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Infrared Sauna St Dunstan's

Best Infrared Saunas near me in St Dunstan's, London

Choose from 5 venues offering Infrared Saunas near you in St Dunstan's, London See map

Still London

Still London

4.9

3,171

450 Kingsland Road, London Dalston, E8 4AE, England

Deals

Immune Boost for Two

25min - 45min

£54

45 Minute Infrared Sauna

45min

£50

45 Minute Infrared Sauna For Two

45min

£65

25 Minute Infrared Sauna

25min

£35

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Aura Organics Spa Hackney Wick

Aura Organics Spa Hackney Wick

4.9

907

21 East Bay Lane, London Stratford, E15 2GW, England

Deals

Private Spa (1 person)

30min - 1h

£60

Birthstone Serenity Retreat

1h

£140

Private Hot Tub Cinema Night

1h 45min

£230

Glass Skin Facial

1h

£150

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Tina Bereg Beauty Space

Tina Bereg Beauty Space

415 Wick lane, Bloc D, London, E3 2JG, England

Scalp peeling/ spa / scrub

1h

£65

FILLER UP ( roots volume )

3h 30min

£145

Cold Treatment/ Reconstruction

1h 30min - 2h

£86

Complex + Colouring

1h 20min

£95

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Ellwood

Ellwood

16 Spurstowe Terrace, Studio 29, London Hackney, E8 1LA, England

Infrared Sauna 1-2 Person

1h

£40

Infrared Sauna 3-4 Person

1h

£70

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JB Demo Boutiques

JB Demo Boutiques

Tower Bridge Road, London Southwark, EC4R 3TN, England

Deals

Sauna

1h

£20

Blow Dry

40min

£17

Service type test

1h

£200,000

Bleaching

30min - 1h

£20

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Beauty Salon image for Val Ritz Beauty Hair & Nails

Val Ritz Beauty Hair & Nails

164 Mile End Rd, London E1 4LJ, United Kingdom

+44 7738 612323+44 7738 612323Call to book

Makeup Service

Facial

Acne Facial

Threading

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Primas MediSpa

6 Ludgate Square, London EC4M 7AS, United Kingdom

+44 20 7213 9550+44 20 7213 9550Call to book

Infrared Sauna

Body Scrub

Sauna

Body Wrap

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bodytonic clinic - Osteopathy, MSK Physio, Chiropractic and Health Clinic

10-11, Dock Offices, Surrey Quays Rd, London SE16 2XU, United Kingdom

+44 20 3606 0496+44 20 3606 0496Call to book

Infrared Sauna

Cryotherapy

Body Scrub

Spa Package

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Hackney Wick Community Sauna

The Baths 80, Eastway, London E9 5JH, United Kingdom

+44 7402 078805+44 7402 078805Call to book

Infrared Sauna

Sauna

Spa Package

Physical Therapy image for LONDON HIJAMA & CUPPING LTD £20 ONLY

LONDON HIJAMA & CUPPING LTD £20 ONLY

251 Old Kent Rd, London, SE1 5UB, United Kingdom

+44 7960 270859+44 7960 270859Call to book

Physiotherapy

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Serenity Body & Soul

3, Wren House, 334a Creek Rd, London SE10 9SW, United Kingdom

+44 7447 719197+44 7447 719197Call to book

Back Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Treat Medi Spa

Unit G2, Islington Square, 1 116 Upper St, London N1 1QP, United Kingdom

+44 20 7096 3118+44 20 7096 3118Call to book

IPL Hair Removal

Skin Tightening

Mesotherapy

Skin Lightening Treatment

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Clearlight Saunas UK

15 Westferry Circus, London E14 4HD, United Kingdom

+44 23 8202 6522+44 23 8202 6522Call to book

Infrared Sauna

Cryotherapy

Sauna

Spa Package

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TruthPie Wellness - Bermondsey

Biscuit Factory, 211 Almond Studios The, Drummond Rd, London SE16 4DG, United Kingdom

+44 7710 628303+44 7710 628303Call to book

Swedish Massage

Thai Massage

Couples Massage

Sports Massage

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RiNu Spa & DP Aesthetics London

Ri Nu Spa Crown Plaza Docklands, Western Gateway, London E16 1AL, United Kingdom

+44 7956 921537+44 7956 921537Call to book

Mesotherapy

Skin Tightening

Laser Resurfacing

Dermabrasion

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The Holistic Healing Centre

7 Sapphire Rd, London SE8 5RN, United Kingdom

+44 7525 433509+44 7525 433509Call to book

Infrared Sauna

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Infinity Massage

Studio 4, BY APPOINTMENT ONLY, 7 French Pl, London E1 6JB, United Kingdom

+44 7595 372049+44 7595 372049Call to book

Thai Massage

Sports Massage

Therapeutic Massage

Reflexology

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Nimaya Mindstation

69 Farringdon Rd, London EC1M 3JB, United Kingdom

+44 20 8103 0212+44 20 8103 0212Call to book

Hyperbaric Oxygen Therapy

Dry Needling

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Heavenly Spa London

2nd Floor, Heavenly Spa by Westin, 60 Upper Thames St., London EC4V 3AD, United Kingdom

+44 20 3146 2691+44 20 3146 2691Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Health Practice image for Mile End Park Leisure Centre and Stadium

Mile End Park Leisure Centre and Stadium

190 Burdett Rd, London E3 4HL, United Kingdom

+44 20 7364 5100+44 20 7364 5100Call to book
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Flexi Skin and Body

104 Islington High St, London N1 8EG, United Kingdom

+44 20 7354 1805+44 20 7354 1805Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

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Harpal Clinic

4 Burgon St, London, EC4V 5DR, United Kingdom

+44 20 7096 5475+44 20 7096 5475Call to book
Waxing Salon image for Thérapie Clinic - Tower Bridge

