Best Infrared Saunas near me in Parme-La Negresse, Bayonne
Venues offering Infrared Saunas in Parme-La Negresse, Bayonne See map
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MegaSun Biarritz
12 Rue des Mésanges, 64200 Biarritz, France
+33 5 59 22 20 93+33 5 59 22 20 93Call to bookSpray Tanning
NEA POOLS & SPAS
5 Rue Chapelet, 64200 Biarritz, France
+33 5 59 03 12 18+33 5 59 03 12 18Call to bookInfrared Sauna
Sauna
Spa Package
Orange Bleue Room De Sport
28 Rue Chapelet, 64200 Biarritz, France
+33 9 73 88 42 07+33 9 73 88 42 07Call to book
Hammam Biarritz
9bis Rue Luis Mariano, 64200 Biarritz, France
+33 5 59 24 96 56+33 5 59 24 96 56Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Sun Des Sens
46 Av. Edouard VII, 64200 Biarritz, France
+33 6 34 82 83 74+33 6 34 82 83 74Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SPA Cénote plaisir, Institut de Massage et de Beauté
02 Rue Jean Mouton, 64600 Anglet, France
+33 7 85 97 57 03+33 7 85 97 57 03Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Massage Anglet EIMI
13 Rue Paul Courbin, 64600 Anglet, France
+33 6 27 16 01 92+33 6 27 16 01 92Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Centre Luma
Zone Lana, 5 Rue Bazter, 64210 Bidart, France
+33 5 59 22 26 59+33 5 59 22 26 59Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Osasuna Spa - Méthode RENATA FRANÇA 5*, Cryolipolyse (Cryo 21) , Madérothérapie & Massage sportif
10 Bd d'Augusta, 64200 Biarritz, France
+33 6 59 29 81 18+33 6 59 29 81 18Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
L'Escale Electrofit Anglet
43 Av. Jean Léon Laporte, 64600 Anglet, France
+33 7 88 49 62 13+33 7 88 49 62 13Call to book
Spa by Regina Experimental
52 Av. de l'Impératrice, 64200 Biarritz, France
+33 5 59 41 33 11+33 5 59 41 33 11Call to bookInfrared Sauna
Spa Package
Sauna
Sunfit64
Face à, Gifi, 1247 Av. de Bayonne, 64210 Bidart, France
+33 7 86 16 31 60+33 7 86 16 31 60Call to bookSpray Tanning
NYMPHEA BIARRITZ
Résidence saltegi, 3 Rue Charles Kraemer, 64600 Anglet, France
+33 7 49 42 59 91+33 7 49 42 59 91Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
NYMPHEA BIEN ETRE
4 Rue des Compagnons d'Emmaüs, 64100 Bayonne, France
+33 6 49 12 40 49+33 6 49 12 40 49Call to bookMicrodermabrasion
Bridal Makeup
Facial
Makeup Service
LONGANE SPA
4 Pl. de la Libération, 64200 Biarritz, France
+33 5 24 33 70 61+33 5 24 33 70 61Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Espace Bien-être Biarritz
3 Av. du Jardin public, 64200 Biarritz, France
+33 5 59 24 06 00+33 5 59 24 06 00Call to bookInfrared Sauna
Sauna
Spa Package
Basic Naturo
82 All. Peña de Alba, 64200 Arcangues, France
+33 7 70 98 55 63+33 7 70 98 55 63Call to bookAcupuncture
Institut Nanuya beaute amincissement
centre erdian, 12 All. Véga bâtiment aldean, 64600 Anglet, France
+33 5 59 57 93 15+33 5 59 57 93 15Call to bookAcne Facial
Microdermabrasion
Threading
Men's Facial
Thalassothérapie Accor Thalassa Biarritz
13 Rue Louison Bobet, 64200 Biarritz, France
+33 5 59 41 30 01+33 5 59 41 30 01Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €15 and €15 in Parme-La Negresse.
Book your next infrared sauna appointment in Parme-La Negresse with Fresha
Fresha is your personal treasure trove of first-rate spas in Parme-La Negresse. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Parme-La Negresse, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Parme-La Negresse even quicker with our mobile app. You can book in a tap, with prices starting at €15.
Now you've chosen your treatment in Parme-La Negresse, France, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free booking system to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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