Best Infrared Saunas Near Me in Arundel, Gold Coast
One venue offering Infrared Saunas in Arundel, Gold Coast See map
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Laser Clinics Australia - Helensvale
1097/1, 29 Millaroo Dr, Helensvale QLD 4212, Australia
+61 7 5613 2032+61 7 5613 2032Call to bookFull Body Waxing
Leg Waxing
Brazilian Waxing
Hollywood Waxing
Sports Recovery and Wellness Centres Australia
3/445 Oxley Dr, Runaway Bay QLD 4216, Australia
+61 7 5500 6604+61 7 5500 6604Call to bookHyperbaric Oxygen Therapy
Dry Needling
Lavender Health and Beauty ( Enhancing you the natural way )
Unit 4/24 Bath St, Labrador QLD 4215, Australia
+61 448 632 842+61 448 632 842Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
GC Massage and Beauty Parkwood
Shop 14/300 Olsen Ave, Parkwood QLD 4214, Australia
+61 490 084 104+61 490 084 104Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Aroma Beauty Therapy Clinic
9/131 Morala Ave, Runaway Bay QLD 4216, Australia
+61 418 779 816+61 418 779 816Call to bookSkin Lightening Treatment
Mesotherapy
Dermabrasion
Microneedling
Orient Natural Therapy
1-29 Millaroo Dr, Helensvale QLD 4212, Australia
+61 430 168 166+61 430 168 166Call to bookAyurvedic Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Pink Massage
177 Government Rd, Labrador QLD 4215, Australia
+61 499 874 999+61 499 874 999Call to bookInfrared Sauna
Body Wrap
Sauna
Body Scrub
Wonderful Massage Pacific Pines
Shop 6, Pacific Pines Town Centre Cnr Pacific Pines Boulevard &, Pitcain Way, Pacific Pines QLD 4211, Australia
+61 7 5529 8295+61 7 5529 8295Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
City Cave Helensvale
Helensvale Plaza Shopping Centre, Shop 32, 12 Sir John Overall Dr, Helensvale QLD 4212, Australia
+61 490 051 166+61 490 051 166Call to book
DayDream Massage Labrador
Shop 9/110 Brisbane Rd, Labrador QLD 4215
(07) 5537 1427(07) 5537 1427Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Infrared Saunas near you in Arundel
5.0
Average of 23 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $20 and $150 in Arundel.
Book your next infrared sauna appointment in Arundel with Fresha
Discover the top-recommended spa therapists for your next appointment in Arundel. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
And it’s no wonder customers are turning to Fresha for their spa needs in Arundel. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Arundel even quicker with our mobile app. You can book in a tap, with prices starting at $20.
So when it’s time for your next spa treatment in Arundel, Australia, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon appointment booking system, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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