Best Saunas near me in La Grande Plage, Bayonne
Venues offering Saunas in La Grande Plage, Bayonne See map
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Thalassothérapie Accor Thalassa Biarritz
13 Rue Louison Bobet, 64200 Biarritz, France
+33 5 59 41 30 01+33 5 59 41 30 01Call to bookSauna
Body Wrap
Cryotherapy
Spa Package
SPA Cénote plaisir, Institut de Massage et de Beauté
02 Rue Jean Mouton, 64600 Anglet, France
+33 7 85 97 57 03+33 7 85 97 57 03Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
Atlanthal Centre de Thalassothérapie
153 Bd des Plages, 64600 Anglet, France
+33 5 59 52 75 85+33 5 59 52 75 85Call to bookSauna
Spa Package
Body Wrap
O'SPA Institut & Fitness
68 b, Av. d'Espagne, 64600 Anglet, France
+33 5 59 58 50 05+33 5 59 58 50 05Call to book
NAOZEN, Kobido® experte diplômé par Maître Shogo Mochizuki Facial Japonais HinokiBo Produis Japonais
46 Av. de la Marne, 64200 Biarritz, France
+33 6 99 28 64 64+33 6 99 28 64 64Call to bookChinese Massage
Therapeutic Massage
Thai Massage
Relaxing Massage
Beauty Parlor Indiana
9 Rue de Harliot, 64600 Anglet, France
+33 6 25 24 27 45+33 6 25 24 27 45Call to bookCouples Massage
Relaxing Massage
Hot Stone Massage
Prenatal Massage
Centre Luma
Zone Lana, 5 Rue Bazter, 64210 Bidart, France
+33 5 59 22 26 59+33 5 59 22 26 59Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Spa by Regina Experimental
52 Av. de l'Impératrice, 64200 Biarritz, France
+33 5 59 41 33 11+33 5 59 41 33 11Call to bookSauna
Infrared Sauna
Spa Package
Blu Spa Biarritz
1 Carr d'Hélianthe, 64200 Biarritz, France
+33 5 59 01 13 38+33 5 59 01 13 38Call to bookSauna
Spa Package
Body Wrap
NYMPHEA BIEN ETRE
4 Rue des Compagnons d'Emmaüs, 64100 Bayonne, France
+33 6 49 12 40 49+33 6 49 12 40 49Call to bookMen's Facial
Microdermabrasion
Makeup Service
Facial
LONGANE SPA
4 Pl. de la Libération, 64200 Biarritz, France
+33 5 24 33 70 61+33 5 24 33 70 61Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Espace Bien-être Biarritz
3 Av. du Jardin public, 64200 Biarritz, France
+33 5 59 24 06 00+33 5 59 24 06 00Call to bookSauna
Infrared Sauna
Spa Package
NEA POOLS & SPAS
5 Rue Chapelet, 64200 Biarritz, France
+33 5 59 03 12 18+33 5 59 03 12 18Call to bookSauna
Spa Package
Infrared Sauna
Orange Bleue Room De Sport
28 Rue Chapelet, 64200 Biarritz, France
+33 9 73 88 42 07+33 9 73 88 42 07Call to book
Hammam Biarritz
9bis Rue Luis Mariano, 64200 Biarritz, France
+33 5 59 24 96 56+33 5 59 24 96 56Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
Grand Tonic Hôtel & SPA Nuxe
58 Av. Edouard VII, 64200 Biarritz, France
+33 5 59 24 58 58+33 5 59 24 58 58Call to bookSauna
Spa Package
Excellence Wellness & Spa
4 Rue du Château d'Eau, 64600 Anglet, France
3360136469233601364692Call to bookCouples Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in La Grande Plage with Fresha
If you want quality and convenience combined, try booking your next wellness, beauty and nails appointment with Fresha. With us you can simply search around La Grande Plage, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Picture this: finding your perfect spa in La Grande Plage without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked platform, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in La Grande Plage, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.
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