Best Infrared Saunas Near Me in Finaghy, Belfast
One venue offering Infrared Saunas in Finaghy, Belfast See map
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Radiance Day Spa
80 Upper Lisburn Rd, Finaghy, Belfast BT10 0AD, United Kingdom
+44 28 9060 0031+44 28 9060 0031Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Andersonstown Leisure Centre
132 Andersonstown Rd, Belfast, BT11 9BY, United Kingdom
+44 28 9620 6150+44 28 9620 6150Call to bookBody Sculpting
Revive Relax and Recover
Beside Glendale Carpets, Martins Yard, 11 Kennedy Way, Belfast BT11 9AP, United Kingdom
+44 7802 581062+44 7802 581062Call to bookInfrared Sauna
Sauna
Spa Package
Healing Heat Urban Wellness Studio
667 Lisburn Rd, Belfast, BT9 7GT, United Kingdom
+44 28 9557 5030+44 28 9557 5030Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Spa Experience Belfast
Boucher Rd, Belfast, BT12 6HR, United Kingdom
+44 7483 031864+44 7483 031864Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Milk & Honey
251 Lisburn Rd, Belfast, BT9 7EN, United Kingdom
+44 7841 751138+44 7841 751138Call to bookChemical Peel
Facial
Facial Extractions
Men's Facial
Glenmore Activity Centre
43 Glenmore Park, Lisburn, BT27 4RT, United Kingdom
+44 28 9244 8020+44 28 9244 8020Call to book
Pure Harmony Massage Therapy Centre
84a Stranmillis Rd, Belfast, BT9 5AD, United Kingdom
+44 7935 609868+44 7935 609868Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
Top reviews of Infrared Saunas near you in Finaghy
4.9
Average of 57 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £10 and £25 in Finaghy.
Book your next infrared sauna appointment in Finaghy with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Finaghy and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
You're looking in the right place for spa treatments in Finaghy. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, nails and spa booking platform in the world. And with an average of 5.0 star ratings and reviews on salons and clinics around Finaghy, you can read up ahead of your next appointment and select the very best.
If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.
So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Finaghy with the Fresha mobile app. Prices start at £10.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one schedule maker available for spa therapists. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Finaghy professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
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