Best Infrared Saunas Near Me in St John's, Kenilworth
One venue offering Infrared Saunas in St John's, Kenilworth See map
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Kenilworth Massage Therapy
Talisman House, Talisman Sq, Kenilworth CV8 1JB, United Kingdom
+44 7888 653372+44 7888 653372Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Lanna Treatment
92 Warwick Rd, Kenilworth, CV8 1HL, United Kingdom
+44 1926 850533+44 1926 850533Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Warwickshire
Leek Wootton, Warwick, CV35 7QT, United Kingdom
+44 1926 409409+44 1926 409409Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Wrap
Authentic Aesthetics
Bank Gallery, 13 High St, Kenilworth CV8 1LY, United Kingdom
+44 1926 935835+44 1926 935835Call to bookSkin Tightening
LED Light Therapy
Hair Transplants
Electrolysis
Hayley Kooner Limited
Inside Professional Beauty, Warwick Rd, Leek Wootton, Warwick CV35 7QX, United Kingdom
+44 7739 420360+44 7739 420360Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Angels Boutique - Hairdressers & Beauty Salon Kenilworth
16 High St, Kenilworth, CV8 1LZ, United Kingdom
+44 1926 777423+44 1926 777423Call to bookGel Nails
Fish Pedicure
Manicure
Nail Art
The Spa At Chesford Grange
B4115, Chesford Grange Hotel, B4115, Kenilworth CV8 2LD, United Kingdom
+44 1926 515115+44 1926 515115Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Top reviews of Infrared Saunas near you in St John's
4.9
Average of 22 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £25 and £50 in St John's.
Book your next infrared sauna appointment in St John's with Fresha
Fresha makes it quick and easy for you busy bees in St John's to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and wellness.
You're looking in the right place for spa treatments in St John's. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one wellness, beauty and nails booking platform in the world. And with an average of 4.9 star ratings and reviews on salons and clinics around St John's, you can read up ahead of your next appointment and select the very best.
Taking time out for a quick sauna session can set you up with energy for the week. And with an infrared sauna, you can leave the hot air behind and settle for heat-radiating lamps instead.
You can still work up a sweat, so don't fret about getting rid of toxins and impurities. But the heat penetrates deep, which can be even more relaxing for your muscles. Infrared saunas may boost your immunity too, so you can be well on your way to full-body wellness in no time. Find an infrared sauna near you in St John's, and book sessions starting at £25.
And we're not only operating in St John's, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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