Best Infrared Saunas Near Me in Whitemoor, Kenilworth
One venue offering Infrared Saunas in Whitemoor, Kenilworth See map
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The Warwickshire
Leek Wootton, Warwick, CV35 7QT, United Kingdom
+44 1926 409409+44 1926 409409Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Wrap
Authentic Aesthetics
Bank Gallery, 13 High St, Kenilworth CV8 1LY, United Kingdom
+44 1926 935835+44 1926 935835Call to bookSkin Tightening
LED Light Therapy
Hair Transplants
Electrolysis
Hayley Kooner Limited
Inside Professional Beauty, Warwick Rd, Leek Wootton, Warwick CV35 7QX, United Kingdom
+44 7739 420360+44 7739 420360Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Kenilworth Massage Therapy
Talisman House, Talisman Sq, Kenilworth CV8 1JB, United Kingdom
+44 7888 653372+44 7888 653372Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Lanna Treatment
92 Warwick Rd, Kenilworth, CV8 1HL, United Kingdom
+44 1926 850533+44 1926 850533Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Angels Boutique - Hairdressers & Beauty Salon Kenilworth
16 High St, Kenilworth, CV8 1LZ, United Kingdom
+44 1926 777423+44 1926 777423Call to bookGel Nails
Fish Pedicure
Manicure
Nail Art
The Spa At Chesford Grange
B4115, Chesford Grange Hotel, B4115, Kenilworth CV8 2LD, United Kingdom
+44 1926 515115+44 1926 515115Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Top reviews of Infrared Saunas near you in Whitemoor
4.9
Average of 22 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £25 and £50 in Whitemoor.
Book your next infrared sauna appointment in Whitemoor with Fresha
Make Fresha the first stop for your next spa treatment booking in Whitemoor. We've listed all the top spas in Whitemoor, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Our app users think of Fresha as their go-to guide for Whitemoor. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Whitemoor start at £25.
With over 700 million appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 100,000 businesses have chosen to partner with Fresha around the globe, all using our free software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Whitemoor, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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