Best Infrared Saunas Near Me in Santa Cruz Buenavista, Puebla
Venues offering Infrared Saunas in Santa Cruz Buenavista, Puebla See map
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Iktan Yoga Fitness & Workshop Center
Carmen Serdán 3317 Col, Sta Cruz Buenavista, 72150 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 248 6819+52 222 248 6819Call to bookAcupuncture
Spa en Puebla. PIZARRO SPA Beauty & Health
Calz Zavaleta 518-local B, Santa Cruz Buenavista Norte, Sta Cruz Buenavista, 72150 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 324 5191+52 222 324 5191Call to bookInfrared Sauna
Spa Package
G LUXURY SPA
CALLE LAZARO CARDENAS #30, COLONIA, Santa Cruz Buenavista Norte, Sta Cruz Buenavista, 72150 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 528 4448+52 222 528 4448Call to bookInfrared Sauna
Body Scrub
Sauna
Salama Spa
Av 3 Pte 31, La Paz, 72160 Puebla, Pue., Mexico
+52 222 568 4167+52 222 568 4167Call to bookInfrared Sauna
Body Scrub
Spa Package
mum spa
Plaza Mayari # 1601 Local 4 Av, Cam. Real a San Andrés, Emiliano Zapata, 72824 San Andrés Cholula, Pue., Mexico
+52 221 264 7437+52 221 264 7437Call to bookInfrared Sauna
Body Scrub
Spa Package
Centro Recreativo Los Arcos
C. Cam. Nacional, Villa Olímpica, 72724 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 324 5079+52 222 324 5079Call to bookInfrared Sauna
Spa Package
Sauna
RF BEAUTY SPA
Italia 1831, Las Hadas Mundial 86, 72070 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 327 7413+52 221 327 7413Call to bookInfrared Sauna
Model Art Spa Ánimas
Blvrd Atlixco 3115-Interior 1, Nueva Antequera, 72180 Puebla, Pue., Mexico
+52 222 119 0343+52 222 119 0343Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Farasha Spa By Ilse Padilla
Av. 33 Pte. 3303, El Vergel, 72400 Puebla, Pue., Mexico
+52 222 433 5060+52 222 433 5060Call to bookInfrared Sauna
Spa Package
Sana Hands Spa
Cto Juan Pablo II 1936-Local 2, Reserva Territorial Atlixcáyotl, La Noria, 72410 Puebla, Pue., Mexico
+52 222 237 6237+52 222 237 6237Call to bookInfrared Sauna
Sauna
Spa Package
Sensebene
C. Tehuacán Sur 175, La Paz, 72160 Puebla, Pue., Mexico
+52 222 507 7915+52 222 507 7915Call to bookManicure and Pedicure
Manicure
Pedicure
Spa Pedicure
Holizen Spa
Av. 35 Pte. 2907, El Vergel, 72400 Puebla, Pue., Mexico
+52 222 626 6164+52 222 626 6164Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Centro Internacional Spa Albada
Calle 21 Sur 4112, Reserva Territorial Atlixcáyotl, La Noria, 72000 Puebla, Pue., Mexico
+52 221 323 3899+52 221 323 3899Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Model Art Spa Camino Real
Calle Azteca Nte. 4426, Santiago Momoxpan, 72760 Puebla, Pue., Mexico
+52 221 283 0540+52 221 283 0540Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Aqua salón spa
Cto Juan Pablo II 1104, Prados Agua Azul, 72430 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 120 1108+52 221 120 1108Call to bookInfrared Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Santa Cruz Buenavista with Fresha
Rely on Fresha when you're in need of a spa in Santa Cruz Buenavista. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
There’s quite a lineup across Santa Cruz Buenavista on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Santa Cruz Buenavista. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in Mexico, let them know about our free, award-winning appointment booking app for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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