Best Infrared Saunas near me in Cleotilde Torres, Puebla
Venues offering Infrared Saunas in Cleotilde Torres, Puebla See map
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Baños de Vapor "San Joaquin"
Esq. 56 poniente, Calle 23 Nte., Cleotilde Torres, 72050 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 251 0611+52 222 251 0611Call to bookInfrared Sauna
Sauna
Sana Hands Spa
Cto Juan Pablo II 1936-Local 2, Reserva Territorial Atlixcáyotl, La Noria, 72410 Puebla, Pue., Mexico
+52 222 237 6237+52 222 237 6237Call to bookInfrared Sauna
Spa Package
Sauna
Baños Señorial
Av 6 Ote 402, Centro histórico de Puebla, 72000 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 246 2120+52 222 246 2120Call to bookInfrared Sauna
Sauna
Baños de Vapor "Las Termas"
5 de Mayo 2810, Zona Sin Asignación de Nombre de Col 26, Mártires del Trabajo, 72260 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 232 9562+52 222 232 9562Call to bookInfrared Sauna
Sauna
Spa Package
Sensebene
C. Tehuacán Sur 175, La Paz, 72160 Puebla, Pue., Mexico
+52 222 507 7915+52 222 507 7915Call to bookManicure
Pedicure
Manicure and Pedicure
Spa Pedicure
Model Art Spa Ánimas
Blvrd Atlixco 3115-Interior 1, Nueva Antequera, 72180 Puebla, Pue., Mexico
+52 222 119 0343+52 222 119 0343Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Salama Spa
Av 3 Pte 31, La Paz, 72160 Puebla, Pue., Mexico
+52 222 568 4167+52 222 568 4167Call to bookInfrared Sauna
Spa Package
Body Scrub
Farasha Spa By Ilse Padilla
Av. 33 Pte. 3303, El Vergel, 72400 Puebla, Pue., Mexico
+52 222 433 5060+52 222 433 5060Call to bookInfrared Sauna
Spa Package
Iktan Yoga Fitness & Workshop Center
Carmen Serdán 3317 Col, Sta Cruz Buenavista, 72150 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 248 6819+52 222 248 6819Call to bookAcupuncture
RF BEAUTY SPA
Italia 1831, Las Hadas Mundial 86, 72070 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 327 7413+52 221 327 7413Call to bookInfrared Sauna
Centro Internacional Spa Albada
Calle 21 Sur 4112, Reserva Territorial Atlixcáyotl, La Noria, 72000 Puebla, Pue., Mexico
+52 221 323 3899+52 221 323 3899Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Holizen Spa
Av. 35 Pte. 2907, El Vergel, 72400 Puebla, Pue., Mexico
+52 222 626 6164+52 222 626 6164Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
AURO SPA & THERAPY
Av. 29 Ote. 1611, Mirador, 72503 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 765 0852+52 222 765 0852Call to bookInfrared Sauna
Spa Package
G LUXURY SPA
CALLE LAZARO CARDENAS #30, COLONIA, Santa Cruz Buenavista Norte, Sta Cruz Buenavista, 72150 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 528 4448+52 222 528 4448Call to bookInfrared Sauna
Body Scrub
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Cleotilde Torres with Fresha
Make Fresha the first stop for your next spa treatment booking in Cleotilde Torres. We've listed all the top spas in Cleotilde Torres, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Cleotilde Torres today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Cleotilde Torres, Mexico. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking scheduler, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, massage and wellness. Bothered? Not at all.
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