Infrared Sauna Puebla

Best Infrared Saunas near me in Puebla

‎Venues offering Infrared Saunas in Puebla See map

Infrared SaunaSpa Treatments Body Wrap Body Scrub Cryotherapy Sauna

Call to book

Salama Spa

Av 3 Pte 31, La Paz, 72160 Puebla, Pue., Mexico

+52 222 568 4167 +52 222 568 4167 Call to book

Infrared Sauna

Spa Treatments

Body Scrub

Saravá Spa

Jacarandas 302, El Cerrito, 72440 Puebla, Pue., Mexico

+52 222 506 2837 +52 222 506 2837 Call to book

Infrared Sauna

mum spa

Plaza Mayari # 1601 Local 4 Av, Cam. Real a San Andrés, Emiliano Zapata, 72824 San Andrés Cholula, Pue., Mexico

+52 221 264 7437 +52 221 264 7437 Call to book

Infrared Sauna

Body Scrub

Spa Treatments

Iktan Yoga Fitness & Workshop Center

Carmen Serdán 3317 Col, Sta Cruz Buenavista, 72150 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 248 6819 +52 222 248 6819 Call to book

Acupuncture

RF BEAUTY SPA

Italia 1831, Las Hadas Mundial 86, 72070 Heroica Puebla de Zaragoza, Pue., Mexico

+52 221 327 7413 +52 221 327 7413 Call to book

Infrared Sauna

Centro Recreativo Los Arcos

C. Cam. Nacional, Villa Olímpica, 72724 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 324 5079 +52 222 324 5079 Call to book

Infrared Sauna

Sauna

Spa Treatments

IB SALON

Av. Gral. Maximo Rojas 46, Tercera Secc Xilotzingo, 90790 Papalotla, Tlax., Mexico

+52 222 713 1265 +52 222 713 1265 Call to book

Bridal Makeup

Eyebrow Threading

Makeup Service

Body Sculpting

Model Art Spa Ánimas

Blvrd Atlixco 3115-Interior 1, Nueva Antequera, 72180 Puebla, Pue., Mexico

+52 222 119 0343 +52 222 119 0343 Call to book

Infrared Sauna

Spa Treatments

Body Scrub

Sauna

Sana Hands Spa

Cto Juan Pablo II 1936-Local 2, Reserva Territorial Atlixcáyotl, La Noria, 72410 Puebla, Pue., Mexico

+52 222 237 6237 +52 222 237 6237 Call to book

Infrared Sauna

Sauna

Spa Treatments

Farasha Spa By Ilse Padilla

Av. 33 Pte. 3303, El Vergel, 72400 Puebla, Pue., Mexico

+52 222 433 5060 +52 222 433 5060 Call to book

Infrared Sauna

Spa Treatments

Vivra Wellness Center

Blvd. América 308-Local 14-15, Lomas de Angelópolis, 72830 Tlaxcalancingo, Pue., Mexico

+52 222 197 3388 +52 222 197 3388 Call to book

Infrared Sauna

Cryotherapy

Spa Treatments

Sensebene

C. Tehuacán Sur 175, La Paz, 72160 Puebla, Pue., Mexico

+52 222 507 7915 +52 222 507 7915 Call to book

Pedicure

Manicure

Manicure and Pedicure

Spa Pedicure

Holizen Spa

Av. 35 Pte. 2907, El Vergel, 72400 Puebla, Pue., Mexico

+52 222 626 6164 +52 222 626 6164 Call to book

Infrared Sauna

Spa Treatments

Body Wrap

Sauna

Centro Internacional Spa Albada

Calle 21 Sur 4112, Reserva Territorial Atlixcáyotl, La Noria, 72000 Puebla, Pue., Mexico

+52 221 323 3899 +52 221 323 3899 Call to book

Infrared Sauna

Spa Treatments

Sauna

Body Scrub

Vesself Wellness Center

Atlixcáyotl 6511-Local 29, 72820 San Andrés Cholula, Pue., Mexico

+52 221 271 0009 +52 221 271 0009 Call to book

Infrared Sauna

Spa Treatments

Cryotherapy

Spa en Puebla. PIZARRO SPA Beauty & Health

Calz Zavaleta 518-local B, Santa Cruz Buenavista Norte, Sta Cruz Buenavista, 72150 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 324 5191 +52 222 324 5191 Call to book

Infrared Sauna

Spa Treatments

Body & Face

Av. 12 Ote. 402-A1, Centro, 72760 Cholula, Pue., Mexico

+52 222 165 4574 +52 222 165 4574 Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Treatments

