Best Infrared Saunas near me in Mairie-Marne, Bayonne
Venues offering Infrared Saunas in Mairie-Marne, Bayonne See map
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Sun Des Sens
46 Av. Edouard VII, 64200 Biarritz, France
+33 6 34 82 83 74+33 6 34 82 83 74Call to bookRemedial Massage
Full Body Massage
Deep Tissue Massage
Couples Massage
SPA Cénote plaisir, Institut de Massage et de Beauté
02 Rue Jean Mouton, 64600 Anglet, France
+33 7 85 97 57 03+33 7 85 97 57 03Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Massage Anglet EIMI
13 Rue Paul Courbin, 64600 Anglet, France
+33 6 27 16 01 92+33 6 27 16 01 92Call to bookThai Massage
Chinese Massage
Prenatal Massage
Therapeutic Massage
Centre Luma
Zone Lana, 5 Rue Bazter, 64210 Bidart, France
+33 5 59 22 26 59+33 5 59 22 26 59Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Osasuna Spa - Méthode RENATA FRANÇA 5*, Cryolipolyse (Cryo 21) , Madérothérapie & Massage sportif
10 Bd d'Augusta, 64200 Biarritz, France
+33 6 59 29 81 18+33 6 59 29 81 18Call to bookRelaxing Massage
Back Massage
Sports Massage
Couples Massage
Spa by Regina Experimental
52 Av. de l'Impératrice, 64200 Biarritz, France
+33 5 59 41 33 11+33 5 59 41 33 11Call to bookInfrared Sauna
Sauna
Spa Package
L'Escale Electrofit Anglet
43 Av. Jean Léon Laporte, 64600 Anglet, France
+33 7 88 49 62 13+33 7 88 49 62 13Call to book
Sunfit64
Face à, Gifi, 1247 Av. de Bayonne, 64210 Bidart, France
+33 7 86 16 31 60+33 7 86 16 31 60Call to bookSpray Tanning
NYMPHEA BIARRITZ
Résidence saltegi, 3 Rue Charles Kraemer, 64600 Anglet, France
+33 7 49 42 59 91+33 7 49 42 59 91Call to bookChinese Massage
Deep Tissue Massage
Couples Massage
Swedish Massage
NYMPHEA BIEN ETRE
4 Rue des Compagnons d'Emmaüs, 64100 Bayonne, France
+33 6 49 12 40 49+33 6 49 12 40 49Call to bookThreading
Facial
Bridal Makeup
Makeup Service
LONGANE SPA
4 Pl. de la Libération, 64200 Biarritz, France
+33 5 24 33 70 61+33 5 24 33 70 61Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
Espace Bien-être Biarritz
3 Av. du Jardin public, 64200 Biarritz, France
+33 5 59 24 06 00+33 5 59 24 06 00Call to bookInfrared Sauna
Sauna
Spa Package
MegaSun Biarritz
12 Rue des Mésanges, 64200 Biarritz, France
+33 5 59 22 20 93+33 5 59 22 20 93Call to bookSpray Tanning
NEA POOLS & SPAS
5 Rue Chapelet, 64200 Biarritz, France
+33 5 59 03 12 18+33 5 59 03 12 18Call to bookInfrared Sauna
Sauna
Spa Package
Institut Nanuya beaute amincissement
centre erdian, 12 All. Véga bâtiment aldean, 64600 Anglet, France
+33 5 59 57 93 15+33 5 59 57 93 15Call to bookDermaplaning
Facial
Microdermabrasion
Acne Facial
Orange Bleue Room De Sport
28 Rue Chapelet, 64200 Biarritz, France
+33 9 73 88 42 07+33 9 73 88 42 07Call to book
Hammam Biarritz
9bis Rue Luis Mariano, 64200 Biarritz, France
+33 5 59 24 96 56+33 5 59 24 96 56Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Thalassothérapie Accor Thalassa Biarritz
13 Rue Louison Bobet, 64200 Biarritz, France
+33 5 59 41 30 01+33 5 59 41 30 01Call to bookInfrared Sauna
Sauna
Cryotherapy
Body Wrap
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €15 and €15 in Mairie-Marne.
Book your next infrared sauna appointment in Mairie-Marne with Fresha
Book your next spa treatment in Mairie-Marne easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Mairie-Marne today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Mairie-Marne start at €15. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
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