Best Infrared Saunas Near Me in Riverside, Northampton
One venue offering Infrared Saunas in Riverside, Northampton See map
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Heaven V spa
Ferris row riverside business park, Northampton, NN3 9HX, United Kingdom
+44 1604 344444+44 1604 344444Call to bookInfrared Sauna
Sauna
Spa Package
The Back & Body Clinic
Park View, Moulton, Northampton NN3 7TN, United Kingdom
+44 1604 493066+44 1604 493066Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Trilogy Active at Lings Forum
Weston Favell Centre, Billing Brook Rd, Northampton, NN3 8JR, United Kingdom
+44 1604 838333+44 1604 838333Call to bookEast Park Thai Massage Therapy
26 E Park Parade, Northampton, NN1 4LB, United Kingdom
+44 7942 979426+44 7942 979426Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Emma Barrs Beauty
53 E Leys Ct, Moulton, Northampton NN3 7TX, United Kingdom
+44 7950 650353+44 7950 650353Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Amazing Beauty
62 Broad St, Earls Barton, Northampton NN6 0ND, United Kingdom
+44 7854 071541+44 7854 071541Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Aon Thai deep tissues massage in Northampton
Addison Rd, Northampton, NN3 2LL, United Kingdom
+44 7392 945465+44 7392 945465Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Blackwell beauty
24 High St, Earls Barton, Northampton NN6 0JG, United Kingdom
+44 7954 379536+44 7954 379536Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
The Northampton Colonic Clinic
House 72, Hollybank, 74 Abington Ave, Northampton NN1 4PA, United Kingdom
+44 1604 434780+44 1604 434780Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Supatra Thai Spa
34 York Rd, Northampton, NN1 5QH, United Kingdom
+44 1604 946448+44 1604 946448Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Fong Day Spa
The Boulevard, Octagon Way, Weston Favell, Northampton NN3 8JP, United Kingdom
+44 7415 313608+44 7415 313608Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Top reviews of Infrared Saunas near you in Riverside
5.0
Average of 115 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £50 and £240 in Riverside.
Book your next infrared sauna appointment in Riverside with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Riverside and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Riverside today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Riverside. Prices start at £50.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free booking system too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Riverside, in the UK, and around the world.
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