Best Infrared Saunas near me in Boothville, Northampton
Venues offering Infrared Saunas in Boothville, Northampton See map
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Emma Barrs Beauty
53 E Leys Ct, Moulton, Northampton NN3 7TX, United Kingdom
+44 7950 650353+44 7950 650353Call to bookHenna Tattoos
Dermaplaning
Microdermabrasion
Threading
The Back & Body Clinic (Northampton, Moulton)
Park View, Moulton, Northampton NN3 7TN, United Kingdom
+44 1604 493066+44 1604 493066Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Trilogy Active at Lings Forum
Weston Favell Centre, Billing Brook Rd, Northampton NN3 8JR, United Kingdom
+44 333 043 9900+44 333 043 9900Call to book
Aon Thai deep tissues massage in Northampton
Addison Rd, Northampton NN3 2LL, United Kingdom
+44 7392 945465+44 7392 945465Call to bookTherapeutic Massage
Hot Stone Massage
Thai Massage
Swedish Massage
East Park Thai Massage Therapy
26 E Park Parade, Northampton, NN1 4LB, United Kingdom
+44 7942 979426+44 7942 979426Call to bookTherapeutic Massage
Couples Massage
Cupping Therapy
Deep Tissue Massage
The Northampton Colonic Clinic
House 72, Hollybank, 74 Abington Ave, Northampton NN1 4PA, United Kingdom
+44 1604 434780+44 1604 434780Call to bookHyperbaric Oxygen Therapy
Chiropractic
Acupuncture
Dry Needling
The Bee Hive, Northgate School Arts College
Harborough Rd, Northampton NN2 8LR, United Kingdom
+44 1604 777820+44 1604 777820Call to bookHyperbaric Oxygen Therapy
Supatra Thai Spa
34 York Rd, Northampton NN1 5QH, United Kingdom
+44 1604 946448+44 1604 946448Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Heaven V spa
Ferris row riverside business park, Northampton NN3 9HX, United Kingdom
+44 1604 344444+44 1604 344444Call to bookInfrared Sauna
Spa Package
Sauna
Fong Day Spa
The Boulevard, Octagon Way, Weston Favell, Northampton NN3 8JP, United Kingdom
+44 7415 313608+44 7415 313608Call to bookMicrodermabrasion
Makeup Service
Facial
Facial Extractions
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £50 and £240 in Boothville.
Book your next infrared sauna appointment in Boothville with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Boothville, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Our app users think of Fresha as their go-to guide for Boothville. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Infrared saunas use a lamp to radiate the rewards of heat therapy. And because the air isn't stifling, you can enjoy the relaxing warmth for longer.
You can still reap the benefits that come with traditional sauna sessions, but you won't need to bear too much heat in the process. Many believe that infrared saunas are even more effective at penetrating the skin's tissue than traditional hot air saunas. Detox, relax and enjoy the relief of infrared from £50 in Boothville.
So look no further than Fresha for your next spa treatment in Boothville, United Kingdom. We're the largest online hub for hair, massage and aesthetics services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free platform. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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