Best Infrared Saunas Near Me in Royal Leamington Spa, Warwick
One venue offering Infrared Saunas in Royal Leamington Spa, Warwick See map
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Thai Treatment and Beauty Leamington
37 Warwick St, Leamington Spa, CV32 5JX, United Kingdom
+44 7495 918927+44 7495 918927Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
The Spa Leamington
58 Clarendon Ave, Leamington Spa, CV32 4SA, United Kingdom
+44 1926 831101+44 1926 831101Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
PureGym Leamington Spa
Unit 1, Queensway Trading Estate, Queensway, Leamington Spa CV31 3RW, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookThai Oriental Spa
9 Guy Pl E, Leamington Spa, CV32 4RG, United Kingdom
+44 1926 289796+44 1926 289796Call to bookReflexology
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Treatment Rooms Leamington Spa
111 Warwick St, Leamington Spa, CV32 4QZ, United Kingdom
+44 1926 336951+44 1926 336951Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sanctury Spa Leamington
55 Parade, Leamington Spa, CV32 4BA, United Kingdom
+44 1926 336836+44 1926 336836Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Core Gym
58 Bedford St, Leamington Spa, CV32 5DT, United Kingdom
+44 1926 883679+44 1926 883679Call to bookNewbold Comyn Leisure Centre
Newbold Terrace E, Leamington Spa, CV32 4EW, United Kingdom
+44 1926 358456+44 1926 358456Call to bookThe Warwickshire
Leek Wootton, Warwick, CV35 7QT, United Kingdom
+44 1926 409409+44 1926 409409Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Sauna
Hayley Kooner Limited
Inside Professional Beauty, Warwick Rd, Leek Wootton, Warwick CV35 7QX, United Kingdom
+44 7739 420360+44 7739 420360Call to bookFacial
Facial Extractions
Henna Tattoos
Makeup Service
Leamington Reflexology
2, Radford Hall, Radford Semele, Leamington Spa CV31 1FH, United Kingdom
+44 7437 334073+44 7437 334073Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Healthy Approach Nutritional Therapy
Odessy Clinic, 63 Kelvin Rd, Leamington Spa CV32 7TG, United Kingdom
+44 1926 885263+44 1926 885263Call to bookHyperbaric Oxygen Therapy
The Spa At Chesford Grange
B4115, Chesford Grange Hotel, B4115, Kenilworth CV8 2LD, United Kingdom
+44 1926 515115+44 1926 515115Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Top reviews of Infrared Saunas near you in Royal Leamington Spa
5.0
Average of 626 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Royal Leamington Spa with Fresha
Make Fresha the first stop for your next spa treatment booking in Royal Leamington Spa. We've listed all the top spas in Royal Leamington Spa, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in Royal Leamington Spa. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.9 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
So the search is over. Your new spa match in Royal Leamington Spa is right here. And heads up, we've partnered with over 100,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed management software. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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