Best Infrared Saunas near me in Les Rocailles-Lahouze, Bayonne
Venues offering Infrared Saunas in Les Rocailles-Lahouze, Bayonne See map
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Osasuna Spa - Méthode RENATA FRANÇA 5*, Cryolipolyse (Cryo 21) , Madérothérapie & Massage sportif
10 Bd d'Augusta, 64200 Biarritz, France
+33 6 59 29 81 18+33 6 59 29 81 18Call to bookRelaxing Massage
Back Massage
Sports Massage
Couples Massage
Sun Des Sens
46 Av. Edouard VII, 64200 Biarritz, France
+33 6 34 82 83 74+33 6 34 82 83 74Call to bookRemedial Massage
Full Body Massage
Deep Tissue Massage
Couples Massage
SPA Cénote plaisir, Institut de Massage et de Beauté
02 Rue Jean Mouton, 64600 Anglet, France
+33 7 85 97 57 03+33 7 85 97 57 03Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Massage Anglet EIMI
13 Rue Paul Courbin, 64600 Anglet, France
+33 6 27 16 01 92+33 6 27 16 01 92Call to bookThai Massage
Chinese Massage
Prenatal Massage
Therapeutic Massage
Centre Luma
Zone Lana, 5 Rue Bazter, 64210 Bidart, France
+33 5 59 22 26 59+33 5 59 22 26 59Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
L'Escale Electrofit Anglet
43 Av. Jean Léon Laporte, 64600 Anglet, France
+33 7 88 49 62 13+33 7 88 49 62 13Call to book
Spa by Regina Experimental
52 Av. de l'Impératrice, 64200 Biarritz, France
+33 5 59 41 33 11+33 5 59 41 33 11Call to bookInfrared Sauna
Sauna
Spa Package
Sunfit64
Face à, Gifi, 1247 Av. de Bayonne, 64210 Bidart, France
+33 7 86 16 31 60+33 7 86 16 31 60Call to bookSpray Tanning
NYMPHEA BIARRITZ
Résidence saltegi, 3 Rue Charles Kraemer, 64600 Anglet, France
+33 7 49 42 59 91+33 7 49 42 59 91Call to bookChinese Massage
Deep Tissue Massage
Couples Massage
Swedish Massage
NYMPHEA BIEN ETRE
4 Rue des Compagnons d'Emmaüs, 64100 Bayonne, France
+33 6 49 12 40 49+33 6 49 12 40 49Call to bookThreading
Facial
Bridal Makeup
Makeup Service
LONGANE SPA
4 Pl. de la Libération, 64200 Biarritz, France
+33 5 24 33 70 61+33 5 24 33 70 61Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
Espace Bien-être Biarritz
3 Av. du Jardin public, 64200 Biarritz, France
+33 5 59 24 06 00+33 5 59 24 06 00Call to bookInfrared Sauna
Sauna
Spa Package
MegaSun Biarritz
12 Rue des Mésanges, 64200 Biarritz, France
+33 5 59 22 20 93+33 5 59 22 20 93Call to bookSpray Tanning
NEA POOLS & SPAS
5 Rue Chapelet, 64200 Biarritz, France
+33 5 59 03 12 18+33 5 59 03 12 18Call to bookInfrared Sauna
Sauna
Spa Package
Institut Nanuya beaute amincissement
centre erdian, 12 All. Véga bâtiment aldean, 64600 Anglet, France
+33 5 59 57 93 15+33 5 59 57 93 15Call to bookDermaplaning
Facial
Microdermabrasion
Acne Facial
Orange Bleue Room De Sport
28 Rue Chapelet, 64200 Biarritz, France
+33 9 73 88 42 07+33 9 73 88 42 07Call to book
Hammam Biarritz
9bis Rue Luis Mariano, 64200 Biarritz, France
+33 5 59 24 96 56+33 5 59 24 96 56Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Thalassothérapie Accor Thalassa Biarritz
13 Rue Louison Bobet, 64200 Biarritz, France
+33 5 59 41 30 01+33 5 59 41 30 01Call to bookInfrared Sauna
Sauna
Cryotherapy
Body Wrap
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €15 and €15 in Les Rocailles-Lahouze.
Book your next infrared sauna appointment in Les Rocailles-Lahouze with Fresha
Instantly book a spa in Les Rocailles-Lahouze with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Les Rocailles-Lahouze, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
Taking time out for a quick sauna session can set you up with energy for the week. And with an infrared sauna, you can leave the hot air behind and settle for heat-radiating lamps instead.
You can still work up a sweat, so don't fret about getting rid of toxins and impurities. But the heat penetrates deep, which can be even more relaxing for your muscles. Infrared saunas may boost your immunity too, so you can be well on your way to full-body wellness in no time. Find an infrared sauna near you in Les Rocailles-Lahouze, and book sessions starting at €15.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Les Rocailles-Lahouze, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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