Best Infrared Saunas Near Me in Littleborough Lakeside, Manchester
Choose from 2 venues offering Infrared Saunas near you in Littleborough Lakeside, Manchester See map
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Lakeside Therapies
Bridge Bank Rd, Littleborough, OL15 8QX, United Kingdom
+44 7946 404096+44 7946 404096Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Images
59 Dale St, Milnrow, Rochdale OL16 3NJ, United Kingdom
+44 1706 353007+44 1706 353007Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Sunflower Beauty by Sophie & Emily
776 Rochdale Rd, Walsden, Todmorden OL14 7UA, United Kingdom
+44 1706 816999+44 1706 816999Call to bookSpray Tanning
SHH Aesthetics - PDO Thread Lifts, Botox, Anti Wrinkle Injections, Vitamin Shots & More
SHH Aesthetics, 7-9 New Rd, Littleborough OL15 8PJ, United Kingdom
+44 7584 971186+44 7584 971186Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Anti-Wrinkle Injections
Top reviews of Infrared Saunas near you in Littleborough Lakeside
5.0
Average of 36 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £75 and £75 in Littleborough Lakeside.
Book your next infrared sauna appointment in Littleborough Lakeside with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Littleborough Lakeside with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
So if you fancy sampling some self-care in Littleborough Lakeside, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 5.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Be ready to get your glow on with an infrared sauna in Littleborough Lakeside. You won't feel stifling hot since infrared saunas use lamps to radiate the heat.
You can still expect to sweat, which is why infrared works just as superbly as traditional saunas for drawing out toxins and boosting body function. They're supremely relaxing for muscles and mind, too. Find an infrared sauna near you on Fresha, and book even quicker with our mobile app. Sessions start at 1 hour 30 minutes, with prices ranging between £75 and £75.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Littleborough Lakeside. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning booking platform for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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