Best Infrared Saunas Near Me in Blackbird Leys, Oxford
One venue offering Infrared Saunas in Blackbird Leys, Oxford See map
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Leys Pools and Leisure Centre
Pegasus Rd, Oxford, OX4 6JL, United Kingdom
+44 344 893 3222+44 344 893 3222Call to book
Lumiere MediSpa Ltd.
108 London Rd, Headington, Oxford OX3 9AW, United Kingdom
+44 1844 278362+44 1844 278362Call to bookMicroneedling
LED Light Therapy
Hair Transplants
Electrolysis
Thy Spa - Oxford - Original Thai Massage & Beauty
34 Cowley Rd, Oxford, OX4 1HZ, United Kingdom
+44 1865 497999+44 1865 497999Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Oxford Floatation Centre
The Boundary, Unit 4a, Garsington, OX44 9EJ, United Kingdom
+44 1865 361022+44 1865 361022Call to book
The Oxford Massage Centre
293 London Rd, Headington, Oxford OX3 9EH, United Kingdom
+44 7562 821923+44 7562 821923Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Heal Oxford Wellbeing
Dovecote Barn Barclay Farm Estates, Little Baldon, Oxford OX44 9PU, United Kingdom
+44 1865 590800+44 1865 590800Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Ramona's Therapy Oxford
No 2, The Parade, Windmill Rd, Headington, Oxford OX3 7BL, United Kingdom
+44 7721 964775+44 7721 964775Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Eden Beauty Rooms Oxford
Wheatley Rd, Garsington, Oxford OX44 9EJ, United Kingdom
+44 1865 368670+44 1865 368670Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
tops:health Iffley Road Sports Centre
Sports Centre, Iffley Rd, Oxford OX4 1EQ, United Kingdom
+44 1865 311686+44 1865 311686Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Iffley Turn Practice
3 Church Cowley Rd, Oxford, OX4 3JR, United Kingdom
+44 1865 251233+44 1865 251233Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Feel Fit Gym & Spa
21 Templars Square, Oxford, OX4 3UZ, United Kingdom
+44 1865 711333+44 1865 711333Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Top reviews of Infrared Saunas near you in Blackbird Leys
5.0
Average of 485 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £15 and £55 in Blackbird Leys.
Book your next infrared sauna appointment in Blackbird Leys with Fresha
Rely on Fresha when you're in need of a spa in Blackbird Leys. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Blackbird Leys. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 4.9 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.
So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Blackbird Leys with the Fresha mobile app. Prices start at £15.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 700 million reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Blackbird Leys or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking software yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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