Best Infrared Saunas Near Me in Falls Park, Belfast
One venue offering Infrared Saunas in Falls Park, Belfast See map
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Revive Relax and Recover
Beside Glendale Carpets, Martins Yard, 11 Kennedy Way, Belfast BT11 9AP, United Kingdom
+44 7802 581062+44 7802 581062Call to bookInfrared Sauna
Sauna
Spa Package
Andersonstown Leisure Centre
132 Andersonstown Rd, Belfast, BT11 9BY, United Kingdom
+44 28 9620 6150+44 28 9620 6150Call to bookBody Sculpting
Healing Heat Urban Wellness Studio
667 Lisburn Rd, Belfast, BT9 7GT, United Kingdom
+44 28 9557 5030+44 28 9557 5030Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Elements Spa | Massage | Skincare | Body Sculpting | Belfast
Clayton Hotel, 22 Ormeau Ave, Belfast BT2 8HS, United Kingdom
+44 28 9543 6290+44 28 9543 6290Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Better Gym Belfast
14A, Hi-Park, Church Ln, Belfast BT1 4QN, United Kingdom
+44 28 9620 6150+44 28 9620 6150Call to book
Orchid Thai Massage & Spa
55 Upper Arthur St, Belfast, BT1 4HG, United Kingdom
+44 7922 361976+44 7922 361976Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Spa Experience Belfast
Boucher Rd, Belfast, BT12 6HR, United Kingdom
+44 7483 031864+44 7483 031864Call to bookBack Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Radiance Day Spa
80 Upper Lisburn Rd, Finaghy, Belfast BT10 0AD, United Kingdom
+44 28 9060 0031+44 28 9060 0031Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Milk & Honey
251 Lisburn Rd, Belfast, BT9 7EN, United Kingdom
+44 7841 751138+44 7841 751138Call to bookMakeup Service
Men's Facial
Dermaplaning
Microdermabrasion
Orchid Thai Massage Belfast
96-102 Great Victoria St, Belfast, BT2 7BE, United Kingdom
+44 7922 361976+44 7922 361976Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Pure Harmony Massage Therapy Centre
84a Stranmillis Rd, Belfast, BT9 5AD, United Kingdom
+44 7935 609868+44 7935 609868Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Top reviews of Infrared Saunas near you in Falls Park
4.9
Average of 56 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £10 and £25 in Falls Park.
Book your next infrared sauna appointment in Falls Park with Fresha
Instantly book a spa in Falls Park with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Your next spa appointment in Falls Park is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, hair and wellness treatments globally. With high average reviews of 5.0 stars for businesses in the Falls Park area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Falls Park start at £10.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked program. There's no better place than Fresha to look for your next spa treatment in Falls Park. With the best spa therapists in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, massage and weight loss services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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