Best Infrared Saunas near me in Emiliano Zapata, Puebla
Venues offering Infrared Saunas in Emiliano Zapata, Puebla See map
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mum spa
Plaza Mayari # 1601 Local 4 Av, Cam. Real a San Andrés, Emiliano Zapata, 72824 San Andrés Cholula, Pue., Mexico
+52 221 264 7437+52 221 264 7437Call to bookInfrared Sauna
Spa Package
Body Scrub
Sana Hands Spa
Cto Juan Pablo II 1936-Local 2, Reserva Territorial Atlixcáyotl, La Noria, 72410 Puebla, Pue., Mexico
+52 222 237 6237+52 222 237 6237Call to bookInfrared Sauna
Spa Package
Sauna
Sensebene
C. Tehuacán Sur 175, La Paz, 72160 Puebla, Pue., Mexico
+52 222 507 7915+52 222 507 7915Call to bookSpa Pedicure
Pedicure
Manicure and Pedicure
Manicure
Model Art Spa Ánimas
Blvrd Atlixco 3115-Interior 1, Nueva Antequera, 72180 Puebla, Pue., Mexico
+52 222 119 0343+52 222 119 0343Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Centro Internacional Spa Albada
Calle 21 Sur 4112, Reserva Territorial Atlixcáyotl, La Noria, 72000 Puebla, Pue., Mexico
+52 221 323 3899+52 221 323 3899Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Farasha Spa By Ilse Padilla
Av. 33 Pte. 3303, El Vergel, 72400 Puebla, Pue., Mexico
+52 222 433 5060+52 222 433 5060Call to bookInfrared Sauna
Spa Package
Vesself Wellness Center
Atlixcáyotl 6511-Local 29, 72820 San Andrés Cholula, Pue., Mexico
+52 221 271 0009+52 221 271 0009Call to bookInfrared Sauna
Spa Package
Cryotherapy
Salama Spa
Av 3 Pte 31, La Paz, 72160 Puebla, Pue., Mexico
+52 222 568 4167+52 222 568 4167Call to bookInfrared Sauna
Body Scrub
Spa Package
Iktan Yoga Fitness & Workshop Center
Carmen Serdán 3317 Col, Sta Cruz Buenavista, 72150 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 248 6819+52 222 248 6819Call to bookAcupuncture
Holizen Spa
Av. 35 Pte. 2907, El Vergel, 72400 Puebla, Pue., Mexico
+52 222 626 6164+52 222 626 6164Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Vivra Wellness Center
Blvd. América 308-Local 14-15, Lomas de Angelópolis, 72830 Tlaxcalancingo, Pue., Mexico
+52 222 197 3388+52 222 197 3388Call to bookInfrared Sauna
Cryotherapy
Spa Package
Model Art Spa Camino Real
Calle Azteca Nte. 4426, Santiago Momoxpan, 72760 Puebla, Pue., Mexico
+52 221 283 0540+52 221 283 0540Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Spa en Puebla. PIZARRO SPA Beauty & Health
Calz Zavaleta 518-local B, Santa Cruz Buenavista Norte, Sta Cruz Buenavista, 72150 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 324 5191+52 222 324 5191Call to bookInfrared Sauna
Spa Package
Maia Spa Mx
Hotel Posada Señorial, Av. 5 de Mayo 1400, San Juan Aquiahuac, 72810 San Andrés Cholula, Pue., Mexico
+52 222 660 6946+52 222 660 6946Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Serenité Spa Clinique Therapy
Bluvd de los Reyes 6431, 2 Do Piso Tlaxcalancingo, 72820 Puebla, Pue., Mexico
+52 222 507 0428+52 222 507 0428Call to bookInfrared Sauna
Spa Package
Body Scrub
Cryotherapy
Aqua salón spa
Cto Juan Pablo II 1104, Prados Agua Azul, 72430 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 120 1108+52 221 120 1108Call to bookInfrared Sauna
Spa Package
G LUXURY SPA
CALLE LAZARO CARDENAS #30, COLONIA, Santa Cruz Buenavista Norte, Sta Cruz Buenavista, 72150 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 528 4448+52 222 528 4448Call to bookInfrared Sauna
Body Scrub
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Emiliano Zapata with Fresha
Top-rated spas in Emiliano Zapata: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Things are looking pretty good in and around Emiliano Zapata. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
It's time for the best part: your treatment in Emiliano Zapata, Mexico. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked booking software to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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