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Infrared Sauna Llano de Jesús Tlatempa

Best Infrared Saunas near me in Llano de Jesús Tlatempa, Puebla

Venues offering Infrared Saunas in Llano de Jesús Tlatempa, Puebla See map

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Spa & Sauna image for Huitzilin Spa y Temazcal

Huitzilin Spa y Temazcal

C. 8 Nte. 2608, Barrio de Jesús Tlatempa, 72770 Cholula, Pue., Mexico

+52 221 413 8200+52 221 413 8200Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Spa & Sauna image for Centro Recreativo Los Arcos

Centro Recreativo Los Arcos

C. Cam. Nacional, Villa Olímpica, 72724 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 324 5079+52 222 324 5079Call to book

Infrared Sauna

Spa Package

Sauna

Spa & Sauna image for Spa en Puebla. PIZARRO SPA Beauty & Health

Spa en Puebla. PIZARRO SPA Beauty & Health

Calz Zavaleta 518-local B, Santa Cruz Buenavista Norte, Sta Cruz Buenavista, 72150 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 324 5191+52 222 324 5191Call to book

Infrared Sauna

Spa Package

Spa & Sauna image for Body & Face

Body & Face

Av. 12 Ote. 402-A1, Centro, 72760 Cholula, Pue., Mexico

+52 222 165 4574+52 222 165 4574Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Spa & Sauna image for Maia Spa Mx

Maia Spa Mx

Hotel Posada Señorial, Av. 5 de Mayo 1400, San Juan Aquiahuac, 72810 San Andrés Cholula, Pue., Mexico

+52 222 660 6946+52 222 660 6946Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Spa & Sauna image for Model Art Spa Camino Real

Model Art Spa Camino Real

Calle Azteca Nte. 4426, Santiago Momoxpan, 72760 Puebla, Pue., Mexico

+52 221 283 0540+52 221 283 0540Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Llano de Jesús Tlatempa with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Llano de Jesús Tlatempa. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

We know a thing or two about the best spas in Llano de Jesús Tlatempa. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Llano de Jesús Tlatempa or in Mexico. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free software yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.

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Nearby Infrared Saunas

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