back Massage
Yi Fang massage
Van Woustraat 115, 1074 AH Amsterdam, Netherlands
+31 20 664 9248+31 20 664 9248Call to bookAcupressure
Chinese Massage
Foot Massage
Full Body Massage
Stadswellness
Stadhouderskade 91, 1073 AV Amsterdam, Netherlands
+31 20 675 5501+31 20 675 5501Call to book
V-Spa Amsterdam / Adonina
Eerste Keucheniusstraat 7, 1051 HP Amsterdam, Netherlands
+31 6 83993507+31 6 83993507Call to bookInfrared Sauna
Spa Package
Sauna
Thai Thara
Bilderdijkstraat 132, 1053 LA Amsterdam, Netherlands
+31 20 363 6482+31 20 363 6482Call to bookCouples Massage
Cupping Therapy
Deep Tissue Massage
Full Body Massage
Kuuma Marineterrein
Kattenburgerstraat 5, 1018 JA Amsterdam, Netherlands
+31 85 047 0159+31 85 047 0159Call to bookInfrared Sauna
Sauna
Healthy Massage Fang
Van Woustraat 115, 1074 AH Amsterdam, Netherlands
+31 20 664 9248+31 20 664 9248Call to bookAcupressure
Ayurvedic Massage
Back Massage
Chinese Massage
Ton Pho Nuad Thai Amsterdam
Overtoom 66, 1054 HL Amsterdam, Netherlands
+31 6 85639045+31 6 85639045Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Renessence
George Gershwinlaan 520, 1082 MT Amsterdam, Netherlands
+31 20 303 8395+31 20 303 8395Call to bookHyperbaric Oxygen Therapy
Five City Spa Amsterdam De Pijp - Massages en gezichtsbehandelingen
Eerste Jacob van Campenstraat 39, 1072 BC Amsterdam, Netherlands
+31 20 242 3101+31 20 242 3101Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Deep Breath Massage
Rozenburglaan 12, 1115 BS Duivendrecht, Netherlands
+31 6 85146299+31 6 85146299Call to bookAyurvedic Massage
Acupressure
Back Massage
Chinese Massage
Clubsportive
Gustav Mahlerplein 24, 1082 MC Amsterdam, Netherlands
+31 20 661 7808+31 20 661 7808Call to book
Natural Sport
Gare du Nord 17, 1022 LD Amsterdam, Netherlands
+31 20 240 0840+31 20 240 0840Call to book
AWAY SPA by W Hotels
Spuistraat 172, 1012 VT Amsterdam, Netherlands
+31 20 811 2650+31 20 811 2650Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Sabmeera Beauty
Dapperstraat 96D, 1093 BZ Amsterdam, Netherlands
+31 6 12909107+31 6 12909107Call to bookMicrodermabrasion
Acne Facial
Dermaplaning
Facial
Health Club Jordaan
Eerste Rozendwarsstraat 10, 1016 PC Amsterdam, Netherlands
+31 20 489 7676+31 20 489 7676Call to book
Nagomi Spa & Health
Ferdinand Bolstraat 333, 1072 LH Amsterdam, Netherlands
+31 20 678 7441+31 20 678 7441Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Guerlain Spa
Herengracht 542-556, 1017 CG Amsterdam, Netherlands
+31 20 718 4625+31 20 718 4625Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Sunday's Amsterdam Kinkerstraat
Kinkerstraat 328 H, 1053 GD Amsterdam, Netherlands
+31 20 616 2341+31 20 616 2341Call to bookSpray Tanning
Sento Spa and Health Club
Marnixplein 1, 1015 ZN Amsterdam, Netherlands
+31 20 330 1444+31 20 330 1444Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Akasha Holistic Wellbeing
Paulus Potterstraat 50, 1071 DB Amsterdam, Netherlands
+31 20 570 0067+31 20 570 0067Call to book
Sunday’s Amsterdam Stadhouderskade
Stadhouderskade 91, 1073 AV Amsterdam, Netherlands
+31 20 675 5501+31 20 675 5501Call to bookSpray Tanning
Jordaan Skincare
Hazenstraat 29, 1016 SM Amsterdam, Netherlands
+31 20 845 6271+31 20 845 6271Call to bookDermaplaning
Acne Facial
Bridal Makeup
Chemical Peel
City Spa
Czaar Peterstraat 2G, 1018 PR Amsterdam, Netherlands
+31 6 41932464+31 6 41932464Call to bookMen's Facial
Dermaplaning
Facial
Facial Extractions
Van Raaij Wellness-en Sportmassage
Molenkade 39d, 1115 AB Duivendrecht, Netherlands
+31 6 23158580+31 6 23158580Call to bookTherapeutic Massage
Lymphatic Drainage Massage
Acupressure
Back Massage
skins Institute
Nieuwe Doelenstraat 2, 1012 CP Amsterdam, Netherlands
+31 20 531 1680+31 20 531 1680Call to bookAcne Facial
Chemical Peel
Dermaplaning
Facial
Da Costa Badhuis & Sauna
Da Costakade 200, 1053 XH Amsterdam, Netherlands
+31 20 612 5946+31 20 612 5946Call to bookInfrared Sauna
Sauna
Spa Package
The City Street Spa
Prinsengracht 764bg, 1017 LE Amsterdam, Netherlands
+31 20 221 4102+31 20 221 4102Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Sunfit Beauty Care - De Pijp
Daniël Stalpertstraat 77-H, 1072 XC Amsterdam, Netherlands
+31 20 221 6301+31 20 221 6301Call to bookMicrodermabrasion
Acne Facial
Chemical Peel
Dermaplaning
Personal Spa Diemen
Ouderkerkerlaan 6, 1112 BE Diemen, Netherlands
+31 20 225 0040+31 20 225 0040Call to bookInfrared Sauna
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Oosterpark with Fresha
There's still time to get that last-minute spa treatment in Oosterpark. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
When it comes to spa therapists around Oosterpark, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Oosterpark spa, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 700 million appointments in 120 countries around the world, including the Netherlands, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
Also Available in Oosterpark
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
