Best Infrared Saunas Near Me in Andersonstown, Belfast
One venue offering Infrared Saunas in Andersonstown, Belfast See map
Call to book
Andersonstown Leisure Centre
132 Andersonstown Rd, Belfast, BT11 9BY, United Kingdom
+44 28 9620 6150+44 28 9620 6150Call to bookBody Sculpting
Revive Relax and Recover
Beside Glendale Carpets, Martins Yard, 11 Kennedy Way, Belfast BT11 9AP, United Kingdom
+44 7802 581062+44 7802 581062Call to bookInfrared Sauna
Sauna
Spa Package
Healing Heat Urban Wellness Studio
667 Lisburn Rd, Belfast, BT9 7GT, United Kingdom
+44 28 9557 5030+44 28 9557 5030Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Elements Spa | Massage | Skincare | Body Sculpting | Belfast
Clayton Hotel, 22 Ormeau Ave, Belfast BT2 8HS, United Kingdom
+44 28 9543 6290+44 28 9543 6290Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Better Gym Belfast
14A, Hi-Park, Church Ln, Belfast BT1 4QN, United Kingdom
+44 28 9620 6150+44 28 9620 6150Call to book
Orchid Thai Massage & Spa
55 Upper Arthur St, Belfast, BT1 4HG, United Kingdom
+44 7922 361976+44 7922 361976Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Radiance Day Spa
80 Upper Lisburn Rd, Finaghy, Belfast BT10 0AD, United Kingdom
+44 28 9060 0031+44 28 9060 0031Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Spa Experience Belfast
Boucher Rd, Belfast, BT12 6HR, United Kingdom
+44 7483 031864+44 7483 031864Call to bookBack Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Milk & Honey
251 Lisburn Rd, Belfast, BT9 7EN, United Kingdom
+44 7841 751138+44 7841 751138Call to bookMakeup Service
Men's Facial
Dermaplaning
Microdermabrasion
Orchid Thai Massage Belfast
96-102 Great Victoria St, Belfast, BT2 7BE, United Kingdom
+44 7922 361976+44 7922 361976Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Pure Harmony Massage Therapy Centre
84a Stranmillis Rd, Belfast, BT9 5AD, United Kingdom
+44 7935 609868+44 7935 609868Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Top reviews of Infrared Saunas near you in Andersonstown
4.9
Average of 56 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £10 and £25 in Andersonstown.
Book your next infrared sauna appointment in Andersonstown with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Andersonstown, so you can be confident you're booking quality treatments.
We're liking what we see in Andersonstown. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 5.0 stars on average. So pick up a local tip from Fresha, and book your next spa treatment instantly.
If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.
So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Andersonstown with the Fresha mobile app. Prices start at £10.
We've scheduled 700 million appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked scheduling tool, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Andersonstown, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 100,000 business partners are pretty keen, too.
Also Available in Andersonstown
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
