Relax in one of our top of the range full spectrum saunas
Please bring your own towels
we have 2 person and 3 person saunas available
What are the main health benefits?
Helps purify fat cells and controls weight
Effective way to burn calories (up to 600 calories in one session)
Detoxifies heavy metals, hydrocarbon residues, alcohol, nicotine, sodium and cholesterol
Strengthens the cardiovascular system with deep Far Infrared penetration
Effective for treating sprains, muscle spasms and joint stiffness
Relieves aches and pains
Improves and clears cellulite
Improves skin tone and complexion
Helps scars and burns, acne, psoriasis and eczema
Sharpens senses and relieves stress and fatigue
Stimulates endorphins of the brain and ‘feel good’ hormones
Improves your immune system and kills organisms like bacteria and parasites
Increases overall health and resistance to disease
Opening times
Monday
1:00 PM - 8:00 PM
Tuesday
1:00 PM - 8:00 PM
Wednesday
1:00 PM - 8:00 PM
Thursday
1:00 PM - 8:00 PM
Friday
1:00 PM - 8:00 PM
Saturday
1:00 PM - 5:00 PM
Sunday
Closed
Additional information
Instant Confirmation
Pay by app
157 Kingsway, 1 floor, Dunmurry, Northern Ireland Get directions
Nearby Dunmurry, Seymour Hill, Finaghy, Twinbrook, Derryaghy and Kilwee