Infrared Sauna La Grande Plage

Best Infrared Saunas near me in La Grande Plage, Bayonne

Venues offering Infrared Saunas in La Grande Plage, Bayonne See map

Infrared SaunaCryotherapy Body Wrap Sauna Spa Package

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Thalassothérapie Accor Thalassa Biarritz

13 Rue Louison Bobet, 64200 Biarritz, France

+33 5 59 41 30 01 +33 5 59 41 30 01 Call to book

Infrared Sauna

Sauna

Cryotherapy

Body Wrap

Sun Des Sens

46 Av. Edouard VII, 64200 Biarritz, France

+33 6 34 82 83 74 +33 6 34 82 83 74 Call to book

Remedial Massage

Full Body Massage

Deep Tissue Massage

Couples Massage

SPA Cénote plaisir, Institut de Massage et de Beauté

02 Rue Jean Mouton, 64600 Anglet, France

+33 7 85 97 57 03 +33 7 85 97 57 03 Call to book

Sports Massage

Acupressure

Deep Tissue Massage

Foot Massage

Massage Anglet EIMI

13 Rue Paul Courbin, 64600 Anglet, France

+33 6 27 16 01 92 +33 6 27 16 01 92 Call to book

Thai Massage

Chinese Massage

Prenatal Massage

Therapeutic Massage

Centre Luma

Zone Lana, 5 Rue Bazter, 64210 Bidart, France

+33 5 59 22 26 59 +33 5 59 22 26 59 Call to book

Infrared Sauna

Body Scrub

Spa Package

Sauna

Osasuna Spa - Méthode RENATA FRANÇA 5*, Cryolipolyse (Cryo 21) , Madérothérapie & Massage sportif

10 Bd d'Augusta, 64200 Biarritz, France

+33 6 59 29 81 18 +33 6 59 29 81 18 Call to book

Relaxing Massage

Back Massage

Sports Massage

Couples Massage

L'Escale Electrofit Anglet

43 Av. Jean Léon Laporte, 64600 Anglet, France

+33 7 88 49 62 13 +33 7 88 49 62 13 Call to book

Spa by Regina Experimental

52 Av. de l'Impératrice, 64200 Biarritz, France

+33 5 59 41 33 11 +33 5 59 41 33 11 Call to book

Infrared Sauna

Sauna

Spa Package

Sunfit64

Face à, Gifi, 1247 Av. de Bayonne, 64210 Bidart, France

+33 7 86 16 31 60 +33 7 86 16 31 60 Call to book

Spray Tanning

NYMPHEA BIARRITZ

Résidence saltegi, 3 Rue Charles Kraemer, 64600 Anglet, France

+33 7 49 42 59 91 +33 7 49 42 59 91 Call to book

Chinese Massage

Deep Tissue Massage

Couples Massage

Swedish Massage

NYMPHEA BIEN ETRE

4 Rue des Compagnons d'Emmaüs, 64100 Bayonne, France

+33 6 49 12 40 49 +33 6 49 12 40 49 Call to book

Threading

Facial

Bridal Makeup

Makeup Service

LONGANE SPA

4 Pl. de la Libération, 64200 Biarritz, France

+33 5 24 33 70 61 +33 5 24 33 70 61 Call to book

Infrared Sauna

Spa Package

Body Wrap

Sauna

Espace Bien-être Biarritz

3 Av. du Jardin public, 64200 Biarritz, France

+33 5 59 24 06 00 +33 5 59 24 06 00 Call to book

Infrared Sauna

Sauna

Spa Package

MegaSun Biarritz

12 Rue des Mésanges, 64200 Biarritz, France

+33 5 59 22 20 93 +33 5 59 22 20 93 Call to book

Spray Tanning

Spa Alaena

20 Av. du Sabaou, 64200 Biarritz, France

+33 5 59 23 96 92 +33 5 59 23 96 92 Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

Thalmar

80 Rue de Madrid, 64200 Biarritz, France

+33 5 59 41 75 43 +33 5 59 41 75 43 Call to book

Infrared Sauna

Spa Package

Sauna

Body Wrap

Institut Nanuya beaute amincissement

centre erdian, 12 All. Véga bâtiment aldean, 64600 Anglet, France

+33 5 59 57 93 15 +33 5 59 57 93 15 Call to book

Dermaplaning

Facial

Microdermabrasion

Acne Facial

NEA POOLS & SPAS

5 Rue Chapelet, 64200 Biarritz, France

+33 5 59 03 12 18 +33 5 59 03 12 18 Call to book

Infrared Sauna

Sauna

Spa Package

Orange Bleue Room De Sport

28 Rue Chapelet, 64200 Biarritz, France

+33 9 73 88 42 07 +33 9 73 88 42 07 Call to book

Hammam Biarritz

9bis Rue Luis Mariano, 64200 Biarritz, France

+33 5 59 24 96 56 +33 5 59 24 96 56 Call to book

Infrared Sauna

Sauna

Body Scrub

Body Wrap

Carré Fitness

80 Rue de Madrid, 64200 Biarritz, France

+33 5 59 52 75 85 +33 5 59 52 75 85 Call to book

L'EUFORIA

27 Rue de Beaulieu, 64600 Anglet, France

+33 5 59 58 20 39 +33 5 59 58 20 39 Call to book

Infrared Sauna

Spa Package

Sauna

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

How much does an infrared sauna session cost?

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €15 and €15 in La Grande Plage.

Book your next infrared sauna appointment in La Grande Plage with Fresha

Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of La Grande Plage, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in La Grande Plage. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.

As well as being thoroughly relaxing, an infrared sauna session comes with many other riches. From helping to improve sleep, relieve sore muscles and detox the skin, time in the sauna is the overall wellbeing ritual.

Infrared saunas tend to be cooler than traditional saunas, so you can stay for longer and still reap all the rewards. Sessions at the spas nearby typically last between 30 minutes and 30 minutes. Book instantly from €15 in La Grande Plage, and if you're an infrared sauna devotee, book repeat sessions in a snap with the Fresha mobile app.

With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our program every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in La Grande Plage, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.