Best Infrared Saunas Near Me in Talavera, Northampton
One venue offering Infrared Saunas in Talavera, Northampton See map
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The Back & Body Clinic
Park View, Moulton, Northampton NN3 7TN, United Kingdom
+44 1604 493066+44 1604 493066Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Trilogy Active at Lings Forum
Weston Favell Centre, Billing Brook Rd, Northampton, NN3 8JR, United Kingdom
+44 1604 838333+44 1604 838333Call to book
East Park Thai Massage Therapy
26 E Park Parade, Northampton, NN1 4LB, United Kingdom
+44 7942 979426+44 7942 979426Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Aon Thai deep tissues massage in Northampton
Addison Rd, Northampton, NN3 2LL, United Kingdom
+44 7392 945465+44 7392 945465Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Emma Barrs Beauty
53 E Leys Ct, Moulton, Northampton NN3 7TX, United Kingdom
+44 7950 650353+44 7950 650353Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Northampton Colonic Clinic
House 72, Hollybank, 74 Abington Ave, Northampton NN1 4PA, United Kingdom
+44 1604 434780+44 1604 434780Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
The Bee Hive, Northgate School Arts College
Harborough Rd, Northampton, NN2 8LR, United Kingdom
+44 1604 777820+44 1604 777820Call to bookHyperbaric Oxygen Therapy
Heaven V spa
Ferris row riverside business park, Northampton, NN3 9HX, United Kingdom
+44 1604 344444+44 1604 344444Call to bookInfrared Sauna
Sauna
Spa Package
Fong Day Spa
The Boulevard, Octagon Way, Weston Favell, Northampton NN3 8JP, United Kingdom
+44 7415 313608+44 7415 313608Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Top reviews of Infrared Saunas near you in Talavera
5.0
Average of 109 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £50 and £240 in Talavera.
Book your next infrared sauna appointment in Talavera with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Talavera, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Talavera. There’s an average rating of 5.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Talavera start at £50.
We've booked 700 million appointments worldwide so far. And we can't wait to book another 700 million. We're not just the go-to wellness app in Talavera, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and massage businesses, since we happen to offer the best schedule maker for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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