Best Deep Tissue Massages near me in Wellington Central, Wellington
Choose from 5 venues offering Deep Tissue Massages near you in Wellington Central, Wellington See map
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City Osteopaths Healthcare
Level Four/166 Featherston Street, CBD, Wellington 6011, New Zealand
+64 4 499 1439+64 4 499 1439Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Chiropractic
Dry Needling
Success Health Centre
NZ, Success Health CentreOld Bank Arcade 233 Lambton Quay, 6011, New Zealand
+64 21 105 8789+64 21 105 8789Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tuty's Balinese Massage and Beauty
Petherick Tower Level 1/38 Waring Taylor Street, Wellington Central, Wellington 6011, New Zealand
+64 27 668 8444+64 27 668 8444Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Emma-Kate Massage therapist and well-being
32 The Terrace, Wellington Central, Wellington 6011, New Zealand
+64 21 334 360+64 21 334 360Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Murni Massage Therapy
Acute Acupuncture LTD, 163 The Terrace, Wellington Central, Wellington 6011, New Zealand
+64 22 197 4109+64 22 197 4109Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
to the point Chinese massage ( Plimmer Steps )
G2/3 Plimmer Steps, Wellington Central, Wellington 6011, New Zealand
+64 210 834 1116+64 210 834 1116Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Wellness Massage
Level 3/128 Featherston Street, Wellington Central, Wellington 6011, New Zealand
+64 20 4155 9827+64 20 4155 9827Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Wellington Chiropractic
6 Customhouse Quay, Wellington Central, Wellington 6011, New Zealand
+64 4 499 6328+64 4 499 6328Call to bookChiropractic
Physiotherapy
Dry Needling
Vnz massage and wellness. Mobile professional massage
169 The Terrace, Wellington Central, Wellington 6011, New Zealand
+64 22 510 8271+64 22 510 8271Call to bookBody Scrub
Sauna
Spa Package
Pain Relief Massage Wellington CBD . Sue Field
2 Woodward Street, Wellington Central, Wellington 6011, New Zealand
+64 274 667 123+64 274 667 123Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
TT Sports Massage
128 Featherston Street, Wellington Central, Wellington 6011, New Zealand
+64 20 4057 2141+64 20 4057 2141Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Being One Therapies
2 Woodward Street, Te Aro, Wellington 6011, New Zealand
+64 27 568 6670+64 27 568 6670Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Victoria Ewen Acupuncture & Massage Therapy
2 Woodward Street, Wellington 6011, New Zealand
+64 27 699 6653+64 27 699 6653Call to bookAcupuncture
Chiropractic
Dry Needling
The Radiant Health Centre - Kinesiology, Massage, Bowen, Bach Remedies, Ortho-Bionomy, Ozone, Hyperbaric Oxygen
294 Lambton Quay, Wellington Central, Wellington 6011, New Zealand
+64 4 473 7318+64 4 473 7318Call to bookChiropractic
Acupuncture
Hyperbaric Oxygen Therapy
Dry Needling
QL Massage
128 Featherston Street, Wellington Central, Wellington 6011, New Zealand
+64 4 472 6880+64 4 472 6880Call to bookThreading
Facial
Sawaddee Thai Massage (Lakshmi Traditional Thai Massage)
86 Boulcott Street Wellington Shop 2,5 Plimmer steps At the Top of steps Lambton Quay, Wellington 6011, New Zealand
+64 27 531 7888+64 27 531 7888Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Total Performance Health
Norfolk House Level 3/128 Featherston Street, Wellington Central, Wellington 6011, New Zealand
+64 21 255 5577+64 21 255 5577Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
endota spa Wellington (previously Forme Spa & Wellbeing)
60 Victoria Street, Wellington Central, Wellington 6011, New Zealand
+64 4 472 2866+64 4 472 2866Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
The Finishing Touch
Cable Car Centre Level 1/284 Lambton Quay, Wellington Central, Wellington 6011, New Zealand
+64 4 471 1469+64 4 471 1469Call to bookBikini Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Bodyhaven Spa Willis Street
Spark Building, 42/52 Willis Street, Te Aro, Wellington 6011, New Zealand
+64 4 499 7999+64 4 499 7999Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
The Rub
Majestic Centre 100 Willis Street, Wellington Central, Wellington 6011, New Zealand
+64 21 620 060+64 21 620 060Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Asiana Day Spa
32 The Terrace, Wellington Central, Wellington 6011, New Zealand
+64 22 107 1305+64 22 107 1305Call to bookSpa Package
Body Wrap
Body Scrub
Infrared Sauna
Capital Sports Medicine
Level 5/187 Featherston Street, Wellington Central, Wellington 6011, New Zealand
+64 4 499 5732+64 4 499 5732Call to bookPhysiotherapy
Dry Needling
Manawa Ora Mirimiri and Workshops
2 Jarden Mile, Ngauranga, Wellington 6035, New Zealand
+64 21 261 2526+64 21 261 2526Call to bookPhysiotherapy
Manee's Therapeutic Thai Massage - Mount Victoria Branch
2/23 Majoribanks Street, Mount Victoria, Wellington 6011, New Zealand
+64 27 853 3855+64 27 853 3855Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Keysong Thai Spa Massage
288A Cuba Street, Te Aro, Wellington 6011, New Zealand
+64 27 385 0978+64 27 385 0978Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Relax Wellington
152 Akaroa Drive, Maupuia, Wellington 6022, New Zealand
+64 20 4185 1056+64 20 4185 1056Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Refresh Physio
70 Kilbirnie Crescent, Kilbirnie, Wellington 6022, New Zealand
+64 4 387 4936+64 4 387 4936Call to bookAcupuncture
Physiotherapy
Dry Needling
Karori Chiropractic
156B Karori Road, Karori, Wellington 6012, New Zealand
+64 4 471 5063+64 4 471 5063Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Origin Manual Therapy
