Best Infrared Saunas Near Me in Abbey, Kenilworth
One venue offering Infrared Saunas in Abbey, Kenilworth See map
Call to book
Authentic Aesthetics
Bank Gallery, 13 High St, Kenilworth CV8 1LY, United Kingdom
+44 1926 935835+44 1926 935835Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Angels Boutique - Hairdressers & Beauty Salon Kenilworth
16 High St, Kenilworth, CV8 1LZ, United Kingdom
+44 1926 777423+44 1926 777423Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Kenilworth Massage Therapy
Talisman House, Talisman Sq, Kenilworth CV8 1JB, United Kingdom
+44 7888 653372+44 7888 653372Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Xcel Leisure Centre
Mitchell Ave, Coventry, CV4 8DY, United Kingdom
+44 24 7685 6956+44 24 7685 6956Call to book
Thai Lanna Treatment
92 Warwick Rd, Kenilworth, CV8 1HL, United Kingdom
+44 1926 850533+44 1926 850533Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Infrared Saunas near you in Abbey
4.9
Average of 22 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £25 and £50 in Abbey.
Book your next infrared sauna appointment in Abbey with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Abbey. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
And it’s no wonder customers are turning to Fresha for their spa needs in Abbey. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Infrared saunas use a lamp to radiate the rewards of heat therapy. And because the air isn't stifling, you can enjoy the relaxing warmth for longer.
You can still reap the benefits that come with traditional sauna sessions, but you won't need to bear too much heat in the process. Many believe that infrared saunas are even more effective at penetrating the skin's tissue than traditional hot air saunas. Detox, relax and enjoy the relief of infrared from £25 in Abbey.
We've scheduled 700 million appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking platform to make people feel fabulous across 120 countries. Get yourself a piece of the action in Abbey, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
Also Available in Abbey
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
