Best Infrared Saunas Near Me in Malone, Belfast
One venue offering Infrared Saunas in Malone, Belfast See map
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Healing Heat Urban Wellness Studio
667 Lisburn Rd, Belfast, BT9 7GT, United Kingdom
+44 28 9557 5030+44 28 9557 5030Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Andersonstown Leisure Centre
132 Andersonstown Rd, Belfast, BT11 9BY, United Kingdom
+44 28 9620 6150+44 28 9620 6150Call to bookBody Sculpting
Revive Relax and Recover
Beside Glendale Carpets, Martins Yard, 11 Kennedy Way, Belfast BT11 9AP, United Kingdom
+44 7802 581062+44 7802 581062Call to bookInfrared Sauna
Sauna
Spa Package
Elements Spa | Massage | Skincare | Body Sculpting | Belfast
Clayton Hotel, 22 Ormeau Ave, Belfast BT2 8HS, United Kingdom
+44 28 9543 6290+44 28 9543 6290Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Orchid Thai Massage & Spa
55 Upper Arthur St, Belfast, BT1 4HG, United Kingdom
+44 7922 361976+44 7922 361976Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Better Gym Belfast
14A, Hi-Park, Church Ln, Belfast BT1 4QN, United Kingdom
+44 28 9620 6150+44 28 9620 6150Call to book
Spa Experience Belfast
Boucher Rd, Belfast, BT12 6HR, United Kingdom
+44 7483 031864+44 7483 031864Call to bookBack Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Radiance Day Spa
80 Upper Lisburn Rd, Finaghy, Belfast BT10 0AD, United Kingdom
+44 28 9060 0031+44 28 9060 0031Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Milk & Honey
251 Lisburn Rd, Belfast, BT9 7EN, United Kingdom
+44 7841 751138+44 7841 751138Call to bookMakeup Service
Men's Facial
Dermaplaning
Microdermabrasion
Orchid Thai Massage Belfast
96-102 Great Victoria St, Belfast, BT2 7BE, United Kingdom
+44 7922 361976+44 7922 361976Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Pure Harmony Massage Therapy Centre
84a Stranmillis Rd, Belfast, BT9 5AD, United Kingdom
+44 7935 609868+44 7935 609868Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Top reviews of Infrared Saunas near you in Malone
4.9
Average of 57 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £10 and £25 in Malone.
Book your next infrared sauna appointment in Malone with Fresha
Fresha makes it quick and easy for you busy bees in Malone to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, nails and massage.
Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Malone spa therapist, based on recommendations from other Fresha customers.
Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Malone. Prices start at £10.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one management software available for spa therapists. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Malone professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
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