Best Infrared Saunas Near Me in Front de Mer, Bayonne
Venues offering Infrared Saunas in Front de Mer, Bayonne See map
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Spa by Regina Experimental
52 Av. de l'Impératrice, 64200 Biarritz, France
+33 5 59 41 33 11+33 5 59 41 33 11Call to bookInfrared Sauna
Spa Package
Sauna
Thalassothérapie Accor Thalassa Biarritz
13 Rue Louison Bobet, 64200 Biarritz, France
+33 5 59 41 30 01+33 5 59 41 30 01Call to bookInfrared Sauna
Sauna
Spa Package
Cryotherapy
Sun Des Sens
46 Av. Edouard VII, 64200 Biarritz, France
+33 6 34 82 83 74+33 6 34 82 83 74Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Anglet EIMI
13 Rue Paul Courbin, 64600 Anglet, France
+33 6 27 16 01 92+33 6 27 16 01 92Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Centre Luma
Zone Lana, 5 Rue Bazter, 64210 Bidart, France
+33 5 59 22 26 59+33 5 59 22 26 59Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Osasuna Spa - Méthode RENATA FRANÇA 5*, Cryolipolyse (Cryo 21) , Madérothérapie & Massage sportif
10 Bd d'Augusta, 64200 Biarritz, France
+33 6 59 29 81 18+33 6 59 29 81 18Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Sunfit64
Face à, Gifi, 1247 Av. de Bayonne, 64210 Bidart, France
+33 7 86 16 31 60+33 7 86 16 31 60Call to bookSpray Tanning
NYMPHEA BIARRITZ
Résidence saltegi, 3 Rue Charles Kraemer, 64600 Anglet, France
+33 7 49 42 59 91+33 7 49 42 59 91Call to bookRelaxing Massage
Remedial Massage
Swedish Massage
Deep Tissue Massage
Espace Bien-être Biarritz
3 Av. du Jardin public, 64200 Biarritz, France
+33 5 59 24 06 00+33 5 59 24 06 00Call to bookInfrared Sauna
Sauna
Spa Package
MegaSun Biarritz
12 Rue des Mésanges, 64200 Biarritz, France
+33 5 59 22 20 93+33 5 59 22 20 93Call to bookSpray Tanning
NEA POOLS & SPAS
5 Rue Chapelet, 64200 Biarritz, France
+33 5 59 03 12 18+33 5 59 03 12 18Call to bookInfrared Sauna
Sauna
Spa Package
Orange Bleue Room De Sport
28 Rue Chapelet, 64200 Biarritz, France
+33 9 73 88 42 07+33 9 73 88 42 07Call to book
Hammam Biarritz
9bis Rue Luis Mariano, 64200 Biarritz, France
+33 5 59 24 96 56+33 5 59 24 96 56Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €10 and €10 in Front de Mer.
Book your next infrared sauna appointment in Front de Mer with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Front de Mer, so you can be confident you're booking quality treatments.
We're off to a flying start in Front de Mer, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Front de Mer start at €10. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free booking software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Front de Mer, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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