Level 1 - James Smith Building, 65 Cuba Street, Te Aro, Wellington 6011, New Zealand
+64 22 169 0051+64 22 169 0051Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
East Day Spa
1 Thorndon Quay, Pipitea, Wellington 6011, New Zealand
+64 4 473 3611+64 4 473 3611Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Urban Fitness
4 College Street, Te Aro, Wellington 6011, New Zealand
+64 21 132 2756+64 21 132 2756Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Kaizen Fitness | Wellington Personal Training & Wellness
Level 1/124 Dixon Street, Te Aro, Wellington 6011, New Zealand
+64 27 824 8648+64 27 824 8648Call to bookPersonal Training
body & soul Massage Therapy Wellington
20 Egmont Street, Te Aro, Wellington 6011, New Zealand
+64 21 169 0345+64 21 169 0345Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bodyhaven Spa Tory Street
2/2 Tory Street, Te Aro, Wellington 6011, New Zealand
+64 4 495 3255+64 4 495 3255Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
Health and Healing Massage
1a Green Street, Newtown, Wellington 6021, New Zealand
+64 210 813 6276+64 210 813 6276Call to bookBody Wrap
Sauna
Body Scrub
Spa Package
Rachelle Eastwood, Massage Therapist
120 Rintoul Street, Newtown, Wellington 6021, New Zealand
+64 20 4170 4695+64 20 4170 4695Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Sukjai Thai Massage
20 Egmont Street, Te Aro, Wellington 6011, New Zealand
+64 210 833 8884+64 210 833 8884Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
L. P. Massage Therapy
4 College Street, Te Aro, Wellington 6011, New Zealand
+64 22 457 5947+64 22 457 5947Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Rejuvenate Therapy: massage & bodywork
78B Nicholson Road, Khandallah, Wellington 6035, New Zealand
+64 274 910 901+64 274 910 901Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Jane Eyre Massage
11 Bay Road, Kilbirnie, Wellington 6022, New Zealand
+64 22 365 9899+64 22 365 9899Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Spring Spa
108 Tory Street, Te Aro, Wellington 6011, New Zealand
+64 4 801 7709+64 4 801 7709Call to bookBody Scrub
Sauna
Spa Package
Infrared Sauna
Kang Yuan Massage Centre
41/47 Dixon Street, Te Aro, Wellington 6011, New Zealand
+64 4 802 5227+64 4 802 5227Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Donna Williams
53 Park Road, Miramar, Wellington 6022, New Zealand
+64 21 366 018+64 21 366 018Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bali Ritch's Massage Wellington
32 Mulgrave Street, Thorndon, Wellington 6011, New Zealand
+64 21 107 6743+64 21 107 6743Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Newtown Acupuncture Centre
82 Riddiford Street, Newtown, Wellington 6021, New Zealand
+64 4 974 6541+64 4 974 6541Call to bookDry Needling
Acupuncture
Hana Akari
278 Cuba Street, Te Aro, Wellington 6011, New Zealand
+64 4 381 2885+64 4 381 2885Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Absolute Bliss Beauty Therapy
Shop 4 Marsden Village 149 Karori Road Karori Wellington, FREE carparking in the Marsden Village, carpark! 6012, New Zealand
+64 4 476 6664+64 4 476 6664Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ngaio Health
63 Ottawa Road, Ngaio, Wellington 6035, New Zealand
+64 4 479 4680+64 4 479 4680Call to bookHyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Chiropractic
Comfy Spa
1/310 Tinakori Road, Thorndon, Wellington 6011, New Zealand
+64 210 230 2387+64 210 230 2387Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Cuba Health Massage Centre
Level 1/134 Cuba Street, Te Aro, Wellington 6011, New Zealand
+64 4 384 3116+64 4 384 3116Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Relaxation Massage for Men
7/35 Arawa Road, Hataitai, Wellington 6021, New Zealand
+64 21 183 4335+64 21 183 4335Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sinta Day Spa
145 Willis Street, Te Aro, Wellington 6011, New Zealand
+64 27 883 7328+64 27 883 7328Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Willis Spa
Level 3/99 Willis Street, Te Aro, Wellington 6011, New Zealand
+64 22 687 9721+64 22 687 9721Call to bookSpa Package
Body Scrub
Sauna
Bali Jasmine Day Spa
Anzac House, Level 2/181 Willis Street, Te Aro, Wellington 6011, New Zealand
+64 22 403 9322+64 22 403 9322Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
R&H Massage
169 Cuba Street, Te Aro, Wellington 6011, New Zealand
+64 4 260 3076+64 4 260 3076Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Village Health Mens Massage Services
148 Willis Street, Wellington Central, Wellington 6011, New Zealand
+64 22 584 3303+64 22 584 3303Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lifetime Therapeutic Massage
39 Dixon Street, Te Aro, Wellington 6011, New Zealand
+64 4 803 3820+64 4 803 3820Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Wellington Central
4.0
Average of 676 reviews of 4 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Wellington Central with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Wellington Central offering must-have treatments at great prices. Search, choose, book, and repeat.
Picture this: finding your perfect massage place in Wellington Central without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Wellington Central. Book 25 minutes during your lunch break, or dive into the full 2 hours. Go ahead, treat yourself to some healing with a deep tissue massage.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Wellington Central, New Zealand. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free management software every week, nobody does beauty, massage and health like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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