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Sports Massage Makiki/Lower/ Punchbowl/Tantalus

Best Sports Massages Near Me in Makiki/Lower/ Punchbowl/Tantalus, Honolulu

One venue offering Sports Massages in Makiki/Lower/ Punchbowl/Tantalus, Honolulu See map

Lily Spa

Lily Spa

Century Center, 1750 Kalākaua Avenue, Honolulu, 96826, Hawaii

60mins Sports Massage

1h

$60

90mins Sports Massage

1h 30min

$90

120mins Sports Massage

2h

$120

60mins Acupressure Massage

1h

$60

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Holisticare Physical Therapy

1350 S King St #300, Honolulu, HI 96814, USA

+1 808-348-6336+1 808-348-6336Call to book

Sports Massage

Remedial Massage

Cupping Therapy

Therapeutic Massage

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PT Massage Inc.

1010 S King St #217, Honolulu, HI 96814, USA

+1 808-593-7717+1 808-593-7717Call to book

Sports Massage

Thai Massage

Acupressure

Swedish Massage

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Luke Chiropractic & Sports Injury

1314 S King St STE 425, Honolulu, HI 96814, USA

+1 808-591-2400+1 808-591-2400Call to book

Chiropractic

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Massage by Steph

1023C Pensacola St, Honolulu, HI 96814, USA

+1 808-349-8260+1 808-349-8260Call to book

Sports Massage

Relaxing Massage

Prenatal Massage

Couples Massage

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Massage Palace Keeaumoku II

1108 Ke’eaumoku St #102, Honolulu, HI 96814, USA

+1 808-818-7999+1 808-818-7999Call to book

Sports Massage

Foot Massage

Remedial Massage

Relaxing Massage

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Honolulu Spa And Wellness - Oahu

1441 Kapiolani Blvd 14th Floor, Suite 1401, Honolulu, HI 96814, USA

+1 808-232-5626+1 808-232-5626Call to book

Stretch Mark Removal

Skin Lightening Treatment

Microneedling

Lip Fillers

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Rainbow Spa & Massage

1750 Kalākaua Ave STE 110, Honolulu, HI 96826, USA

+1 808-793-8598+1 808-793-8598Call to book

Infrared Sauna

Body Wrap

Body Scrub

Spa Package

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Zen Health Center

1188 Bishop St STE 3301, Honolulu, HI 96813, USA

+1 808-599-2700+1 808-599-2700Call to book

Sports Massage

Chinese Massage

Remedial Massage

Lymphatic Drainage Massage

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Prana Massage & Spa

1860 Ala Moana Blvd #116, Honolulu, HI 96815, USA

+1 808-757-3777+1 808-757-3777Call to book

Body Scrub

Spa Package

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Tiffany's Thai Massage

1188 Bishop St STE 2808, Honolulu, HI 96813, USA

+1 808-688-8072+1 808-688-8072Call to book

Body Scrub

Spa Package

Sauna

Infrared Sauna

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Hawaii Natural Therapy

350 Ward Ave #210, Honolulu, HI 96814, USA

+1 808-200-4611+1 808-200-4611Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

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Paradise Massages Waikiki & Spa

The Waikiki Shopping Plaza, 2250 Kalākaua Ave Suite 403.1, Honolulu, HI 96815, USA

+1 808-232-4073+1 808-232-4073Call to book

Infrared Sauna

Body Wrap

Body Scrub

Spa Package

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Island Therapy

845 Queen St # 201, Honolulu, HI 96813, USA

+1 808-593-1001+1 808-593-1001Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Remedial Massage

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Waikiki Massage Clinic

1750 Kalākaua Ave STE 105A, Honolulu, HI 96826, USA

+1 808-494-9451+1 808-494-9451Call to book

Sports Massage

Thai Massage

Remedial Massage

Relaxing Massage

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Aisawan Thai Spa & Massage

345 Royal Hawaiian Ave #201, Honolulu, HI 96815, USA

+1 808-688-7557+1 808-688-7557Call to book

Sports Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

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Hawaii Hot Stone Spa

1750 Kalākaua Ave STE 101B, Honolulu, HI 96826, USA

+1 808-384-8842+1 808-384-8842Call to book

Cryotherapy

Spa Package

Sauna

Infrared Sauna

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OrthoSport Hawaii Physical Therapy & Aquatic Rehabilitation