Thérapie Clinic - Tower Bridge

1A, 2 Copper Row, Shad Thames, London SE1 2LH, United Kingdom

+44 800 012 1565+44 800 012 1565Call to book

Back Waxing

Full Body Waxing

Leg Waxing

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3Tribes: Hot Yoga|Boutique Fitness|Float Tanks

Unit 1 - 3, Brandon House, 4 Marshalsea Rd, London SE1 1LH, United Kingdom

+44 20 7378 1001+44 20 7378 1001Call to book

Infrared Sauna

Spa Package

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Agua London

20 Upper Ground, London SE1 9PD, United Kingdom

+44 20 3747 1010+44 20 3747 1010Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

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The Spa at Four Seasons London at Tower Bridge

10 Trinity Square, London EC3N 4AJ, United Kingdom

+44 20 3297 3780+44 20 3297 3780Call to book

Infrared Sauna

Body Wrap

Sauna

Body Scrub

Health Practice image for Ironmonger Row Baths

Ironmonger Row Baths

1 Norman St, London EC1V 3AA, United Kingdom

+44 20 3642 5520+44 20 3642 5520Call to book
Beauty Salon image for Cowshed Spa Shoreditch

Cowshed Spa Shoreditch

13 Bethnal Grn Rd, London E1 6LA, United Kingdom

+44 20 7749 4531+44 20 7749 4531Call to book

Facial

Men's Facial

Makeup Service

Acne Facial

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York Hall Leisure Centre

5 Old Ford Rd., London E2 9PJ, United Kingdom

+44 20 7364 5100+44 20 7364 5100Call to book
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Stratford Salon

26 Vicarage Ln, London E15 4ES, United Kingdom

+44 7741 259533+44 7741 259533Call to book

Bikini Waxing

Leg Waxing

Sugaring

Full Body Waxing

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Natural Atmosphere Massage spa

2a Tudor St, London EC4Y 0AA, United Kingdom

+44 7448 952247+44 7448 952247Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

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East River Spa

5 Fairmont Ave, London E14 9PJ, United Kingdom

+44 20 8820 8123+44 20 8820 8123Call to book

Infrared Sauna

Spa Package

Sauna

Body Scrub

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Miami Health Club

208-210 Old Kent Rd, London SE1 5TY, United Kingdom

+44 20 7703 9811+44 20 7703 9811Call to book
Spa & Sauna image for Natural Healing Healthcare

Natural Healing Healthcare

34 Well St, London E9 7PX, United Kingdom

+44 20 8986 5748+44 20 8986 5748Call to book

Infrared Sauna

Spa Package

Body Scrub

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Natural Elements Farringdon

88 Turnmill St, London EC1M 5QU, United Kingdom

+44 20 7253 5111+44 20 7253 5111Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Hot Stone Massage

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Rena Health & Leisure

10 Godliman St, London EC4V 5AJ

020 7074 1010020 7074 1010Call to book

Infrared Sauna

Spa Package

Sauna

Massage image for Natural Healing Angel Massage

Natural Healing Angel Massage

24 Baron St, London N1 9ES, United Kingdom

+44 20 7837 6888+44 20 7837 6888Call to book

Sports Massage

Therapeutic Massage

Thai Massage

Swedish Massage

Spa & Sauna image for Spa Experience from Better

Spa Experience from Better

15 Old Ford Rd., London, E2 9PJ, United Kingdom

+44 20 8709 5845+44 20 8709 5845Call to book

Infrared Sauna

Cryotherapy

Body Wrap

Body Scrub

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Rena Health & Leisure at Leonardo Royal London City

8-14 Cooper's Row, London, EC3N 2BQ, United Kingdom

+44 20 7863 3999+44 20 7863 3999Call to book

Infrared Sauna

Sauna

Spa Package

Massage image for Organic Health Spa

Organic Health Spa

68 Old St, London EC1V 9AN, United Kingdom

+44 20 8001 7514+44 20 8001 7514Call to book

Back Massage

Deep Tissue Massage

Ayurvedic Massage

Full Body Massage

Spa & Sauna image for Rena Health & Leisure at Leonardo Royal London Tower Bridge

Rena Health & Leisure at Leonardo Royal London Tower Bridge

45 Prescot St, London, E1 8GP, United Kingdom

+44 20 7959 5050+44 20 7959 5050Call to book

Infrared Sauna

Spa Package

Sauna

Massage image for Believe Massage, Aldgate

Believe Massage, Aldgate

34 Commercial Rd, London E1 1LN, United Kingdom

+44 20 7680 1424+44 20 7680 1424Call to book

Deep Tissue Massage

Hot Stone Massage

Prenatal Massage

Ayurvedic Massage

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Whitechapel Sports Centre

55 Durward St, London E1 5BA, United Kingdom

+44 20 7364 5100+44 20 7364 5100Call to book
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Nipa's Beauty

Redriff Rd, London, SE16 7LL, United Kingdom

+44 20 3556 3631+44 20 3556 3631Call to book

Facial Extractions

Men's Facial

Makeup Service

Threading

Top reviews of Infrared Saunas near you in St Dunstan's

4.0

Average of 4,063 reviews of 2 venues.

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £20 and £100 in St Dunstan's.

Book your next infrared sauna appointment in St Dunstan's with Fresha

Book your next spa treatment in St Dunstan's easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.

So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in St Dunstan's today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.

If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.

You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 1 hour in the sauna with treatments on Fresha. Prices in St Dunstan's start at £20, and you can book infrared saunas even quicker with our mobile app.

We're excited. You're just a few steps away from booking your appointment in St Dunstan's, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking system to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.

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