Best Infrared Saunas Near Me in Garsington and Horspath, Oxford
One venue offering Infrared Saunas in Garsington and Horspath, Oxford See map
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Oxford Floatation Centre
The Boundary, Unit 4a, Garsington, OX44 9EJ, United Kingdom
+44 1865 361022+44 1865 361022Call to book
Eden Beauty Rooms Oxford
Wheatley Rd, Garsington, Oxford OX44 9EJ, United Kingdom
+44 1865 368670+44 1865 368670Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Heal Oxford Wellbeing
Dovecote Barn Barclay Farm Estates, Little Baldon, Oxford OX44 9PU, United Kingdom
+44 1865 590800+44 1865 590800Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Iffley Turn Practice
3 Church Cowley Rd, Oxford, OX4 3JR, United Kingdom
+44 1865 251233+44 1865 251233Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Leys Pools and Leisure Centre
Pegasus Rd, Oxford, OX4 6JL, United Kingdom
+44 344 893 3222+44 344 893 3222Call to book
Feel Fit Gym & Spa
21 Templars Square, Oxford, OX4 3UZ, United Kingdom
+44 1865 711333+44 1865 711333Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Top reviews of Infrared Saunas near you in Garsington and Horspath
5.0
Average of 485 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £15 and £55 in Garsington and Horspath.
Book your next infrared sauna appointment in Garsington and Horspath with Fresha
Let Fresha point you in the right direction for the top spas in Garsington and Horspath. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Garsington and Horspath, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 4.9 stars. So you can trust you're in the hands of the best in the business.
If you can't take the heat of a regular sauna, an infrared sauna may be right up your street in Garsington and Horspath. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you.
It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 30 minutes, though this varies with how often you use them. Expect to pay around £15, and book through the Fresha mobile app for easy repeat bookings.
Fresha is unrivalled when it comes to all things hair, massage and weight loss in the UK. We care about your next appointment in Garsington and Horspath as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 700 million appointments worldwide, and we're keen to make yours the next. Our top-ranked booking system for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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