745 Fort St #116, Honolulu, HI 96813, USA

+1 808-599-5500+1 808-599-5500Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Physiotherapy

Spa image for Mia Thai Massage(Best Asian Massage in Honolulu)

Mia Thai Massage(Best Asian Massage in Honolulu)

1750 Kalākaua Ave Ste 3403, Honolulu, HI 96826, USA

+1 808-954-1109+1 808-954-1109Call to book

Sauna

Body Scrub

Spa Package

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HI-MED Therapeutic Massage and Wellness Clinic

1744 Liliha St #206, Honolulu, HI 96817, USA

+1 808-545-5478+1 808-545-5478Call to book

Sports Massage

Relaxing Massage

Deep Tissue Massage

Foot Massage

Massage image for Knots Out Massage & Cupping Therapy

Knots Out Massage & Cupping Therapy

1001 Waimanu St Unit D, Honolulu, HI 96814, USA

+1 808-425-1302+1 808-425-1302Call to book

Sports Massage

Remedial Massage

Deep Tissue Massage

Therapeutic Massage

Spa image for FantaStic Spa LLC

FantaStic Spa LLC

574 N Vineyard Blvd, Honolulu, HI 96817, USA

+1 808-367-6201+1 808-367-6201Call to book

Spa Package

Sauna

Body Scrub

Massage image for Massaged By Jobe & jōB Cosmetic Hawai'i

Massaged By Jobe & jōB Cosmetic Hawai'i

438 Hobron Ln #401, Honolulu, HI 96815, USA

+1 808-497-5623+1 808-497-5623Call to book

Sports Massage

Deep Tissue Massage

Back Massage

Therapeutic Massage

Massage image for Mirage Thai Massage

Mirage Thai Massage

1188 Bishop St STE 1306, Honolulu, HI 96813, USA

+1 808-949-9888+1 808-949-9888Call to book

Sports Massage

Ayurvedic Massage

Remedial Massage

Relaxing Massage

Massage image for Honolulu Massage Therapy 4 You

Honolulu Massage Therapy 4 You

1720 Ala Moana Blvd #1402a, Honolulu, HI 96813, USA

+1 808-319-1387+1 808-319-1387Call to book

Sports Massage

Back Massage

Remedial Massage

Prenatal Massage

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Honua Therapeutic Massage

Eaton Square, 438 Hobron Ln # 315, Honolulu, HI 96815, USA

+1 808-382-6565+1 808-382-6565Call to book

Sports Massage

Ayurvedic Massage

Therapeutic Massage

Thai Massage

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Ku Acupuncture & Day Spa

2909 Lowrey Ave, Second floor Unit B, Honolulu, HI 96822, USA

+1 808-721-1489+1 808-721-1489Call to book

Spa Package

Sauna

Infrared Sauna

Body Wrap

Massage image for Tranquil Phoenix Massage

Tranquil Phoenix Massage

1188 Bishop St STE 1409, Honolulu, HI 96813, USA

+1 808-379-0091+1 808-379-0091Call to book

Sports Massage

Swedish Massage

Remedial Massage

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Quantum School of Massage and Holistic Health

931 University Ave STE 202, Honolulu, HI 96826, USA

+1 808-373-0603+1 808-373-0603Call to book

Sports Massage

Reflexology

Deep Tissue Massage

Lymphatic Drainage Massage

Massage image for Osaka Spa | Asian Massage

Osaka Spa | Asian Massage

1232 Waimanu St #2fl, Honolulu, HI 96814, USA

+1 808-391-5596+1 808-391-5596Call to book

Sports Massage

Prenatal Massage

Full Body Massage

Couples Massage

Massage image for Amanda Turley, LMT Therapeutic Massage and Bodywork

Amanda Turley, LMT Therapeutic Massage and Bodywork

3615 Harding Ave STE 201, Honolulu, HI 96816, USA

+1 808-330-5514+1 808-330-5514Call to book

Sports Massage

Lymphatic Drainage Massage

Remedial Massage

Prenatal Massage

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The Pain Relief Center

Behind/above The Mopeds Direct Essential Business, Open Now, 750 Kapahulu Ave # D, Honolulu, HI 96816, USA

