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Sauna Parme-La Negresse

Best Saunas near me in Parme-La Negresse, Bayonne

Venues offering Saunas in Parme-La Negresse, Bayonne See map

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Lazy Days

6 Rue des Mésanges, 64200 Biarritz, France

+33 5 59 23 80 77+33 5 59 23 80 77Call to book

Sauna

Body Wrap

Spa Package

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NEA POOLS & SPAS

5 Rue Chapelet, 64200 Biarritz, France

+33 5 59 03 12 18+33 5 59 03 12 18Call to book

Sauna

Infrared Sauna

Spa Package

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Orange Bleue Room De Sport

28 Rue Chapelet, 64200 Biarritz, France

+33 9 73 88 42 07+33 9 73 88 42 07Call to book
Spa image for Hammam Biarritz

Hammam Biarritz

9bis Rue Luis Mariano, 64200 Biarritz, France

+33 5 59 24 96 56+33 5 59 24 96 56Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

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Les Jardins du Zen

Rue Eskola, 64210 Bidart, France

+33 7 69 70 28 30+33 7 69 70 28 30Call to book

Swedish Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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SPA Cénote plaisir, Institut de Massage et de Beauté

02 Rue Jean Mouton, 64600 Anglet, France

+33 7 85 97 57 03+33 7 85 97 57 03Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Back Massage

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SAHARA

14 Rue Raoul Perpere, 64100 Bayonne, France

+33 9 82 22 74 13+33 9 82 22 74 13Call to book
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Sukanya

26 Av. Reine Victoria, 64200 Biarritz, France

+33 7 49 53 94 63+33 7 49 53 94 63Call to book

Swedish Massage

Deep Tissue Massage

Foot Massage

Sports Massage

Therapy Center image for O'SPA Institut & Fitness

O'SPA Institut & Fitness

68 b, Av. d'Espagne, 64600 Anglet, France

+33 5 59 58 50 05+33 5 59 58 50 05Call to book
Massage image for NAOZEN, Kobido® experte diplômé par Maître Shogo Mochizuki Facial Japonais HinokiBo Produis Japonais

NAOZEN, Kobido® experte diplômé par Maître Shogo Mochizuki Facial Japonais HinokiBo Produis Japonais

46 Av. de la Marne, 64200 Biarritz, France

+33 6 99 28 64 64+33 6 99 28 64 64Call to book

Deep Tissue Massage

Thai Massage

Therapeutic Massage

Back Massage

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Centre Luma

Zone Lana, 5 Rue Bazter, 64210 Bidart, France

+33 5 59 22 26 59+33 5 59 22 26 59Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

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Spa by Regina Experimental

52 Av. de l'Impératrice, 64200 Biarritz, France

+33 5 59 41 33 11+33 5 59 41 33 11Call to book

Sauna

Infrared Sauna

Spa Package

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Blu Spa Biarritz

1 Carr d'Hélianthe, 64200 Biarritz, France

+33 5 59 01 13 38+33 5 59 01 13 38Call to book

Sauna

Body Wrap

Spa Package

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NYMPHEA BIEN ETRE

4 Rue des Compagnons d'Emmaüs, 64100 Bayonne, France

+33 6 49 12 40 49+33 6 49 12 40 49Call to book

Makeup Service

Men's Facial

Microdermabrasion

Threading

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LONGANE SPA

4 Pl. de la Libération, 64200 Biarritz, France

+33 5 24 33 70 61+33 5 24 33 70 61Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Spa image for Espace Bien-être Biarritz

Espace Bien-être Biarritz

3 Av. du Jardin public, 64200 Biarritz, France

+33 5 59 24 06 00+33 5 59 24 06 00Call to book

Sauna

Spa Package

Infrared Sauna

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Basic Naturo

82 All. Peña de Alba, 64200 Arcangues, France

+33 7 70 98 55 63+33 7 70 98 55 63Call to book

Acupuncture

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Spa Alaena

20 Av. du Sabaou, 64200 Biarritz, France

+33 5 59 23 96 92+33 5 59 23 96 92Call to book

Sauna

Body Scrub

Spa Package

Body Wrap

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Thalmar

80 Rue de Madrid, 64200 Biarritz, France

+33 5 59 41 75 43+33 5 59 41 75 43Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

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Institut Joy

5 Rue de la Madeleine, 64210 Bidart, France

+33 5 59 54 77 96+33 5 59 54 77 96Call to book

Makeup Service

Spa image for Grand Tonic Hôtel & SPA Nuxe

Grand Tonic Hôtel & SPA Nuxe

58 Av. Edouard VII, 64200 Biarritz, France

+33 5 59 24 58 58+33 5 59 24 58 58Call to book

Sauna

Spa Package

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Thalassothérapie Accor Thalassa Biarritz

13 Rue Louison Bobet, 64200 Biarritz, France

+33 5 59 41 30 01+33 5 59 41 30 01Call to book

Sauna

Cryotherapy

Body Wrap

Infrared Sauna

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Carré Fitness

80 Rue de Madrid, 64200 Biarritz, France

+33 5 59 52 75 85+33 5 59 52 75 85Call to book
Spa image for L'EUFORIA

L'EUFORIA

27 Rue de Beaulieu, 64600 Anglet, France

+33 5 59 58 20 39+33 5 59 58 20 39Call to book

Sauna

Infrared Sauna

Spa Package

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Excellence Wellness & Spa

4 Rue du Château d'Eau, 64600 Anglet, France

3360136469233601364692Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Back Massage

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Parme-La Negresse with Fresha

Fresha is the best place to book your next spa treatment in Parme-La Negresse. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

Now you know how Fresha works, let’s explore what’s available in Parme-La Negresse. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of beauty, hair and massage treatments in the neighbourhood. We're confident there'll be something for everyone.

Find yourself being treated by the best of the best. Whether you're at home in Parme-La Negresse, France, or taking a well-deserved holiday, there are 450,000 hair, nails and health experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class online booking system. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.

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