Best Saunas near me in Parme-La Negresse, Bayonne
Venues offering Saunas in Parme-La Negresse, Bayonne See map
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NEA POOLS & SPAS
5 Rue Chapelet, 64200 Biarritz, France
+33 5 59 03 12 18+33 5 59 03 12 18Call to bookSauna
Infrared Sauna
Spa Package
Orange Bleue Room De Sport
28 Rue Chapelet, 64200 Biarritz, France
+33 9 73 88 42 07+33 9 73 88 42 07Call to book
Hammam Biarritz
9bis Rue Luis Mariano, 64200 Biarritz, France
+33 5 59 24 96 56+33 5 59 24 96 56Call to bookSauna
Spa Package
Body Scrub
Body Wrap
SPA Cénote plaisir, Institut de Massage et de Beauté
02 Rue Jean Mouton, 64600 Anglet, France
+33 7 85 97 57 03+33 7 85 97 57 03Call to bookBack Massage
Remedial Massage
Relaxing Massage
Foot Massage
O'SPA Institut & Fitness
68 b, Av. d'Espagne, 64600 Anglet, France
+33 5 59 58 50 05+33 5 59 58 50 05Call to book
NAOZEN, Kobido® experte diplômé par Maître Shogo Mochizuki Facial Japonais HinokiBo Produis Japonais
46 Av. de la Marne, 64200 Biarritz, France
+33 6 99 28 64 64+33 6 99 28 64 64Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Back Massage
Centre Luma
Zone Lana, 5 Rue Bazter, 64210 Bidart, France
+33 5 59 22 26 59+33 5 59 22 26 59Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Spa by Regina Experimental
52 Av. de l'Impératrice, 64200 Biarritz, France
+33 5 59 41 33 11+33 5 59 41 33 11Call to bookSauna
Spa Package
Infrared Sauna
Blu Spa Biarritz
1 Carr d'Hélianthe, 64200 Biarritz, France
+33 5 59 01 13 38+33 5 59 01 13 38Call to bookSauna
Spa Package
Body Wrap
NYMPHEA BIEN ETRE
4 Rue des Compagnons d'Emmaüs, 64100 Bayonne, France
+33 6 49 12 40 49+33 6 49 12 40 49Call to bookMicrodermabrasion
Threading
Bridal Makeup
Facial
LONGANE SPA
4 Pl. de la Libération, 64200 Biarritz, France
+33 5 24 33 70 61+33 5 24 33 70 61Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Espace Bien-être Biarritz
3 Av. du Jardin public, 64200 Biarritz, France
+33 5 59 24 06 00+33 5 59 24 06 00Call to bookSauna
Infrared Sauna
Spa Package
Basic Naturo
82 All. Peña de Alba, 64200 Arcangues, France
+33 7 70 98 55 63+33 7 70 98 55 63Call to bookAcupuncture
Institut Joy
5 Rue de la Madeleine, 64210 Bidart, France
+33 5 59 54 77 96+33 5 59 54 77 96Call to bookMakeup Service
Grand Tonic Hôtel & SPA Nuxe
58 Av. Edouard VII, 64200 Biarritz, France
+33 5 59 24 58 58+33 5 59 24 58 58Call to bookSauna
Spa Package
Thalassothérapie Accor Thalassa Biarritz
13 Rue Louison Bobet, 64200 Biarritz, France
+33 5 59 41 30 01+33 5 59 41 30 01Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Excellence Wellness & Spa
4 Rue du Château d'Eau, 64600 Anglet, France
3360136469233601364692Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Relaxing Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Parme-La Negresse with Fresha
Fresha is the best place to book your next spa treatment in Parme-La Negresse. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Now you know how Fresha works, let’s explore what’s available in Parme-La Negresse. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of beauty, hair and massage treatments in the neighbourhood. We're confident there'll be something for everyone.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Parme-La Negresse today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 130,000 global business partners all using Fresha's free online booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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