+1 808-386-6763+1 808-386-6763Call to book

Sports Massage

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

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Pin Thai Massage

1750 Kalākaua Ave Suite 3801, Honolulu, HI 96826, USA

+1 808-237-9638+1 808-237-9638Call to book

Body Scrub

Spa Package

Sauna

Infrared Sauna

Spa image for Waikiki Massage 123 Spa

Waikiki Massage 123 Spa

1917 Kalākaua Ave, Honolulu, HI 96815, USA

+1 808-989-7788+1 808-989-7788Call to book

Body Wrap

Spa Package

Body Scrub

Sauna

Massage image for Thai Massage Therapeutics (Honolulu)

Thai Massage Therapeutics (Honolulu)

1130 N Nimitz Hwy Ste A-132, Honolulu, HI 96817, USA

+1 808-302-9768+1 808-302-9768Call to book

Sports Massage

Full Body Massage

Cupping Therapy

Couples Massage

Massage image for Red Earth Massage & Wellness

Red Earth Massage & Wellness

438 Hobron Ln #211, Honolulu, HI 96815, USA

+1 808-942-4325+1 808-942-4325Call to book

Sports Massage

Acupressure

Remedial Massage

Relaxing Massage

Spa image for Waikiki Massage and Foot Spa LLC

Waikiki Massage and Foot Spa LLC

1920 Ala Moana Blvd STE 106, Honolulu, HI 96815, USA

+1 808-291-9265+1 808-291-9265Call to book

Body Scrub

Body Wrap

Spa Package

Spa image for Cattleya Thai Massage : Wellness Spa Waikiki & Kalakaua Ave

Cattleya Thai Massage : Wellness Spa Waikiki & Kalakaua Ave

1750 Kalākaua Ave APT 2301, Honolulu, HI 96826, USA

+1 808-475-2341+1 808-475-2341Call to book

Sauna

Spa Package

Body Scrub

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Adu Spa

1665 Kalākaua Ave #104, Honolulu, HI 96826, USA

+1 808-707-7888+1 808-707-7888Call to book

Body Scrub

Sauna

Body Wrap

Spa image for Oasis Spa Foot Reflexology

Oasis Spa Foot Reflexology

1441 Kapiolani Blvd #415, Honolulu, HI 96814, USA

+1 808-979-9000+1 808-979-9000Call to book
Massage image for JJ Spa Body Massage And Facials

JJ Spa Body Massage And Facials

1522 Makaloa St # 202, Honolulu, HI 96814, USA

+1 808-397-1231+1 808-397-1231Call to book

Sports Massage

Swedish Massage

Reflexology

Foot Massage

Massage image for Jai Dee Thai Therapeutic Massage

Jai Dee Thai Therapeutic Massage

1750 Kalākaua Ave #2402, Honolulu, HI 96826, USA

+1 808-462-2496+1 808-462-2496Call to book

Sports Massage

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Spa image for Eden Massage and Spa Hawaii

Eden Massage and Spa Hawaii

1722 Kalakaua Ave 1St Floor, 1722 Kalākaua Ave FL 1St, Honolulu, HI 96826, USA

+1 808-600-0999+1 808-600-0999Call to book

Body Scrub

Spa Package

Sauna

Massage image for Honolulu Massage and Bodyworks

Honolulu Massage and Bodyworks

Corner of Waimanu and Cummings, 1001, Waimanu St, Honolulu, HI 96814, USA

+1 808-292-8229+1 808-292-8229Call to book

Sports Massage

Hot Stone Massage

Full Body Massage

Couples Massage

Massage image for Blue Sky Thai Massage and Spa(Ala Moana Blvd Location)

Blue Sky Thai Massage and Spa(Ala Moana Blvd Location)

