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Infrared Sauna Bidart

Best Infrared Saunas near me in Bidart, Bayonne

Venues offering Infrared Saunas in Bidart, Bayonne See map

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Les Jardins du Zen

Rue Eskola, 64210 Bidart, France

+33 7 69 70 28 30+33 7 69 70 28 30Call to book

Lymphatic Drainage Massage

Deep Tissue Massage

Foot Massage

Swedish Massage

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Centre Luma

Zone Lana, 5 Rue Bazter, 64210 Bidart, France

+33 5 59 22 26 59+33 5 59 22 26 59Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

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Sunfit64

Face à, Gifi, 1247 Av. de Bayonne, 64210 Bidart, France

+33 7 86 16 31 60+33 7 86 16 31 60Call to book

Spray Tanning

Massage image for Sun Des Sens

Sun Des Sens

46 Av. Edouard VII, 64200 Biarritz, France

+33 6 34 82 83 74+33 6 34 82 83 74Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Osasuna Spa - Méthode RENATA FRANÇA 5*, Cryolipolyse (Cryo 21) , Madérothérapie & Massage sportif

Osasuna Spa - Méthode RENATA FRANÇA 5*, Cryolipolyse (Cryo 21) , Madérothérapie & Massage sportif

10 Bd d'Augusta, 64200 Biarritz, France

+33 6 59 29 81 18+33 6 59 29 81 18Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Therapeutic Massage

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LONGANE SPA

4 Pl. de la Libération, 64200 Biarritz, France

+33 5 24 33 70 61+33 5 24 33 70 61Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Spa image for Espace Bien-être Biarritz

Espace Bien-être Biarritz

3 Av. du Jardin public, 64200 Biarritz, France

+33 5 59 24 06 00+33 5 59 24 06 00Call to book

Infrared Sauna

Sauna

Spa Package

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Basic Naturo

82 All. Peña de Alba, 64200 Arcangues, France

+33 7 70 98 55 63+33 7 70 98 55 63Call to book

Acupuncture

Tanning Studio image for MegaSun Biarritz

MegaSun Biarritz

12 Rue des Mésanges, 64200 Biarritz, France

+33 5 59 22 20 93+33 5 59 22 20 93Call to book

Spray Tanning

Spa image for Spa Alaena

Spa Alaena

20 Av. du Sabaou, 64200 Biarritz, France

+33 5 59 23 96 92+33 5 59 23 96 92Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Package

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Thalmar

80 Rue de Madrid, 64200 Biarritz, France

+33 5 59 41 75 43+33 5 59 41 75 43Call to book

Infrared Sauna

Sauna

Spa Package

Body Wrap

Spa image for NEA POOLS & SPAS

NEA POOLS & SPAS

5 Rue Chapelet, 64200 Biarritz, France

+33 5 59 03 12 18+33 5 59 03 12 18Call to book

Infrared Sauna

Sauna

Spa Package

Gym & Fitness image for Orange Bleue Room De Sport

Orange Bleue Room De Sport

28 Rue Chapelet, 64200 Biarritz, France

+33 9 73 88 42 07+33 9 73 88 42 07Call to book
Spa image for Hammam Biarritz

Hammam Biarritz

9bis Rue Luis Mariano, 64200 Biarritz, France

+33 5 59 24 96 56+33 5 59 24 96 56Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Gym & Fitness image for Carré Fitness

Carré Fitness

80 Rue de Madrid, 64200 Biarritz, France

+33 5 59 52 75 85+33 5 59 52 75 85Call to book

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €15 and €15 in Bidart.

Book your next infrared sauna appointment in Bidart with Fresha

Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, massage and aesthetics appointments. We've searched out all the very best spas in Bidart so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.

Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Bidart spa therapist, based on recommendations from other Fresha customers.

Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.

Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Bidart. You can book instantly on the Fresha website or mobile app, with prices starting from €15.

We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, health and nails businesses using our free booking software, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Bidart, France, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.

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