Best Infrared Saunas Near Me in Garsington, Oxford
One venue offering Infrared Saunas in Garsington, Oxford See map
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Oxford Floatation Centre
The Boundary, Unit 4a, Garsington, OX44 9EJ, United Kingdom
+44 1865 361022+44 1865 361022Call to book
Eden Beauty Rooms Oxford
Wheatley Rd, Garsington, Oxford OX44 9EJ, United Kingdom
+44 1865 368670+44 1865 368670Call to bookThreading
Acne Facial
Chemical Peel
Facial
Heal Oxford Wellbeing
Dovecote Barn Barclay Farm Estates, Little Baldon, Oxford OX44 9PU, United Kingdom
+44 1865 590800+44 1865 590800Call to bookRelaxing Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Leys Pools and Leisure Centre
Pegasus Rd, Oxford, OX4 6JL, United Kingdom
+44 344 893 3222+44 344 893 3222Call to book
Feel Fit Gym & Spa
21 Templars Square, Oxford, OX4 3UZ, United Kingdom
+44 1865 711333+44 1865 711333Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Top reviews of Infrared Saunas near you in Garsington
5.0
Average of 485 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £15 and £55 in Garsington.
Book your next infrared sauna appointment in Garsington with Fresha
When you're on the hunt for the best spas in Garsington, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
You don't need to look far and wide to find the top spa therapists in Garsington. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. In and around Garsington, the average business on Fresha has a 4.9 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
If you can't take the heat of a regular sauna, an infrared sauna may be right up your street in Garsington. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you.
It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 30 minutes, though this varies with how often you use them. Expect to pay around £15, and book through the Fresha mobile app for easy repeat bookings.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Garsington, United Kingdom. We've got 100,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free scheduling tool every week, nobody does hair, health and nails like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 700 million appointments globally since 2015, and we can't wait to book yours next.
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