Maia Spa Mx

Hotel Posada Señorial, Av. 5 de Mayo 1400, San Juan Aquiahuac, 72810 San Andrés Cholula, Pue., Mexico

+52 222 660 6946 +52 222 660 6946 Call to book

Infrared Sauna

Sauna

Spa Treatments

Body Scrub

Huitzilin Spa y Temazcal

C. 8 Nte. 2608, Barrio de Jesús Tlatempa, 72770 Cholula, Pue., Mexico

+52 221 413 8200 +52 221 413 8200 Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Treatments

Baños Señorial

Av 6 Ote 402, Centro histórico de Puebla, 72000 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 246 2120 +52 222 246 2120 Call to book

Infrared Sauna

Sauna

Model Art Spa Camino Real

Calle Azteca Nte. 4426, Santiago Momoxpan, 72760 Puebla, Pue., Mexico

+52 221 283 0540 +52 221 283 0540 Call to book

Infrared Sauna

Sauna

Spa Treatments

Body Scrub

Revité Spa & Therapy

Blvrd 22 Sur 5722, Jardines de San Manuel, 72570 Heroica Puebla de Zaragoza, Pue., Mexico

+52 221 415 0000 +52 221 415 0000 Call to book

Infrared Sauna

Sauna

Spa Treatments

AURO SPA & THERAPY

Av. 29 Ote. 1611, Mirador, 72503 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 765 0852 +52 222 765 0852 Call to book

Infrared Sauna

Spa Treatments

baños delfin

Morelia 39, Bosques de los Ángeles, 72227 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 195 5578 +52 222 195 5578 Call to book

Infrared Sauna

Sauna

Baños de Vapor "Las Termas"

5 de Mayo 2810, Zona Sin Asignación de Nombre de Col 26, Mártires del Trabajo, 72260 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 232 9562 +52 222 232 9562 Call to book

Infrared Sauna

Spa Treatments

Sauna

Serenité Spa Clinique Therapy

Bluvd de los Reyes 6431, 2 Do Piso Tlaxcalancingo, 72820 Puebla, Pue., Mexico

+52 222 507 0428 +52 222 507 0428 Call to book

Infrared Sauna

Cryotherapy

Spa Treatments

Body Scrub

Aqua salón spa

Cto Juan Pablo II 1104, Prados Agua Azul, 72430 Heroica Puebla de Zaragoza, Pue., Mexico

+52 221 120 1108 +52 221 120 1108 Call to book

Infrared Sauna

Spa Treatments

G LUXURY SPA

CALLE LAZARO CARDENAS #30, COLONIA, Santa Cruz Buenavista Norte, Sta Cruz Buenavista, 72150 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 528 4448 +52 222 528 4448 Call to book

Infrared Sauna

Sauna

Body Scrub

Lomi-Lomi Studio&Spa

Galeana 36, San Lorenzo Almecatla, 72710 San Lorenzo Almecatla, Pue., Mexico

+52 221 254 1358 +52 221 254 1358 Call to book

Infrared Sauna

Body Wrap

Spa Treatments

Sauna

Kuxtal Spa

Plaza solé San Manuel 5120 Local 49 segunda planta, Zona Sin Asignación de Nombre de Col 54, Jardines de San Manuel, 72570 Puebla, Pue., Mexico

+52 222 184 4669 +52 222 184 4669 Call to book

Facial Extractions

Facial

Makeup Service

Baños de Vapor "San Joaquin"

Esq. 56 poniente, Calle 23 Nte., Cleotilde Torres, 72050 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 251 0611 +52 222 251 0611 Call to book

Infrared Sauna

Sauna

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Puebla with Fresha

Fresha is your personal treasure trove of first-rate spas in Puebla. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

If you like the sound of Fresha so far, we’ve got plenty more to offer. We’re active across the whole of Puebla, with top spa therapists in Zona Sin Asignación de Nombre de Colonia 26 and Cholula de Rivadavia. Our salon partners and clinics are proud of their record, with talent-filled businesses in Puebla boasting a five-star rating on Fresha. That could be just what the doctor ordered. So have a quick search in your area, and find a new favourite spot today.

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Puebla or in Mexico. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking app yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.

‎Also Available in Puebla

Beauty Salons Barbers Eyebrows & Lashes Hair Salons Nail Salons Waxing Salons Medspas Tattooing & Piercing Massages Physical Therapy Tanning Studios Personal Trainers Spas & Saunas Fitness & Recovery

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app

Browse Cities