1750 Kalākaua Ave APT 2904, Honolulu, HI 96826, USA

+1 808-428-7670+1 808-428-7670Call to book

Sports Massage

Remedial Massage

Prenatal Massage

Hot Stone Massage

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Angel relaxation spa

655 Ke’eaumoku St # 111, Honolulu, HI 96814, USA

+1 808-941-7700+1 808-941-7700Call to book

Sports Massage

Full Body Massage

Chinese Massage

Relaxing Massage

Spa image for Moana Lani Spa

Moana Lani Spa

2365 Kalākaua Ave, Honolulu, HI 96815, USA

+1 808-237-2535+1 808-237-2535Call to book

Body Wrap

Spa Package

Sauna

Infrared Sauna

Massage image for Young Spa & Massage

Young Spa & Massage

1101 Waimanu St, Honolulu, HI 96814, USA

+1 808-636-8182+1 808-636-8182Call to book

Sports Massage

Ayurvedic Massage

Remedial Massage

Relaxing Massage

Spa image for Body Mind & Soul Spa

Body Mind & Soul Spa

31 S Beretania St., Honolulu, HI 96813, USA

+1 808-524-8588+1 808-524-8588Call to book

Body Wrap

Spa Package

Sauna

Infrared Sauna

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Touch of Paradise Massage

1188 Bishop St, Honolulu, HI 96813, USA

+1 808-202-1128+1 808-202-1128Call to book

Sports Massage

Foot Massage

Remedial Massage

Relaxing Massage

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China Thai Massage

474 Ena Rd C, Honolulu, HI 96815, USA

+1 808-888-9519+1 808-888-9519Call to book

Infrared Sauna

Spa Package

Sauna

Cryotherapy

Massage image for Blue Sky Thai Massage Honolulu & Waikiki Location

Blue Sky Thai Massage Honolulu & Waikiki Location

1750 Kalākaua Ave #2904, Honolulu, HI 96826, USA

+1 808-428-7670+1 808-428-7670Call to book

Sports Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Massage image for Blue Hawaii Massage

Blue Hawaii Massage

1750 Kalākaua Ave STE 109, Honolulu, HI 96826, USA

+1 808-779-5703+1 808-779-5703Call to book

Sports Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

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Superhuman Health Technologies & Therapies

Corner of Waimanu and Cummings, 1001 Waimanu St Unit D, Honolulu, HI 96814, USA

+1 808-561-4734+1 808-561-4734Call to book

Mesotherapy

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HERBOX SPA

401 Kamakee Street units 419, Honolulu, HI 96814, USA

+1 808-218-4236+1 808-218-4236Call to book

Sports Massage

Swedish Massage

Remedial Massage

Relaxing Massage

Spa image for Massage Palace

Massage Palace

1450 Ala Moana Blvd Suite 1056, Honolulu, HI 96814, USA

+1 808-476-5086+1 808-476-5086Call to book

Body Wrap

Spa Package

Sauna

Body Scrub

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Popoki Massage/TK World

1450 Ala Moana Blvd Suite 1227, Honolulu, HI 96814, USA

+1 808-589-6503+1 808-589-6503Call to book
Spa image for Salina Spa & Massage

Salina Spa & Massage

661 Ke’eaumoku St Suite 106C, Honolulu, HI 96814, USA

+1 808-726-7672+1 808-726-7672Call to book

Spa Package

Sauna

Infrared Sauna

Body Scrub

Massage image for Aloha Massage Spa

Aloha Massage Spa

1960 Kapiolani Blvd #202, Honolulu, HI 96826, USA

+1 808-942-5000+1 808-942-5000Call to book

Sports Massage

Chinese Massage

Remedial Massage

Relaxing Massage

Massage image for M’s Massage

M’s Massage

2961 E Manoa Rd suite b, Honolulu, HI 96822, USA

+1 808-782-5280+1 808-782-5280Call to book

Sports Massage

Therapeutic Massage

Remedial Massage

Prenatal Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around $90 for a sports massage in Makiki/Lower/ Punchbowl/Tantalus.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Makiki/Lower/ Punchbowl/Tantalus with Fresha

Let Fresha point you in the right direction for the top massage places in Makiki/Lower/ Punchbowl/Tantalus. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.

We're ready to rave about our massage therapists in Makiki/Lower/ Punchbowl/Tantalus. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.

A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.

Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Makiki/Lower/ Punchbowl/Tantalus should take around 1 hour 30 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from $60.

Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the US. Globally, we've partnered with over 100,000 businesses, all of them using our top-ranking scheduling tool. So if you need a hand booking your new go-to in Makiki/Lower/ Punchbowl/Tantalus or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 700 million appointments, and we want yours to be next.

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